Xa ukhulelwe, ukutyhelwa kokutya kuyingozi ngenxa yokungcoliswa kwamanzi kunye nobukho boxinzelelo. Ukunyuka kwegazi kuhamba kunye nokudambiswa kwamanzi, kukho ingozi yamacangci egazi, umzekelo, kwinqanaba elincinane elichaphazelekayo ngeemvumba ze-varicose. Ngenxa yokuncipha kwegazi, ukuxinwa kwe-oxytocin kwanda, oku kuqhutywe nomsebenzi onesivumelwano esinjengesibeleko, esinokubangela usongelo lokuzalwa kwangaphambi kokuzalwa okanye ukukhulelwa komzimba. Ukongezelela, ngesifo sohudo kunye nokuhlanza, amaminerali kunye namavithamini alahlekile, umzimba uphelelwa yintlupheko.
Iimpawu zetyhefu
Iimpawu zetyhefu zivela kwiiyure ezingama-4, emva kokutya iimveliso ezingaphantsi, ngokukhawuleza kunokuhlanza kunye nesicefe. Iqondo lokushisa liyakhula ukuya kuma-degrees angama-39, uxinzelelo lungase luyeke. Ngenxa yoko, intloko yakho iya kujika kwaye unokuphelelwa amandla. Ukunciphisa ukutya kunye nesifo sohudo ehambisana nokutyhelwa kokutya. Ugqirha unokukwazi ukulufumanisa lula utyhefu kumfazi okhulelweyo ngeempawu kunye neempawu.
Ingozi yokutya ityhefu
Xa utyhefu olushushu olunqamlekileyo lukwazi ukungenelela kwityhefu, enobungozi. Kodwa oku kuyinto engavamile. Kwixesha eliqhelekileyo unobungozi obunobungozi obunokusuleleka kwintsholongwane ekhoyo kuyo kunye nokutya komgangatho ombi. I-Agent echaphazelayo ayichaphazeli umntwana kwaye ayifaki inkqubo yakhe yegazi.
Xa ukhulelwe, utyhefu uphathwa njengomgangatho oqhelekileyo, kodwa kufuneka ukhumbule ukuba ngowesifazane okhulelweyo, ukutyhelelwa kwamanzi kunye nokuxakisa kuyingozi kwaye kufuneka ulwa nabo ngokukhawuleza. Ukuba uziva ukhululekile, xa uhlanza kakhulu, biza i-ambulensi ukuba ube nomfazi okhulelwe esibhedlele, kwaye ngoncedo lomgcini we-dropper unayo unyango lwe-detoxification.
Ukuba uhlala ekhaya, kubalulekile ukuhlamba isisu, kodwa kunqatshelwe ngakumbi ukuphazamiseka kwembulunga, kunye nosongelo lokuphuma kwegazi kunye nosongelo lokukhulelwa komzimba. Ukutshabalalisa kuya kuphazamisa ukuphuma kwegazi kwaye kungcono ukulinda ide isisu sisuke ngendlela yaso engokwemvelo, bese usebenzisa izilwanyana ezithatha umzimba weebhaktheriya kunye nezinto ezinobungozi kwaye zisuse emzimbeni ngokusebenzisa amathumbu - i-carbon, i-polysorb, i-enterosgel esebenzayo.
Xa ukuhlanza kuyeka, kufuneka ugcwalise umbane olahlekileyo ngamanzi ahlambulukileyo, izisombululo zamaminerali ezithengiswa kwikhemistiki, encinci kangako. Phuza ubuninzi bamanzi kwiincinci ezincinci, kodwa ngokuphindaphindiweyo kude kube ukoma nokunyota emlonyeni. Uninzi lwamaxesha amaninzi, i-antibiotics ayifuni, umzimba uya kuhlambuluka. I-antibiotic ingaba yimfuneko kwi-diarrhea engabonakaliyo kunye nokuhlanza, enobuthi obubi.
Emva kweeyure ezimbalwa emva kokuba ukuhlanza kuphelile, kwandisa ukulayishwa kokutya, isonka esomileyo, umhluzi we-inkukhu ophantsi, itiye eqinile. Ukuzila okufutshane, okulula ukunyamezela ngabantu abaqhelekileyo, kuyingozi kubafazi abakhulelweyo, kuba kuyimfuneko ukubuyisela iprotheni kunye ne-carbohydrate isondlo. Ukuze uphinde uphinde ufumane, kufuneka uphuze i-vitamin-mineral complex to restore balance of minerals and vitamins emzimbeni.
Abafazi basoloko benomdla wokutyhekeza umntwana, ngaba kunokusuleleka kwintsholongwane ye-intestinal? Usulelo aluyi kwenzeka, kodwa ngokubhekiselele kumbuso womntwana, kuxhomekeke kuyo nayiphi na inkathazo unina, yena nonina baya kuphulukana kwaye kuye akukho miphumo.
Ukuthintela, kufuneka ulandele imithetho embalwa elula, yaziwa kubo bonke abantu, kodwa ihlala inganakwa:
- Geza izandla zakho kakuhle.
- Geza izityalo kunye nemifuno kakuhle phambi kokusetyenziswa.
- Jonga kwi-shelf yobomi beemveliso, kwaye iimveliso eziphelelwe yisikhathi kufuneka zilahlwe.
- Musa ukushiya ukutya kwindawo yokushisa, uze udle.
- Zama ukungasebenzisi ubisi obungabutywanga, obunxibe ngee-saladi, ama-mushroom, inyama yemveliso egqityiweyo. Kwaye kunye namaqanda aluhlaza, amaqanda abilisiwe, aphekiweyo aphekiweyo (iibheke kunye ne-pastry ngekhilimu), ukutya okusemathinini, i-pates.
- Ngexesha lokukhulelwa, ngokukodwa emva komhla ozayo, ukuba uqiniseke ngobungakanani bezitya ozidlayo, udle ekhaya, ungahambi kwiivenkile kunye neefestile.
Kwindoda ekhulelwe, ukutyhelwa kokutya kuyingozi kakhulu kunabanye abantu, ngoko ngokukhawuleza ukuba izikhalazo kunye nempawu zokuqala zetyhefu zivela, kufuneka ubize ugqirha ongxamisekileyo kwaye ungabandakanyeki kwiyeza.