Sandwich ngeentlanzi kunye ne-sauce

1. Ukulungiselela i-sauce, udibanise zonke izithako kude kube lula kunye ne-Co- ordinate Cool Ingredients: Imiyalelo

1. Ukupheka i-sauce, udibanise zonke izithako kude kube lula kwaye upholile uze ulungele ukusetyenziswa. 2. Sika utamatato zibe ziincindi. Ukucoca ioli yeoli ephosheni lokutshisa ngaphantsi komlilo. Hlanganisa umgubo wengqolowa, pepper kunye netyuwa kwisitya esicacileyo. Gxotha ikhodi kumxube wengqolowa, ucinezele ngokucacileyo intlanzi. Vulela ngaphandle. 3. Beka intlanzi kwindawo ephenyiweyo yokucoca kunye ne-Fry imizuzu engama-3-5 kwicala ngalinye, de kube yigolide. Ukuba intlanzi yakho inkulu kakhulu kwi-thickness, unokuyilungisa i-oven ukuya kuma-digrii-175, gubungela i-tray yokubhaka ngephepha lesikhumba uze uyibhaka kancane uze ulungele. 4. Ngaphandle koko unqumle isonka se-ciabatta kwisiqingatha, uphawule ngaphakathi, uthele i-sauce ephekiweyo kwisibini sesonka. 5. Emva koko fakela uluhlu lweentlanzi, iitamatisi, i-lettuce, ukumboza ngesantya esiphambili sesonka, uthathe iinqununu uze usebenze ngokukhawuleza.

IiNkonzo: 4-6