Banana soufflé

Izikhupha zeqanda ezahlukileyo ezivela kwiiprotheni. I-Yolks ixutywe de ibe yunifomu ngeglasi yobisi Izithako:

• Umfula - 2 Ubugcisa. iipuni
• Ubhanana - iingcezu ezine
• I-Butter - 2 Ubugcisa. iipuni
• Ubisi - 1 i-Glass
• I-Sugar - 3 iispuni
• I-Vanilla Sugar - 1/2 ithisipuni
• Amaqanda - amaqhekeza amane

Imiyalelo

Izikhupha zeqanda ezahlukileyo ezivela kwiiprotheni. Hlanganisa izikhupha kude kube lula ngeglasi yobisi kunye nomgubo. Esinye isiqingatha segrisi yobisi exutywe kunye noshukela kunye ne-vanilla, uze ubeke emlilweni uze ubilise. Emva koko wongeza lo mxube kwiisikhumba zethu ezibethelelwe ngobisi, xuba kwaye ufake kwakhona kwisitofu. Ukupheka, ukuvuselela, ukushisa okuphantsi kuze kube yinyani. Iibhanana ziyahlanjululwa kwaye zihlambuluke kwi-puree. Hlanganisa iibhanati ezifakwe ngebhanana kunye nomxube webisi, kukho i-bhotela. Whisk ukubethelwa kwi-foam. Hlanganisa iprotheni kunye nobunzima obukhulu. I-Mesim, kodwa ngokucophelela-ukukhululeka akufanele kuphazamiseke. Imibhobho ye-soufflé i-grease ne-bhotela, kwaye uguqule kubo ubuninzi be-soufflé. Iifom zizalisa malunga nesiqingatha - emva kokuba yonke imiphefumlo iya kuvuka. Bhaka imizuzu engama-30 kwii-190 degrees. Yenziwe!

IiNkonzo: 3-4