Ingulube iphephe ephekwe kwibhotela Iresiphi elula kakhulu, engenakutsholwa ngesiphumo! Inyama, iphekwe ibhotela, inomdla omangalisayo, ukubonakala okukhangayo, kulungelelanisa ngokukhawuleza kunye nexesha, elithambileyo, elinomdaka ococekileyo ococekileyo. Inyama enjalo ingagcinwa kwifriji ixesha elide, elungileyo lokwenza i sandwich, kwaye likhangeleka kakhulu kwitafile zemihla yokutya! Omnye kunye-emva kokupheka inyama yile ibhotela, enokusetyenziswa kwimeko. Ndiyincoma ukuba ndiwuthulule kwisitya esincinci kwaye uyigcine kwifriji, kwaye uyisebenzise ukupheka iikhosi zokuqala, izitya zemifuno okanye ungeze kwi-porridge!
Izithako:- Ingulube ihamba ngaphandle kwembambo 500 g
- Ibhota 200 g
- Ityuwa 0.3 tsp.
- Umpompo omhlaba umqubo 1
- Umhlaba obomvu we-Pepper 0.1 tsp.
- Iprovencal herbs 1 tsp.
- I-Pepper emnyama mnyama 1 i-pinch
- Inyathelo 1 Ukulungiselela inyama "yeoli" sidinga isilwanyana esihle senyama yengulube ngaphandle kwethambo, ibhotela, ityuwa, umnyama omnyama, obomvu kunye nomhlophe wepilisi kunye nemifuno yeProvencal (okanye nayiphi na enye imifuno enomileyo yokutya kwakho).
- Inyathelo 2 Beka ingulube ihambe ngebhodwana elincinci okanye i-ladle. Inyama kufuneka ithathe phantse umthamo wonke wepen. Sasabalalisa ibhotela enyameni, ngokukhawuleza ukongeza iziqholo (ityuwa, ipilisi yomhlaba kunye nomxube wemifuno eyomileyo).
- Inyathelo lesi-3 Gquba i-pan nge-lid uze uyibeke emlilweni omncinci. Sipheka, siphendulela inyama ngenye indlela ukuya kwelinye icala.
- Inyathelo 4 Emva kweyure okanye ngaphezulu (kuxhomekeke kubukhulu kunye nobukhulu benyama), inyama ilungile!
- Inyathelo lesi-5 Olu hlobo lwenyama, xa lucolile phantsi, luqhekeke ngokucokisekileyo, kwaye emva kokupheka, kukho ininzi yeoli engasetyenziselwa ukwenza izitya zokuqala - ipoyiji yeoli edibeneyo kwisobho iya kunika into emangalisayo!