Ngokuqinisekileyo, ngamnye wethu ubuncinane kanye kanye ebomini bam wayefuna ukupheka i-mussels - kwiholide okanye njengaye. Emva koko, le mveliso iqulethe izinto zokulandelela kunye nezinto eziphilayo ezisebenzayo. Ngoko ke, isidlo esinomlinganiselo onjalo asiyi kuluva nje kakuhle, kodwa sikwandise umzimba wakho. I-Mussels iqukethe iphrotheni kabini njengamaqanda, ngaphezu koko ityebile ngentsimbi, i-phosphorus kunye ne-acid acid.
Ngokuqinisekileyo, ukuba uzame izitya, uyazi ukuba zinomdla ongaqhelekanga, kodwa kuxhomekeka apho iindawo ezihlala khona. Ewe, ukupheka kuyona nto ibalulekileyo ukukhetha iimveliso ezikhulile kwindawo ecocekileyo, kwindawo ephilayo.
Indlela yokukhetha i-mussels
Kungcono ukuhlala kwi-mollusks ngokuvaliwe ngokuqinile, iigobolk epheleleyo. Lezo zionakele kwaye zivulekile azifanelekile ukupheka. Ukuba iimfumba zinzima kakhulu, kunokwenzeka ukuba zizaliswe ngesihlabathi, kwaye ukuba zikhanya kakhulu, ngokuqinisekileyo i-mollusk eyayingaphakathi kwangexesha elide yafa-ezi ntlanzi azifanelekanga ukuthenga. Emva kokuba uthenge loo mveliso, qaphela ukuba ugcine kakuhle iimfudu eziphilayo. Bayibeke kwelinye lugqityi, bhubutha ngetayilula emanzini kunye nendawo kwifriji. Iifama zokutya eziphilayo azikwazi ukugcinwa iintsuku ezingaphezu kweentsuku. Kwiivenkile kunye nevenkile kukho i-shellfish eqingqiweyo. Bakhonze etafileni ngewayini elimhlophe nelinokuzikhethela. Kukho uluvo lokuba ukususela ngoJulayi ukuya ku-Oktobha i-mussels iyinambitha kakhulu, ngaphandle kokuba banamatholeji ambalwa, ngoko ke izitya ezi zinto ziya kuhambelana nezo zikazi ezizama ukuzigcina zimelele.
Upheka njani umxube?
Ukuba uceba ukuhamba ngeholide elwandle, apho i-mollusks ihlala khona, uya kuba nethuba lokubapheka.
Imissels kwisibonda
Ukuzilungiselela akunzima. Ukwenza oku uya kuyidinga ishidi lesinyithi, ityuwa, i-lemon, i-mussels, iwayini elimhlophe, kwaye kunjalo, i-firefire. Kufuneka ubeke iqabunga phezu komlilo, kunye ne-mussels kuso. Ukuba ama-mollusks abanjwe kuphela, ngoko kuyimfuneko ukususa i-algae kubo, kodwa amaqabunga kufuneka ashiywe. Ngoku unokwenza ityuwa. Kuyimfuneko imizuzu embalwa ukulinda, tshintshe umveliso ogqityiweyo kwiiplani uze ufefe i-lemon nganye ngemon. Uyabona, kulula kakhulu ukupheka izitya ezibanjweni. Ngoko zhemozhno upheke iigolke kunye nezindlu, kwididi yakho, kodwa iphunga kunye nesandi solwandle linika intombazana ithuba elikhethekileyo lokunambitheka kunye nokuthandana okuyingqayizivele.
Imissels ephekwe kwisibonda
I-Nakostri ayikwazi nje ukupheka i-mussels, kodwa iyakubilisa. Kufuneka uthathe irayisi (njengoko ufuna), imon, imifino kunye netyuwa. Okokuqala, landela irayisi epanini uze uyisuse-iya kuba yinto yakho yokuhlobisa. Ngoku kufuneka udibanise amanzi epanini, ulethe amanzi aphelayo, ufake ii-mussels apho kwaye upheke imizuzu eyi-10-15. Emva koko amanzi acinywe, iimbumba zifakwe kwiiplati, zifefe nge-lemon kwaye, ukuba zifunwa, ziyonakotyiswa ngamacilisi e-lemon, iparsley kunye nedill. Unedayisi yokuhlobisa. Izitya!
Vinaigrette kunye nemissels
UKakuzhe uthe kwangaphambili, i-mussels i-calorie ephantsi. Ngako oko, inketho enhle kumantombazana awalandela umzobo, kuya kubakho isidlo esifana ne-mussels kunye nemifuno. Ukongeza, unokwenza i-vinaigrette kunye ne-mussels kunye nama-mushroom.
Uya kuyidinga: 200 amagremu e-shellfish abilisiwe, iglasi le-mushroom e-salted, 1 anyanisi, 1 beetroot kunye ne-1 karoti, ii-2-3, iitroyiti ezi-3 ze-anyanisi eluhlaza, ama-mlusus angama-20 kufuneka axutywe kwiikomityi ze-0.5 zeoli.
Kufuneka ubilise i-mussels uze ubilise iinqatyi, iitatayi kunye neebhere. Hlanganisa i-shellfish kwisitya se-saladi, gweba imifuno, yinqumle ngokufanelekileyo kwaye wongeze idididi. Emva koko usike i-anyanisi nama-mushroom. Hlanganisa iimveliso, ixesha kunye neoli kunye neviniga uze ufefe iiglobules eziluhlaza.
Ngaphezu koko, le recipe inkulu kakhulu kubhiya. Ukongezelela, ukulungiselela isaladi enjalo ilula kwaye ikhawuleza, kodwa iyaba yinto enhle kakhulu.
Isaladi kunye ne-mussels kunye ne-sauce "iTabasco"
Uza kufuna 40 grams yentsimbi yepilisi, igrama ezingama-20 zejisi lemon, ezininzi i-ghee, iigrimu ezingama-38 ze-mussels kunye nama-25 amagremu weoli. Ukongezelela, uya kufuna "i-Tabasco" i-sauce, ityuwa, i-pepper ne-garlic.
I-Molluskovnuzhno ibilise ngamanzi anosawoti kwaye ufake isaladi. Iikhukhamba kunye neBulgaria zinqumle zibe ziinqununu kwaye zibuye zithumele kwiimbumba. Yonke ingxube uze uzalise ngeoli ecocekileyo. Ngoku lixesha lokufaka i-pepper, ityuwa, i-garlic, i-jus juice sauce. Gcoba ngesaladi yeetysi zepilgiki yaseBulgaria kunye nemifino. I-recipe enjalo ikulungele ukubuthana okunobungane.
Imissels eneemifuno
Mhlawumbi, yonke inkosikazi, xa iya kupheka izitya, ifuna isidlo ukuba sitshintshile kwaye singabi sisithakazelo. Le recipe ifana nayo.
I-Vegetis, i-algae (iphepha eli-1), i-anyanisi (i-1 pc.), Ii-kroti (i-1 pc.), I-Garlic (amazinyo ama-2.3), i-mussels (500 g), i-ricegar, i-ginger, i-coriander imbewu kunye ne-soy sauce.
UMolluskovnuzhno unfrozen phantsi komlambo wamanzi atshisayo kwaye ubeke iplate. Iphepha le-seaweed le-noria kufuneka linqunywe ngamathanga (ububanzi obu-2 cm), emva kweekwere (0.5 cm), ithunyelwe kwisitya se-kamidia kwaye uthele iviniga yerayisi kunye ne-sauce yesiqhelo. Ngoku ke yonke ipilisi, ityuwa kwaye ushiye, maye kuhamba. Sidlulela ekulungiseleleni irayisi.
Hlanganisa kakuhle ngaphantsi komlambo omncinci wamanzi abandayo, uze upheke imizuzu eyi-15. Kwindlela yokupheka, kufuneka uphonsa irayisi amaqabunga ama-5 laurel, kodwa uwathabathe ngaphandle kokuba irayisi iphekwe. Xa irayisi ikulungele, thulula amanzi uze uyishiye, vumela ukuba wehle.
I-Poraris iyahlanjululwa, kufuneka ucobe i-anyanisi, i-grate carrots, uxube imifuno kunye ne-coriander imbewu kunye nefri kwioli kuze kube yigolide. Ngoku kongeza ama-seaweed kunye ne-mussels, mayeke. Emva kwemizuzu emihlanu, usike isiqengatha se-ginger e-marinate ibe ngu-1 cm uze uyongeze kwisinye isithako ukuba uncibilike. Xa uqaphela ukuba umbane unele ngokwaneleyo kweruba, isetya isitya. Kwiiplati zibeka irayisi, zitshixa imifuno kunye nemifuno, ifafaze yonke into ngeviniga yerayisi kunye ne-soy sauce. Esi sidlo sinokufanelana ngokufanelekileyo njenge-snack.
I-recipe yePlov nge-mussels
Xa ugqiba okokupheka nge-mussels, kukufanele ukukhumbule ukuba akufumani nje kuphela ama-sandwiches, ama-snacks kunye nee-saladi, kodwa kunye ne-pilaf enhle. Uya kukwazi ukunandipha zombini iindwendwe kunye nekhaya elinalo mnandi.
Kulo kutya, thola: 1 inkomishi yerayisi, i-700 grams ye-mussels, 1 i-kroti, i-anyanisi ye-bay, i-40 grams yebhotela, i-teaspoon ye-tomato unamathela, ityuwa kunye nepelepele.
I-Molluskinuzhno ibilise emanzini amanzi, emva kokupheka ungathululi amanzi, inceda kuwe. Lungisa i-pan yokutshiza, utyumle ibhotela uze uthumele khona isitya kunye neengoti. Yonke into ebalulekileyo ye-recipe yileyo kunye nemifuno kwi-pan yokupanda, irayisi igalelwe. Xa ufezekisa umbala wegolide we-anyanisi, kufuneka udibanise iikomityi ezimbini zamanzi (apho izikhwepha ziphekwe) epanini, kukho kwakhona unyuse, unobumba, ulungele utamatisi, kunye neqabunga le-bay. Jonga ukuba umlilo uphuze. Xa irayisi ifika kukulungele, yongeza i-mussels. Isitya kufuneka senziwe sishushu, sihlotshwe ngemifino.
Kupheka njani iimbumba ezincinci?
Thatha: i-100 grams ye-Parmesan ushizi, ii-clove ezine ze-garlic, i-1 kg ye-mussels, i-200 grams yeetafile yewayini, iigrimu ezingama-25 zebhotile, ityuwa kunye nepelepi.
Sebenzisa i-thaw ukuze unyibilike kwaye ususe. Emva koko uwafake epanini, uthele kwiikomityi newayini elimhlophe. Udinga ukubilisa kwiqondo eliphakathi kwemizuzu engama-7-9. Beka ipayi yokutshisa emlilweni, kwaye xa ivuselela, yifake ibhotela kunye ne-little loanen, ulinde de ibe iqalile. Emva koko, gazinga i-parsley egayiweyo kunye ne-garlic ecoliweyo epanini yokupanda. Imisundu nganye imele iqhutywe ngendlela enokuthi iphela iqabunga elilodwa, uthele nge-sauce yeshizi kunye negalikhi kwaye ujongwe i-grill. Xa ishizi iyancibilika ngokupheleleyo, faka i-shellfish kwisitya uze uyondle xa ushizi uqala ukuqina. Kule nto, isitya kufuneka sijonge i-mussels ezininzi, zijonge ngakumbi kwaye ziphumelela ngakumbi.
Bon appetit!