Iimali ezihle kakhulu kwiNew New Year 2016, zokupheka kunye nezithombe

Iikhodi zeeholide zoNyaka omtsha 2016 zinconywa ukuba zenziwe ngeeninzi ze-len-len kunye nemifuno entsha. Phakathi kwamarephepheni, ukhetho olukhethekileyo kufuneka lunikezelwe izitya kunye nezithako eziza kujonga ngokucacileyo kwitafile ecacileyo.

Ii-saladi ezintsha ngo-2016 - kunye nenkukhu, iminquma nemifuno

Izithako eziyimfuneko:

• inkukhu inyama - 300 g
• Isitshalo sesilimo esidliwayo esinamagatsha anamanzi - 2 pcs
• ibomvu elibomvu elibomvu - i-0,5 pcs
• Imiqhamo e-olivesiti - ii-6
• i-anyanisi ebomvu - 0,5 iipcs
• iipulo - 0,5 iipcs
• I-lettuce ye-Iceberg-80 g
• i-mayonnaise - 5 tbsp. l.
• ijusi ye-lemon - 2 tsp.
• ubusi - 1 tsp.
• ityuwa, pepper - ukunambitha

Indlela yokulungiselela

1. Hlanganisa inkukhu ngokugqibeleleyo, uthathe iziqhekeza ezinkulu kwaye ubilise ngamanzi anyukile.
2. Hlanza iziqu zesityambo esiliva esidliwayo esinomtsalane kumanzi abandayo uze uziqhekele zibe ziincinci ezincinci.
3. I-peel ibomvu elibomvu kwiikhabhi ezincinci.
4. Yinqumle imifuno eluhlaza kwiinqwelo eziliqela.
5. Geza i-apple ebomvu, susa umgangatho ophakathi uze uyiqhebe kakuhle.
6. I-peel i-anyanisi ebomvu uze uyiqheke.
7. Geza amaqabunga e-lettuce uze uthathe izicucu.
8. Hlanganisa zonke izithako kwisitya esikhulu.
9. Kwisikhonkwane esincinci, hlabanisa i-mayonnaise, i-juice ijusi etshaywe ngokutsha, ubusi kunye neziqholo. Zama ukulondoloza ukulinganisela phakathi kokunambitheka okumnandi kunye okumnandi, ityuwa kunye nepepper kufakazela ngengqiqo yakho. Endaweni yobusi, unokusebenzisa i-sweet jam kwi-berries.
10. Yongeza i-sauce kwisaladi kunye nokudibanisa ngobumnene. Ukuba kuyimfuneko, kwakhona, bulisa.

Qinisekisa ukuba ujonge iifoto zee-saladi zoNyaka omtsha ukucinga kangangoko ukugqatswa nokugqatswa oku kuluhlaza.

Ukupheka kweeSaladi zoNyaka omtsha - kunye neembotyi kunye neeshizi zebhokhwe

Ukukhetha i-salads emitsha yoNyaka omtsha wegongo, hlawula ingqalelo kwi-saladi ye-bhisikidi yasekuqaleni, iimbotyi eziluhlaza kunye nembewu yamarharnate.

Izithako eziyimfuneko:

• iigrafu eziluhlaza - 100 g
• Ubhontshisi bezintambo eziluhlaza - 150 g
• isithombo - 200 g
• Imbewu yerharnate - 100 g
• ibisi yebhokhwe - 300 g
• isenti - 3 tbsp. l.
• i-parsley - 3 tbsp. l.
• isardadi - 2 tbsp. l.
• Iviniga yebhasamu - 3 tbsp. l.
• ushukela otyongwe - 2 tbsp. l.
• ioli yomnquma - 6 tbsp. l.
• ityuwa - ukunambitha

Indlela yokulungiselela:

1. Ukuhlamba i-rasha, ukubola uze uthathe izibonda ezincinci.
2. Hlanza uphinde usike i-mint neparsley.
3. Ubilise amanzi, uthele iimbotyi apho, upheke malunga nemizuzu engama-3 uze wongeze iifolo ezihlaza. Pheka enye imizuzu emibini, uze upholise phantsi kwamanzi abandayo. Yome.
4. Hlanganisa iifayi, iimbotyi, israyi esisikiwe, imbewu yegromegranate, iintlobo zeeshizi kunye nemifino.
5. Kwisitya esincinci, indawo yesardadi, iviniga yebhasamu, xuba kakuhle. Yongeza i-sugar powder, ioli yeoli, ityuwa. Gcina kude kube lula.
6. Ukugqoka isaladi kufuneka kwenziwe ngokufanelekileyo ngaphambi kokukukhonza etafileni.

Indlela yokuhlobisa isaladi "Unyaka omtsha onoyolo"

Ekubhiyozelweni kweNew 2016 kulungele ukukhonza ama-saladi ehlotshiswe ngeendidi ezininzi. Ungayifaka isiqwenga se-parsley spruce twig okanye umthi wonke.

Zama kwakhona ukudala iimvana ezincinci ezinamaphiko e-cauliflower kunye neminquma yokuhlobisa izitya zokutya.