Yintoni enokuyenza xa kukho iinzwane ezinqabileyo

Zingaphi iziganeko ezithandekayo ezibangelwa ukuqala kwebusika, sithatha iidrafti, i-skis, i-skates kwiindawo zokugcina impahla kwaye siya kwi-slides ze-snow kunye ne-skating rinks. Kodwa nangona kwimozulu yezulu, eli xesha lonyaka liyingozi ye-hypothermia. Iminwe enefestile yeenyawo nezandla ziqhelekile ebusika.

Ngokukodwa kufuneka uzinakekele abo banezifo ezichaphazelekayo nokuphazanyiswa kweempahla kunye nabantwana. Kwaye zombini ukuguqulwa komzimba akusebenzi ngamandla ngokupheleleyo. Kwimimoya yomsindo, kucetyiswa ukuba umnxeba umntwana ukuba ahambe aye endlwini efudumele yonke imizuzu engama-20-25, kungenjalo ingaba yi-supercooled.

Yintoni eyenza i-frostbite yezinzwane?

Abaninzi baya kunika impendulo engavumelekanga kulo mbuzo: "Kakade, iqhwa limele. Akuyi kuba khona - akusayi kuba nesizathu sentsholongwane. " Kodwa kutheni iminwe ihlala ikalimele? Impendulo yalo mbuzo inikezelwa ngabasebenzi beziko lokutshisa, apho abantu basebusika bathe bafumana ubandezelekileyo kubusika imihla ngemihla.

Phakathi kwazo zonke iinzwane zenyawo - ezizona zininzi zisengozini, ngakumbi ukuba umntu ukhetha ukugqoka izicathulo eziqinileyo. Ukufumana iinzwane ezinqabileyo, kuya kubakho ukuhlala esitratweni ixesha elifutshane kwiqondo lokushisa -15 kwiqabunga elomileyo. Okanye ukuhlala ixesha elide kumaqondo aphezulu ukuya ku -10 ngaphandle kweiglavu kunye nezicathulo ezibandayo, kodwa kwiimeko eziphezulu. Kwakhona udlala indlebe i-lobes ekuthintaneni kunye namacici ensimbi ebandayo.

Izinzwane ezinobungozi: into enokuyenza

Xa unomuvo wokuba izitho zitholakale ziphezulu, qalisa ukuhambisa ngaphezulu kwaye uzame ukufudula iminwe yakho. Kodwa ukuba oku akunakunceda kwaye ukulahleka kobubele sele sele kuqalile, kufuneka ukhuphe ngokukhawuleza kwisitalato uze uye kwigumbi elifudumele ngokukhawuleza.

Ukukhulula iinyawo zakho ezinqabeni uze ususe iiglavu ngokucokisekileyo. Mhlawumbi ufuna ukufudumala iminwe enqabileyo yeenyawo zakho kunye nezandla ngokukhawuleza ngokusemandleni ngokuwafaka kwibhetri okanye ukubeka phantsi komlambo wamanzi ashushu, kodwa oku akufanele kwenziwe nakweyiphi na imeko. Ukufudumala kufanele kube ngokuhamba kancane, kwendalo okanye kumanzi akukho phezulu kwama-20-25 degrees. Xa ukubetha, intlungu kunye nokukhwaza okungathandekiyo kubonakala kwindawo emelekileyo, unokucinga ukuba sele ufumene into ebaluleke kakhulu, kuba le nto iqala ukubuyisela ukujikeleza kwegazi.

Emva kokufudumala kweza, kufuneka ubeke i-bandage eyomileyo yee-gauze kunye noboya bekoton kwizandla ukuze kubekho uhlahlo lwebhanki phakathi komunwe ngamnye. Ngethuba le miqathango unako ukusela itiye elifudumeleyo, kodwa kungekhona utywala. Ngokwemvelo yayo yandisa kakhulu imithana yegazi, kwaye kwiindawo ezinqabileyo zomzimba zincinci kwaye zisuka kwi-drop down. Kuya kuba ngcono xa udibana nogqirha, kuba i-traumuma esuka kwi-hypothermia yinkqubo engabonakaliyo kwaye ingenakuguquka yokubuna kwimizimba ingahlakuli ngokukhawuleza, kodwa emva kweentsuku ezimbalwa.

Ukuba oko kwenzeka, ngaba oogqirha abanet talente baya kuhlola kuphela i-necrosis kwaye balinde umgca ocacileyo phakathi kwee-tissue eziphilayo kunye nezolimo ukuze zenze i-scalpel.

Indlela yokugwema iminwe neenzwane ezinqabileyo

Ukuya kwisitrato ngexesha leqabunga elinzima, gqoba: zibini zombini zeesokisi, i-sweaters ezimbili, njl. Ungagqoki izicathulo eziqinileyo kwiindawo ezibandayo, ngokukodwa ngaphandle kwama-insoles afudumeleyo. Kwiqhwa, kungcono ukuba ungagqoki izambatho zetsimbi: amasongo, amasongo kunye namacici. Ngaphambi kokuba uphume, zama ukutya kakuhle, kunye nokutya okuphezulu kweekhalori, ngoko umzimba uya kunika amandla, kwaye awuyi kubanda.

Amabhunga anikezelwe kweli nqaku angasetyenziswa ngokukhuselekileyo ukubonelela ngoncedo lokuqala lwe-hypothermia. Kodwa ukuba ukrokrela ukuba ukulimala kuyingozi, kungcono ukufuna uncedo kwiingcali.