Imiqulu yeergetgettes

Thatha zonke izithako esizifunayo. I-fletlet ye-Chicken yinqumle ibe yinqanaba. Ingredients engcono :

• Squash - iziqwenga 3-4
• I-fletlet ye-Chicken - 300 Grams
• Cream Cour - 100 Grams
• I-Cheese - 150 Grams
• I-Garlic - 1 Inyo
• Ityuwa, ioli yemifuno - - Ukutya

Imiyalelo

Thatha zonke izithako esizifunayo. I-fletlet ye-Chicken yinqumle ibe yinqanaba. Eyona nto ibancinci. Siphakamisa inkukhu kwi-ukhilimu omuncu ngegalikhi. Musa ukulibala ityuwa uze umvumele ukuba ahambe ngeyure kwindawo efudumeleyo. I-Zucchini yinqumle kwiingcezu. Juba ngokukhawuleza kumabini omabili kwioli yemifuno. Kulohlu ngalunye lwenqwelomoya ubeke ingqungqwana yenkukhu ufefe ngeshizi. Vala i-zucchini kwimiqulu kwaye uyibeke kwiphepha lokubhaka. Beka i-pan yokubhaka kwi-oven esengumgubo ophelileyo kwimitha engama-30 imizuzu engama-30.

IiNkonzo: 6-8