Bonke abesifazana, ngaphandle kokunye, bathanda ukucwilisa indlu yokuhlambela. Yaye kungekhona nje kuphela kuba luncedo kakhulu kwimpilo yengqondo nangokwenyama, kodwa ukunikela ixesha elimnandi kumntandi wakho. Ubhedu olufanelekileyo luboniswe ngempembelelo kwimpilo kunye nemeko yethu. Emanzini, izihlunu ezinokuphefumula, ukuphazamiseka kwengqondo kunye nokunyamezela. Amanzi afudumele aphucula ukujikelezwa kwegazi kwesikhumba, awandise ii-pores. Incedo kakhulu emanzini ukwenza ukuzihlaziya okulula. Kodwa konke kufuneka kwenziwe ngokuhlakanipha. Ukuze ube nempumelelo engakumbi, ngaphambi kokuba uhlalise ngokuzonwabisa, landela la macebiso alandelayo:
1. Akukhuthazwa ukuba usebenze ngokuzenzekelayo kunye neengubo zokuhlamba ukuba kukho izibhokhwe esikhumbeni. Kule meko, i-decoction ye root burdock, iziqhamo zomjunipha okanye i-pine buds inokunceda. Uphilisa ngokupheleleyo amanxeba e calendula. Ukuba akukho xesha okanye umgudu wokwenza okwangoku, unako ukulahla iimbotyi ezimbalwa zeengqungquthela eziluhlaza kwi-tub.
2. Uphucula amanzi kunye nolwahlulo lwamanzi, kunye kunye ncedisa ukulwa nes cellulite kwaye kwandisa ithoni yomzimba. Thatha ubhebha obushushu, uze ukhawuleze uthele amanzi abandayo uze uzicwilise ngamanzi ashushu. Le nqubo idlala indima yokuzihlaziya!
3. Ukwenza iinkqubo zamanzi zazinokuphucula kwaye zisebenzise ubuhle, faka imaski ebomvu ebusweni bakho okanye yenza nje i-compress epholile.
4. Ngokwemvelo, ukumanzi, ukuza kwindawo ekhululekile yengqondo nomzimba, kulunge ngokuhlwa. Ekuseni, ngokuchaseneyo, unokwenyuka ngomzuzu kwindawo yokuhlamba ebandayo (ngeqondo lokushisa elingama-degrees angama-20) - inceda ukuqokelela amandla kunye nokuqokelela, kunye nokunciphisa iimbilini ngaphambi kwezeziganeko ezithatha uxanduva, nokuba yi-interview okanye imviwo.
5. Ngaba isikhumba somile emva kokuhlamba kunye ne-shampoo ephoqayo? Mhlawumbi konke malunga namanzi amanzima. Ukwenza kube lula kunendlela ezisebenzayo: kongeza i-soda okanye i-glycerin kuyo. Ukuhlamba iinwele, ungasebenzisa amanzi acidified: ngokuba i-juice ekhanyayo i-lemon iyakulungeleka, ngenxa yobumnyama-isisombululo esibuthakathaka seviniga.
6. Izinwele zilungele ukudibanisa ngaphambi kokuhlamba iinwele zakho. Oku kunceda ukwenza izimonyo ngokufanelekileyo kwizinwele, kwaye baya kudideka xa behlamba.
7. Amanzi amaninzi ashushu ayenqabileyo kwinkqubo yokuhlamba intloko, ingakumbi ukuba iinwele zi-greasy. Uza kuqala ukomisa isikhumba, aze enze izigulane ezisisindisayo zisebenze ngakumbi. Kodwa kude kunzima ngaphezu kwama-degrees angama-30, akufuneki kube namanzi, ngaphandle koko i-oyile yecala ayiyi kuhlamba, kwaye usengozini yokubamba iqanda.
8. Iinjongo zeenwele kwaye aziyi kuzisa inani elincinci le-shampoo.
9. Ku luncedo kakhulu kwinkqubo yokuhlamba ukusihlamba isikhumba ngesandla setyhula, esiphucula ukunikezelwa kwegazi nokukhuthaza ukukhula kweenwele.
10. Ukuhlamba umzimba, ukucwenga nokutshiza i-pumice yesithende, ngokuqinisekileyo, bhetele emva kokuhlamba okufudumeleyo, xa ulusu lukhuni kakuhle. Emva koko wenze iimaski uze usebenzise ama-creams. Kodwa esitratweni ngokukhawuleza ukuphuma akudingekile - kwiindawo ezivulelekileyo udaka luya kuvalwa.
Emva kokuhlamba, thabatha ithawula le-terry uze uyiguce ngokucacileyo ulusu, kwaye uhlale usebenzisa umkhiqizo owuthandayo womzimba kwaye uphumule kancane.
Kodwa nje musa ukuhlamba imihla ngemihla, ngokuba ulusu lwethu kumanzi afudumele lulahlekelwa amaninzi amaninzi, kwaye ke luba lome kakhulu, olukhokelela ekugugeni kwangaphambili. Yenza oku ngcono kamva kwiintsuku ezingama-2-3, kwaye yonke imihla iyanelisekile ngesitya.
Nge-steam elula!