Cutlets kwi-curgettes

Zucchini. Igrate yawo enkulu, yongeza ityuwa uze ushiye imizuzu eyi-10-15. Izithako: Imiyalelo

Zucchini. Igrate yawo enkulu, yongeza ityuwa uze ushiye imizuzu eyi-10-15. Chop imifino. Emva kweso sitya esinyeneyo, yongeza i-cottage cheese, icinywe kwijusi yemifuno yemifuno, amaqanda, umgubo kunye nemifino. Yonke into yokuxuba. Ukusebenzisa i-spoon, fomula i-chops kunye ne-fry kwioli.

IiNkonzo: 6-8