- I-Adjika eyomile - - Ukunambitha
- Squash - iziqwenga ezi-3
- Amacangca Petrushka - - Ukutya
- I-anyanisi - 1 Piece
- I-Hops-Suneli - - Ukunambitha
- I-kroti - isiqendu 1
- Pepper - - Ukunambitha
- I-oli yevuno - i-30 milliliters
- I-kroti - isiqendu 1
- I-Cheese - 150 Grams
- Utamatisi - iziqwenga ezimbini
- I-meat minced - 250 Grams
1. Sikhetha i-zucchini ezincinci, imbewu kuzo zingabonakali. Siza kuhlamba, kunye namacwecwe amabini, kunye ne-cut cut. Inyama ithatyathwa ngokucophelela ngepuni, umongo wesitya kufuneka ufumaneke. 2. Siza kugcwalisa ukuzaliswa: sihlambulule iinqwelo kunye nee-anyanisi, sinqande i-anyanisi zibe ziincinci ezincinci, nqunqisa iinqwelo ezincinane. I-pulp ye-zucchini iyachithwa. 3. Kwi-pan yokutshisa, tshela ioli yefuno kwaye ufefe i-anyanisi, yongeza i-zucchini kunye neerothi, imizuzu emihlanu, umququzelelo. Ngoku ke yongeza inyama encotyiweyo, i-tomato cubes, iziqholo kunye netyuwa. Yonke imixube kunye nemizuzu elineshumi. Ubilise amanzi, kwaye malunga nemizuzu emithathu siza kulahla i-zucchini. Gcoba i-baking tray ngeoli yemifuno, kwaye ubeke i-zucchini apho. 4. Gcwalisa iihafu zucchini, mhlawumbi zizaliswe ijusi. 5. Vulela i-ovini uze ubeke isitya sokubhaka. Bhaka nge-15 okanye imizuzu engamashumi amabini, umlilo akufanele ube mkhulu. Ngokukhawuleza ukuba i-curgettes ibhakwa, sithatha indawo yokukhusela size sifefe i-zucchini kunye noshizi. 6. Kwimizuzu engama-10 sifaka iphepha lokubhaka kwi-oven, i-cheese kufuneka inyibilike. Emva kokukukhupha, vumela ukuba lipholile ixesha elithile.
IiNkonzo: 8