- idada enkulu malunga ne-1,5 - 1,75 kg - i-1 piece
- Ulwandle ityuwa - 225 Grams
Thenga idada netyuwa ezimbini iintsuku ngaphambi kokupheka. Sula udada malunga nesinye isihlanu sesityuwa ngaphandle nangaphakathi uze uyifake kwisitya esiqhekezayo kwifriji. Phinda usebenze ngokuhlwa, ngokuphindwe kabini ngosuku olulandelayo kunye nakunye kusasa ngosuku olulungiselelayo. Gcoba idada kakuhle phantsi kwamanzi. Sula umile ngophawu lwephepha. Beka le ntaka kwipuphu enkulu, elincinci ngaphezu kwedada, kwaye uthele amanzi kuyo. Beka ipani kwisitya sokubhaka, isiqingatha sigcwele ngamanzi, bhaka ehovini ngo-180 ° C ngeyure nesiqingatha. Emva kolu xesha, susa idada ephakeni uze uyibeke kwisitya sokupheka. Ukwandisa izinga lokushisa kwe-oven ukuya kwi-230 ° C uze ubhake malunga nemizuzu engama-30 de ukubonakala kwegolide. Khonze iadada kwisitya esikhulu esineplates nge-orange sauce okanye nge-orange kunye ne-wine sauce.
IiNkonzo: 6-8