- Ubomvu obomvu obomvu - 5 kilogram
- Ubomvu obomvu obomvu-ophekwe - i-Grams ayi-100 (unokubeka ngaphezulu, othanda ukugubha!)
- I-tomato unamathela - i-Grams ayi-500
- Ioli evuno - 500 grams
- Iigali - iGraams 300
- UVinegar - 50 milliliters
- Ityuwa - 1 ithisipuni
Kwipuphu enkulu ithulule ioli, faka i-tomato unamathele kwioli yatshisa kwaye upheke imizuzu emihlanu phezu kobushushu obushushu, uvuselele rhoqo. I-sweet pepper ejikiweyo kwintsimbi yokugcoba inyama, isililiya kunye negalikhi zisontekile ngokwahlukileyo. Beka ipilisi entle epanini kunye nekotamatayi kwaye upheke imizuzu engama-7-10, uze ubeke i-pepper enomuncu ngegalikhi kwaye upheke enye imizuzu emi-3-5, i-viniga uze uyikhuphe ngokukhawuleza. Ukwandisa kwiinkanki. FUNEKA!
Izinkonzo: 10-13