Emva koko, ebudeni obunjalo "bubele" umntwana engakhange afune izinto ezincedo eziyingxenye yokukhanda kunye neyefefir kunye nemveliso yobisi kunye nobisi olumuncu.
Zixabiseke ngokukhethekileyo kubantwana abanokunganyamezeli kwiprotheni yobisi lweenkomo. Kwiimveliso zobisi ezinomuncu, le protoyini (umthombo we-amino acids ezibalulekileyo) iqulethwe kwifomu "evuyiweyo" kwaye ingcono inomzimba. Ukongezelela, ukungabikho kwe-calcium kunye nevithamini (ngakumbi i-vitamin D), ezizityebi kwi-cottage shiese, yogurt kunye ne yogurt, zingenza ukuba kunciphise ukukhuseleka kwegazi (okuphelelwe ngumkhuhlane oqhubekayo), ukulibaziseka kwimiba, ukutshatyalaliswa kweengxaki kunye nezinye iingxaki ngeesistim. Ngelinye igama, inzuzo "yobisi obomuncu" ayinakukhunjulwa, kodwa umbuzo uhleliyo: njani ukubonelela ngeemveliso ezixhamlayo kwaye yiyiphi enye imele ikhethwe?
Ixesha elizayo liyimveliso yendalo
Amashalofu evenkile zanamhlanje zizele izalathisi zamashishini kunye ne-yoghurts: ezahlukileyo ekuhambeni, kunye neziqhamo zeziqhamo kunye ngaphandle-kubonakala ngathi, kuwanele nje ukuthabatha ubisi olumuncu kunye nobisi kumntwana, oya kuba neqabileyo ukula. Nangona kunjalo, iintlobo ezahlukeneyo ze-yogurts, i-kefir kunye nolunye ubisi obumuncu obuninzi luhle kakhulu kwitafile "abadala", kodwa akujoliswe ekuncediseni abantwana abangaphantsi kweminyaka emithathu ubudala. Izongezo zokutya kunye nezilondolozo, eziyinxalenye yamathambo amaninzi "omdala" kunye needyarded curd, inokulimaza impilo yengane. Imenyu yomntwana kufuneka ibe yinkcubeko ekhethekileyo yabantwana, ihambelana nezidingo zomzimba okhulayo. Kodwa kuthekani ukuba i-yogurt "elungileyo" kunye neyengqamaniso yabancinci ayisoloko isesitolo, kuba ukuveliswa kokutya kubisi olumuncu akukhulise ngokwaneleyo?
Iingcali zicebisa oomama ukuba bathathe inyathelo kwizandla zabo ezinonophelo baze balungiselele umkhiqizo omnandi kwaye unempilo ngokwakho! Ukuze ulungiselele iinqwelo, i-yogurt okanye i-yogurt, kwanele ukusebenzisa i-yogurt okanye ibhodlela ye-thermos, kunye nekliniki ekhethekileyo yebhakteria yenkcubeko (umzekelo, i-bifivit, i-vitalact, i-acidophilus ubisi, njl.). Akuthathi ixesha elide, ngaphandle koko, uya kuqinisekiswa ngokuqinisekileyo ngomgangatho weemveliso oza kunika umntwana wakho.
Musa ukwenza iphutha xa ukhetha
Oomama abaninzi bayazibuza ukuba yiyiphi imveliso ebisi yobuncu nobisi kumntwana olungcono ukuyisebenzisa ekwenzeni umntwana i-curd ne-kefir? Emva koko, "isiseko" esifanelekileyo asiyiyo nje isiqinisekiso sokunceda, kodwa sinesiqiniseko sempilo yeemvuthu. Ukucima ubisi kwii-microorganism ezahlukeneyo, siyanyanzelwa ukuba siyilise. Kodwa ngolo hlobo lonyango olushushu, uninzi lwezinto ezincedo - iiprotheyini, i-calcium kunye namavithamini - zonakaliswa. Ubuchwephesha bamanqaku okuvelisa nokugcinwa kobisi lubonelela isisombululo esihle kakhulu - ubisi lwebhitshi kwi-cardboard aseptic packaging, eqinisekisa ukuba inzuzo kunye nokukhuseleko.
Iimveliso zobisi ezinobisi kunye nobisi olusenziwa ngumntwana zenziwa ngeteknoloji ye-ultra-pasteurization - ukhathalelo olufutshane lwexesha elide lonyango luvumela ukutshabalalisa ibhaktheriya enobungozi ngaphandle kokunciphisa ubisi lwezakhiwo ezixhamlayo, kwaye ipakethe ekhethekileyo ikhusela kwii-microbes ngexesha lokugcina. Ubisi kwi-cardboard aseptic packaging ufumene imvume ekhethekileyo evela kwiingcali ezigunyazisiweyo zeNkcubeko ye-Microbiology kunye neVrology: uphando olutshanje lubonisile ukuba ubisi obushushu obugqithisiweyo bupheliswe ngokupheleleyo kwii-microorganism kwaye akudingeki ukuba kubiliswe! Ukusebenzisa oko, unakho ukuzola: ikhaya elikhethiweyo okanye i-yogurt liya kuzisa inzuzo enkulu.
Gastroenterologists zincoma
Oku kusebenza kwizinto ezicokisekileyo (ubisi obuphezulu kuphela obusetyenziswayo), kunye nenkqubo yokuvelisa, kunye nokulawulwa komgangatho wemveliso egqityiweyo (isiqinisekiso esisodwa se-antibacterial).
Kubalulekile ukuba ubisi olugqityiweyo lugcinwe kwiphakheji ephezulu, ngenxa yokuba ayiyi kubonakaliswa kwimiphumo emibi yendalo yangaphandle (ukukhanya, umoya, ukuthunga, njl njl.). Kuye kwabonakaliswa ukuba ukupakishwa kwebhodi ye-aseptic kuphela kunokubonelela ngokukhuselekileyo kwizinto ezinobungozi.