Ii-Courgettes kwiibhoyili ezimbini

Okokuqala sithatha i-zucchini. Mna kubo, bhenxise i-insides kwaye niyinqumle malunga neeyure ezingama-4. Izithako:

• I-Squash - iziqwenga ezi-2
• Utamatisi - 2 Amacandelo
• I-anyanisi - 1 Piece
• I-Garlic - 3 Amazinyo
• Ingulube yeehagu - 400 Grams
• I-Cheese - 50 Grams
• Iityuwa, ipepper, i-coriander - - Ukunambitha
• Imayonnaise - - Ukunambitha

Imiyalelo

Okokuqala sithatha i-zucchini. Mna kubo, siyakhupha i-insides size siyinqumle kwiingxenye ezi-4, ukwenzela ukuba sibe neengqungquthela ezinje. Ingulube ye-ngulube idibanise ne-pulp yangaphakathi yeergetgettes. I-Forcemeat salting, pepper, efakwe kwi-zucchini okanye, ngamanye amagama, uqale ukwenza. Yongeza i-coriander uze uyibeke kwibhasiksi elantsi le-steamer. Emva koko sasika ii-anyanisi kunye neetamatato ngamacongci. Yaye ubambe ngobumnene kwiindawo eziphezulu ezisuka kwiiregetethi. Kwi-zucchini nganye sidibanisa esinye isahluko seeshizi. Emva koko vala i-steamer uze ufake i-regime-POTATO imizuzu engama-25. Xa i-zucchini iya kuba ilungele ukukhonza kwitafile. Kwakhona ulungiselele ukugqoka kwi-mayonnaise, igalikhi kunye nemifino.

IiNkonzo: 3-4