Le nkqubo iqwalaselwe ngokufanelekileyo kungekhona nje ukuphucula impilo, kodwa iyakwazi ukuzisa umnwabo omkhulu. Into ephambili yokubilisa i-massage, i-ts'oleta, ayiyiyo kuphela imveliso ecocekileyo, kodwa nayo imveliso eya kuphucula isikhumba kwaye igcwalise umzimba ngezinto ezixhamlayo.
Iinkalo zenkqubo
Ukuqonda ngokucacileyo umahluko phakathi kwe-chocolate-massage kunye nezinye iinkqubo ezifanayo, kuyafaneleka ukuba ufunde kabanzi malunga neempawu zayo.
- Injongo ephambili kukusindisa umntu ekuxininiseni nasekuphuculeni umzimba kunye nezixhobo ezifakwe kwimveliso.
- Ubuchule budibanisa ukunyakaza kwesiganeko se-masseur kunye nezinye izinto ze-psychotherapy kunye neenkqubo zokuzicoca.
- Ukufumba nge-ts'oleta kuvuselela i-metabolism ngelixa ukhulula isigulane.
- Iphelisa i-cellulite, iphucula ukujikeleza kwegazi, ivuselela umzimba kwaye yenza ulusu lube luthando kwaye lube lukhulu.
Ngubani na ongenakukwazi ukwenza ukusilalisa okunjalo?
Njenganoma yiphina enye inkqubo echaphazela ngqo umzimba womntu, i-chocolate-massage inezibonakaliso ezithile kunye nokuchasene nokusetyenziswa.
Kunconywa ukuba ubambe inkambo yokumisa kwiimeko ezinjalo:
- Isisindo esiphezulu kunye nesidingo sokulungelelanisa umlinganiselo
- Iifayiti zifakwe kwiinqumlo, izikhwebu kunye nesisu
- Izifo zeemetaboli
- Imiqondiso yokuqala yokuguga kwesikhumba kunye nokulahleka kwe-elasticity
- Ukuxinezeleka nokuxinezeleka
Ukungqinelana:
- Ukukhulelwa
- Ukuya esikhathini
- Izifo ezithintekayo kwisigaba esichukumisayo
- I-allergy chocolate
- Iqondo lokushisa eliphezulu
- Ukufumaneka kwezifo zesikhumba
- Naziphi na izicubu
- Iinkqubo ezivuthayo kwiindawo zesikhumba apho ukusilalisa kuya kwenziwa
- Ukwandisa izinga lokukhula kweenwele kwindawo yenkqubo.
Iinkqubo zokuqhuba
Ukuba unomdla kwindlela inkqubo iya kuqhutywa ngayo, sincoma ukuba ubukele ividiyo kwaye uqhelane nolwazi lwengcaciso kule ngxaki.
- Ukuzihlaziya kuqhutywa ngamanyathelo amabini. Iyokuqala ngqo inkqubo yokuxoka umzimba ngokusetyenziswa komxube we-tsokolate. Kwaye okwesibini okukhethiweyo kunye nokuphumla.
- Umxube usetyenziswa ngokukhawuleza kuwo wonke umzi, apho ukusilalisa kuya kwenziwa. Ngaphambi kokufakwa kwesicelo, iyakushushu kancinci kwindawo yokuhlambela ngamanzi.
- Iimfudu zimele ziguqulwe kwaye ziphindezele ukuhamba kwegazi kunye ne-lymph.
- Ngokuqhelekileyo inkqubo iqala ukusuka emva, ihambela kwimilenze. Emva koko uchwepheshe uqalisa ukusihlamba isisu nangaphambili kwamathanga.
Ngaba kunokwenzeka ukwenza ukucola okunjalo ekhaya?
Kakade unako. Into efunekayo yokunyamekela ukuthenga umxube okhethekileyo wenkqubo. Ingathengwa kwi-salon ngokwayo, okanye iphekwe yodwa.
Ukwenza oku, nyibilike i-chocolate bharkri ebandayo kwaye wongeze ioli yekakhukhunathi okanye ubisi.
- Ngaphambi kwenkqubo, qiniseka ukuba uhlambulule ulusu kwaye ulungele ukuluhluza
- Ulusu lusetyenziswa ngokukhawuleza kuzo zonke iitrolethi, kwaye ngokusasazwa ngokukhawuleza kuwo wonke umzimba
- Zama ukungagqithisi izandla zakho kwesikhumba ngexesha lokuxilisa kwaye ngokukhawuleza uhambe ukusuka emilenzeni
- Ngokuqhelekileyo inqubo ihlala imizuzu engamashumi amathathu kwindawo enye (umzekelo, imilenze, izikhwebu kunye nomva). Emva koko inxalenye ekhethiweyo yomzimba ifanele ifakwe kwifilimu kwaye mvumele isiguli sigule phantsi
- Emva kolu luleko, iinqwelo zethokoleji zihlanjululwa kwaye i-krimu okanye i-lotion isetyenziselwa kwesikhumba kwakhona, kuba ukucaphukisa okukhulu kunokubangela ukucaphukisa kunye nokubomvu.