I-anti-cellulite i-massage theory kunye nevidiyo

Indlela ephumelelayo kunye nefanelekileyo yokulwa ne-cellulite - ukusilalisa
I-Cellulite yinkathazo engathandekiyo kubafazi abaninzi. Kwaye inqubo ekhethekileyo yokulwa ne-cellulite massage yindlela efanelekileyo yokupheliswa kwayo. Yingakho kuye kwaziwa kakhulu namhlanje. Phantse yonke i-salon enobuhle ehloniphekileyo inikezela ngeenkonzo zokuzihlaziya. Kodwa, ngelishwa, akuyena wonke umfazi onenkathazo enjalo unethuba lokutyelela i-salon ukuze akuphelise. Ukuba ubaphatha ngenxa yokungabi naso sikhatywayo okanye ngenxa yezinto eziphathekayo zemali, yayazi ukuba ukuxiliswa kwe-cellulite kungenziwa ekhaya.

Ukuxiliswa kwe-anti-cellulite - yinto nje yokuhlanganiswa kweendlela ezizodwa ezibonelelwa kwiindawo ezichaphazelekayo ze-cellulite. Njengokuba kukho naluphi na ubuchule, eziphambili ziyi-stroking, i-rubbing, i-press and vibration.

Ukuxiliswa kwe-Anti-cellulite ekhaya

Ngoko, ngaphambi kokuqala kweseshoni, qi niqiniseke ukuba ulungiselele ibhotela okanye ukhilimu, ezo izandla zakho ziza kuba ngcono ngayo ukulahla umzimba. Kungcono ukuba zizinto ezikhethekileyo, kuba, ngenxa yempahla yazo, zinefuthe elifudumele.

Imimandla yokuzihlaziya iyimfuneko, kufuneka ugxininise kwingingqi yakho yengxaki kwaye ubanike ixesha elongezelelweyo kunye neengqalelo, kodwa ngokuqhelekileyo ukuxilwa kuqhutyelwa kwiindawo ezinjalo ngokulandelelana okulandelayo:

Izindlela zempembelelo kwimimandla yengxaki

Njengoko sithe satsho, ukuhlalisa i-cellulite, njengezinye naziphi iindlela eziphambili zempembelelo.

Ukuxhamla - kulula ukunyakaza kweminwe yakho, kwenziwa kwiinkalo zengxaki. Unceda ukuphucula ukujikeleza kwegazi. Yiyo le nkqubo eqala ukuhlaziya kunye nokugqiba zonke iindlela eziqhubekayo.

Indlela elandelayo, enceda ekuphuculeni ithoni yesikhumba, ukunciphisa ubukhulu bamanqatha obunqamle kwaye ususe umbane, uhlambe. Yenziwa ngokunyakaza, ngokukhawuleza kufanelwe ulusu ngeminwe ukusuka phezulu ukuya phezulu.

Kodwa khumbula ukuba xa ukwamkelwa kwenzelwa kwimilenze, ngoko kufuneka kwenziwe kwinqanaba phezulu kwisindululo esisetyhula.

Xa usebenzisa i-technique elandelayo - ukuchukumisa, ulusu lukhutshwe kwaye lukhishwe ukuze luncwilise, kodwa ngale ndlela yokuhlambalaza, ukutshatyalaliswa kwe-cellulite nokubuyela kwimisipha yethoni, kuyimfuneko ukuqonda isikhumba ngezandla zombini kunye nokuxoka njengentlama.

Yenza isikhephe esivela entendeni kwaye uyibambe elukhumbeni ngamanqanaba ahlukeneyo.

Ngokuqhelekileyo ukutyunjwa kwe-massage ukudlulisa izifundo kwiiseshoni eziyi-8-10, ezide malunga nemizuzu engama-45. Kodwa imeko nganye iyimfuneko kwaye kuyimfuneko ukuba ikhokelwe yinqanaba leentlawulo ze cellulite kunye neempawu zomntu. Kubalulekile ukuba uqaphele ukuba le ndlela yokubutha i-massage isebenza kakuhle kwaye inceda ukunciphisa nokuze isuse ngokupheleleyo i-orange peel.

Ukungqinelana

Musa ukuhlawula i-cellulite massage ngexesha lokukhulelwa, ukuya esikhathini, ukuba unesifo se-thrombosis okanye i-varicose veins, ukuba kukho isifo segazi, isikhumba, i-vascular acute okanye izifo ze-oncological, kunye nabantu abane-HIV.