Ngaphambi kokuba uqikelele indlela yokunceda ama-pancreas, kubalulekile ukuba wazi kwaye uqonde izinto eziphambili eziphazamisa ukusebenza ngokuqhelekileyo kweli candelo.
Iimpawu eziphambili ezibonisa ukuphulwa komsebenzi oqhelekileyo wepakreas yilezi: intlungu yentlungu engasentla, efunyenwe ngasemva, isondlo esingenasiphelo okanye ukungabi naso ngokupheleleyo, ukuhla kwehla ekuziphatheni komzimba, isisindo somzimba. Le yimiqondiso ephambili oyifunayo ukuba uthathe amanyathelo angxamisekileyo kwaye uncede ama-pancreas.
Izinto eziphambili ezinokuphazamisa imeko enempilo yalo mzimba zi:
ukutya okunokulinganisela nokungalunganga;
- indlela ephazamisayo yokusetyenziswa kokutya;
- ukugqitha kwezinto ezinjalo emzimbeni, njengamafutha kunye ne-carbohydrates;
ukutya okunamafutha kunye nesonka;
ukusetyenziswa ngokugqithiseleyo kotywala;
iintlobo zamatye kunye namathambo ngokwawo;
zokuhlala kunye nokuphila.
Njengoko satsho ekuqaleni, i-pancreas inikwe umsebenzi ophezulu wokuvelisa ama-hormone akhethekileyo onokukunceda ukucwangcisa izinto eziphambili kunye nezinto ezifaka umzimba wethu. Ngoko, umzekelo, i-amylase iyakwazi ukucwangcisa izinto ezifana ne-carbohydrate, i-lipase-fats, i-trypsin ukuphula amaprotheni. Ukongezelela, lo mzimba uvelisa ihomoni njenge-insulin. I-insulin eyanceda ukunyuselwa kwe-glucose emzimbeni womntu. Kodwa ijusi, eveliswa yi-pancreas, ibandakanyeka ngokuthe ngcembe ekutyeni nasekusebenziseni ukutya. Ngoko nayiphi na ingozi ebalulekileyo yomsebenzi walo mzimba zichaphazela ngokucacileyo umzimba womntu. Okokuqala, ichaphazela ukugaya. Kwakhona, ukuphulwa kwegciwane kunika ubungqina emisebenzini yezinye izitho, eziphazamisa iinkqubo zomzimba kumzimba womntu.
Izifo eziqhelekileyo ezizibonakaliso zepascreas ziyi-pancreatitis (ephosakeleyo okanye ekhukhulayo), iintlobo zamatye kwiidonti, i-cysts, kunye ne-tumor ebulalayo. Kwakhona, eli lilungu litshatyalaliswa kakhulu kwizifo ezahlukeneyo kunye nezifo ze-collagen. Ukongezelela, ukuphulwa kobugqwetha be-gland kubangela isifo sikashukela. Ukuncedisa insimbi ukuphepha iimpembelelo ezimbi ezinokuchaphazela imeko eqhelekileyo yempilo yabantu, kuyimfuneko, kwiimpawu zokuqala zokungasebenzi kakubi emzimbeni, ukubonisana neengcali ukuze ufumane ingxaki epheleleyo kunye nokuchonga isizathu sokuba kukukhathaza. Njengomthetho, ugqirha ukhankanya uphando lwe-ultraviolet, uviwo lwe-bile ducts, uhlalutyo lwejusi yesisu kunye negazi, ngesiseko apho ukuxilongwa kukwenziwa.
Ukuze ugweme ezi zifo zepencreas, okokuqala kukucetyiswa ukugcina ukutya okuchanekileyo. Kubalulekile ukunciphisa ukusetyenziswa kweefowuni, iziyobisi, iifomese, amakhowa, ukutya okunamafutha, ukutya okuhlukahlukeneyo, ukutya kunye neklabishi emhlophe. Oku kuninzi kukufanelekile ukutya ii-peas eziluhlaza, amathanga, izaqathe, iitatata, i-cauliflower kunye ne-zucchini. Zonke ezi zinto zinefuthe elihle kumsebenzi oqhelekileyo walo mzimba. Ngamafutshane, ukuncedisa isinyithi ukusebenza ngokufanelekileyo, kufuneka ushintshele ekutya okunomlinganiselo obalulekileyo weprotheni kunye nemifuno enotye kwifiber.
Ukuba unobungozi obukhulu obungapheliyo, okubhekwa njengesifo esibi esilandelwa yinkqubo yokuvuvukala engancinciza iindawo ezinobungcipheko kwaye ngenxa yoko yenza ukuba i-pancreatic juice ingcolise ilungu ngokwayo, ucebise ukuba ufake isicelo sokubanda kwiqumbo. Oku kuya kunceda ukunciphisa i-edema yamathambo, kuphuculwe i-juice ye-gland. Emva koko, kufuneka uncede ngokukhawuleza ubize oogqirha abanokukwenza ukuba ube ngumjovo we-anesthetic injection. Ukutsala kule meko akuyimfuneko, njengoko isigulane singadinga ukungenelela okutyathwayo.
Kwimeko ye-pancreatitis, ukutya okunzulu kunye nokusela kakhulu kunconywa. Kodwa emva kokunyamalala kweentlobo ezibuhlungu ekudleni kwakho kunconywa ukuba zibandakanye iimveliso zobisi eziqingqiweyo kwaye ezingenaso kakhulu, ezifanelekileyo ukusela isahlulo seglasi nganye iiyure ezingama-2. Emva koko, isigulane sidluliselwa kwi-low-fat cottage cheese, intlanzi kunye nenyama. Kuvinjelwe ngokungqongqo ukusebenzisa umhluzi, othosiweyo kunye namafutha. Ukutya kufuneka kube malunga namahlanu ngamaxesha. Ukongezelela, kufuneka uthabathe imishanguzo, enokumisela ugqirha.
Into ephambili kwesi sifo kuyisicelo sokukhawuleza kuncedisa uncedo, olukhokelela ekuphuculeni ngokukhawuleza kunye nokunciphisa ingozi yemiphumo.
Kodwa i-pancreatitis engapheliyo isifo esincinci, esenza ngokubonakalayo sikhulu. I-pancreatitis engapheli iphathwa kunye ne-pancreatitis enobuhlungu. Umphumo omhle unikezwa yinto ebizwa ngokuba yi-fractional diet and diet. Akunqunyelwe ukuba adle amnandi, umhluzi, i-spicy, i-fatty kunye ne-fried. Uncedo kakhulu ekuhlambuleni amathambo kunye namanzi amaminerali ngaphandle kwegesi, ukungasebenzi kwamandla omhlaba.
Ama-cysts akhiwe kwiiscuke ze-pancreas, ezenziwe ngamanzi aqhelekileyo, athambekele ekufubeni amathanga, obangela intlungu kumntu. Iphathwa ngokuhlinzwa. Kwakhona ulapha unokuquka izilonda ezinobunzima ezingabumba kwi-pancreas. Umzekelo, i-adenomas okanye i-lipomas. Ezi zicubu ziyakususwa ngokukhawuleza.
Kwaye, ekugqibeleni, ndifuna ukongeza ukuba nayiphina impawu ebonisa ukuba ukungasebenzi kakubi kwi-pancreas kufuneka kuhanjiswe kakhulu. Ukuzinyango akufanelekanga ukwenza konke. Ngoko ke, nakweyiphi imfuneko yokubandezeleka, sincoma kakhulu ukuba udibane nodokotela!