Enye ingqolowa yokulungiselela isilwanyana yengulube, kodwa ngeli xesha kunye nenambatho encinci emuncu kunye nephunga elimnandi. Ukuze ufezekise le miphumo, kufuneka: intamo yengulube; iiapulo ukunika ubuhlungu; i-rosemary ye-flavour kunye ne-mustard yesisa. Ngenxa yokubhaka, sakhetha iintamo (inxalenye yesidumbu senyama, kufuphi nentamo) ngenxa yesisa sayo kunye namacandelo amancinci athile, oku luncedo kule recipe. Umbuzo wokuba kubaluleke kangakanani ukubhaka ingcewa yengulube ehovini, ngokuthe ngqo kuxhomekeke kubukhulu besiqwengana ngokwaso, kodwa ngokwemitha kuba yimitha engama-45-60. Ewe, ukuba ubhake kwi-foil - ingakumbi ukhathazeke ukuba uya kudla inyama, musa.
Izithako:- Intamo yengulube 500 g
- Apple 3 amaqhinga.
- I-rosemary entsha 10 g
- I-Mustard 1 tsp.
- I-Pepper emnyama mnyama 4
- Ityuwa 0.25 tsp.
- Inyathelo 1 Ukutya okunjalo kuyakufuneka: intamo yengulube, ii-apula (apha ibanga lizukileyo kuNkokheli), iifrigi ezi-2 ze-rosemary, isardadi, ityuwa, i-pepper. Ukongezelela, i-foil kunye ne-mold scractory mold.
- Isinyathelo 2 Geza ii-apula kwaye uthathe iinqununu ezinkulu.
- Isinyathelo 3 Geza uze womise inyama kunye neeplaykins zamaphepha. I-mustard ye-grate, ityuwa kunye nepelepi. Ukucatshulwa ifomu elingenakuvutha umlilo kunye nefayile kunye nokubeka isiqwenga senyama kuso.
- Isinyathelo 4 Beka inyama kwiipulo kunye namasebe e-rosemary.
- Inyathelo lesi-5 Gquba inyama kunye ne-foil bese ubhaka kwi-45-60 imizuzu kwi-200 ° C.
- Inyathelo 6 imizuzu engama-15 ngaphambi kokuba i-foil isilungele ukuvula, ukufumana ukuloba. Emva koko thabatha inyama, pholisa kancinci, yipheke kwaye uyisebenzise etafileni.