- Amabele amabisi - iiqhekeza ezi-2
- Amaqatha - amaqhekeza angama-20
- Amagatsha eCilantro - iziqwenga eziyi-8
- Ushizi ophilileyo - i-1 piece
- Cream Cour - 1/2 Amacandelo
- Ityuwa, ipepper - - Ukunambitha
- Iziqholo - - ukunambitha
Eyona nto, iziphi izithako esilungiselela ngayo isidlo sethu sonyaka omtsha. Thatha amabele ethu enkukhu, uhlambulule, vumela. Emva koko usike ufike kwiindawo ezine ezilinganayo. Ngoncedo lwesandla esibukhali esenza kuso kwisiqwenga ngasinye. Solim, pepper. Songeza ukhilimu omuncu kwiibele. Shiya amabele enkukhu uhlambulule ukhilimu omuncu malunga neyure eli-1. Okwangoku, siya kunqumla kunye namakhowa ethu ahlambulukileyo. Gweba kakuhle i-cilantro. Sinquma ishizi zethu zibe ngamacwecwe amancinci. Sithatha isiqwenga se-foil, sibeke isifuba sethu kuso. Isiqingatha sesifuba sibeke amakhowe aqoshiwe. Ukufafaza ngokukhawuleza nge-cilantro eqoshiwe. Ukupapashwa kweesibini zeeshizi. I-Solim, pepper, wongeza iziqholo zakho ezithandayo (ngathi mna, cela i-coriander kunye ne-rosemary) kwaye ugubungele ukuzaliswa kwesiqingatha sesibini sebele. Isifuba senkukhu esisikiweyo sihlanganiswe kwi-foil. Sifunga ngokukhawuleza ukuba amabele afumane ifom. Ngokufanayo, phinda amabele aseleyo. Sifake kwi-tray yokubhaka size sibhakale imizuzu engama-40-50 kwi-180 degrees. Yenziwe!
IiNkonzo: 4