Ukutya kwamaprotheni kwabasetyhini abakhulelweyo

Akukho mfihlelo yokuba ngexesha lokukhulelwa, umntwana uyadla ukutya okunomama. Ngoko ke, yonke ibhinqa elindele ukuzalwa komntwana kufuneka ihlolisise ngokutya kwayo, khetha iimveliso eziyimfuneko ekuphuhlisweni ngokupheleleyo kwe-fetus. Iprotein yesondlo yabasetyhini abakhulelweyo ayinayo kuphela inxaxheba ekuphuhlisweni ngokupheleleyo komntwana kunye nempilo kamama, kodwa kunceda ukuphepha iingxaki ngokunyuka komzimba.

Iyintoni inzuzo yeprotheni yokutya ngexesha lokukhulelwa?

Ngokwabo, iiprotheni ziqukethe amino acid eziyingxenye yamathambo abantu. Iiprotheni isondlo kubamama abalindeleyo kuyimfuneko, kuba iiprotheni zenza iiseli zentsana. Iiprotheni zinika ukukhula kwepentecenta, isisu, ukuphuhliswa nokukhula komntwana. Ziyimfuneko kwakhona ekuphuhlisweni kweengcambu zamathambo zomama. Iiprotheni ziyi-antibodies ezichasene ne-virus kunye neebhaktheriya, qinisa i-immune system. Banikeza ukunikezwa kwamavithamini, izondlo, i-microelements. Iiprotheni zenza igalelo ekusebenziseni ngokuqhelekileyo ukuququzelela, kunye neenkqubo ze-antiticoagulating systems. Iprotheni yokutya kwindoda ekhulelwe iyimfuneko, kuba amaprotheni anceda ukugcina uxinzelelo lwe-osmotic ye-plasma. Le propati inqanda igazi, ngokuchanekileyo, inxalenye yayo yamanzi, "phumani" kwi-bed bed. Oku kuvimbela ukubunjwa kwe-edema, ukunyuka kwegazi. Kwiimeko eziqhelekileyo zengcinezelo ye-plasma, inani legazi laneleyo ukubonelela ukuphefumula kunye nokutya kumama nosana. Igalelo legazi elifanelekileyo libonelela ngegazi, kwaye kuxhomekeke kwiiprotheni ze-albin kunye ne-sodium chloride.

Iprotheni ye-metabolism emzimbeni incike kwizinga lokubola kunye nokulahleka kweeprotheni (ngokubhekisela kwizifo zengqondo kunye nokusebenza komzimba). Olu tshintsho luxhomekeke ekufuneni kweprotheni ukusuka ekudleni, kwinkqubo yokugonywa kwawo kwimizimba yokutya. Kananjalo, utshintsho luxhomekeke kwimisebenzi yesibindi, njengoko ivelisa iiprotheni eziyimfuneko (ukucima, ukwakha, ukukhusela).

Yintoni eyongela ukulahleka kweeprotheni xa ukhulelwa

Ngenxa yokungabikho kwamaprotheni emzimbeni kumfazi okhulelweyo unokufumana iingxaki ngokuphuhliswa komntwana. Ukufumana ubunzima besifazana bubuhlwempu, i-hematocrit kunye ne-hemoglobin iyanda. Kukho ukulibaziseka ekuphuhlisweni komntwana (intrauterine). Oku kugqitywe yimiphumo ye-ultrasound, umjikelezo wesisu, ukuphakama kokuma kwesibeleko. I-fetal hypotrophy nayo iyaqwalaselwa.

Ngenxa yokunqongophala kwamaprotheni, ibhinqa likhula ukukhukhumeza (ukusuka kumxinzelelo osondelene ne-plasma), kwandisa uxinzelelo lwegazi, okubangelwa kwimiphumo emibi yokukhulelwa. Ngenxa yeprotheni yindlala, i-enzyme yesibindi iyanda, ebonisa ukusebenza kakubi kwesibindi. Kwakhona, ngokungabikho kwiprotheni emzimbeni, owesifazane okhulelwe unokufumana i-eclampsia kunye ne-pre-eclampsia. Ziyakuboniswa kwiintloko, ukuphazamiseka okubonakalayo, ukuxubusha. Le miqondiso yinkxwaleko enzima ye-gestosis, efuna ukunakekelwa kwezibhedlele eziphuthumayo.

Ziziphi iimveliso xa ukhulelwe, eneeprotheni, kufuneka usebenzise

Ukukhula okuqhelekileyo kokukhulelwa, ibhinqa lifuna kuphela iimveliso zeprothini, kwaye kufuneka zichithe imihla ngemihla, malunga ne-100 amagremu ngosuku kwiintsuku ezingama-20 zokuqala, kwaye kufuneka udinga ubuncinane ubuninzi bama-gramu angama-120 kumzimba ngaphambi kokuzalwa. Iiprotheni zemvelaphi yezilwanyana kufuneka zikhethwe.

Iiprotheni zezilwanyana zitholakala kwimveliso enjengenkukhu, inkukhu, i-turkey, amaqanda, inyama ebilisiwe (i-fat-fat veal, imvana, ingulube). Unomdla wempuphu kakhulu, isibindi (esingagqithisi), isibindi, intlanzi. Zityebi kwiiprotheyini zemifuno ezinjalo iimveliso ezifana: iifolo, iesyayi, iilenti, iimbotyi.

Iimveliso ezingaphantsi ezinobomi eziqukethe amaprotheni: i-ayisikrimu, idada, inyama ye-goose, inkukhu ethosiweyo kunye nenkukhu, i-sausages, isobho. Kwaye kunye neentlanzi ezidibeneyo, iinqatha ezinobuthi beengulube, iimveliso ezigqityiweyo.

I-protein ye-protein ephezulu ifumaneka kwimveliso enjengekhilimu omuncu, ushizi, i-yogurt. Kwakhona ziqulethwe ngobuninzi beemantongomane, kwiimveliso ezibhakiweyo zokugaya okuqhekezayo, kwiingqolowa zengqolowa ezihluma, kwiiqanda ezinzima. Ukutya okunomgangatho ophakamileyo kunye nokuphakama okuphezulu ngexesha lokukhulelwa kwenza ukuba uphuhlise kakuhle umntwana.