"Iintlanzi kwi-wrapper" Ukupheka okungavamile kwintlanzi ngesikhumba, ndicinga ukuba oko kukubamba ingqalelo. Intlanzi inomnandi kakhulu kwaye iyancwina. Kwaye akufanelekile ukuthetha ngezibonelelo zokupheka ukutya kwesibini. Intlanzi iyimikhosi kwaye ihle kakhulu ekufezeni i-anyanisi kunye nepelepele. Ukuba ubungakanani beflethi yepaki ye-pike encinci, kunokwenzeka ukuba ngenise inxenye kwisigidi ngasinye kwi "candy". Kwimeko yam, intlanzi inikwe kwitafile kwisitya esiqhelekileyo, emva koko sinokuhlulwa kalula kwiingxenye. Ngezantsi kwejusi eninzi kwimifuno neentlanzi. Iintsika zeentlanzi zinokusebenza njengenye imifuno - zucchini, zucchini. Ndincoma kakhulu ukuba ndipheke le ntlanzi.
Izithako:- I-pike ipaki ye-pike 250 g
- Iklabishi ye-Broccoli 200 g
- Iileki 100 g
- I-Pepper i-1 pc.
- Ubusi 10g
- I-Thyme (Thyme) entsha 10 g
- I-sauce sauce 10 ml
- Ioli yeoliyi 50 ml
- Inyathelo 1 Ukulungiselela oku kutya kukufuneka uthabathe i-pike, ikhekishi ye-broccoli, iilki, i-pepper ebomvu, iindiki ezininzi ze-thyme; i-sauce ukuthatha i-soy sauce 1 ithispoon, u-honey honey 1 ithispoon, ioli yeoli.
- Isinyathelo 2 Geza uze usule iklabishi. Hlukanisa kwi-inflorescence. Sika i-counterfoil ibe ngamacwecwe amancinci.
- Inyathelo lesi-3 Lungisa imbewu kunye nemifuno emhlophe, uthathe imizuzu emincinci. Geza iilki, uhlukanise iziqu ezintathu, unqumle inxalenye emhlophe kumacu amancinci.
- Isinyathelo 4 Yenza isikhumba (sikhulu kunexesha le-fishlet fillet). Ephakathi, nquma i-broccoli.
- Inyathelo 5 Phezulu kweklabishi ubeke i-fillet ehlanjweyo yomileyo ye-pikeperch.
- Inyathelo 6 Ukucoca iifomthi ngee-anyanisi eziqoshiwe.
- Inyathelo lesi-7 Ngaphezulu kwe-anyanisi, cwangcisa iindandatho zesigxobhozo se-pepper e-sweet and a few branches of thyme. Ukusuka kumacala omabili sifaka isikhumba, siyijika ngefowuni ye-candy. Ingxenye ephezulu yesikhonkwane ishiywe evulekile ukuvumela ukuba i-steam iphunyuke xa ishushu.
- Isinyathelo 8 Beka intlanzi kunye nemifuno kwi-steamer steamer. Yongeza enye ipilisi entle. Xa athembisa, sebenzisa ukuhlobisa isidlo. Ubilise imizuzu engama-20.
- Isinyathelo 9 Okwangoku, lungisa i-sauce. 1 tsp. Yongeza i-soy sauce nge-1 tsp. ubusi omanzi kunye ne-1 tbsp. l. yeoli yeoli. Gcoba kakuhle i-sauce. Imizuzu engama-10 emva kokuqala kokupheka, uthele intlanzi kunye ne-sauce yemifuno. Qhubeka upheka enye imizuzu eyi-10.
- Isinyathelo 10 Susa intlanzi elungiselelwe nge-wrapper uze uyibeke kwisitya.
- Inyathelo 11 Yinqumle i-pepper, thatha i-grains, uze uhluthe izikhumba ezifanelekileyo. Ukuhlobisa ngesitya sepilisi. Ncedisa intlanzi etafileni kwi-wrapper. Gcoba nge-wedmon wedges.