Kutheni abantwana beselula belele ngokulala?

Kukho abazali abathi, emva kokuva ilizwi elithi: "ukulala ubuthongo buntana," unokuhleka ngokukhawuleza. Ngenxa yokuba abantwana babo abalala! Kubonakala ngathi ukulala kwalaba bantu abadala abanomthwalo onzima.

Nangona kunjalo, abantwana nabo balala? !! Ukungazinzanga kungenzeka nakubantwana abancinane kakhulu. Ngoko kutheni abantwana beselula belele ngokulala?

Umfanekiso oqhelekileyo, xa umntwana oneminyaka elishumi ubudala okanye intombazana eneminyaka emibili ubudala, efuna ukulala nabazali bakhe. Ukukhathala kweengxaki zemihla ngemihla yabazali, le meko iyaphazamisa kangangokuthi 'ilungile' ukuvala ityiti okanye ukubopha umntwana embhedeni. Kodwa kananjalo akunangqiqo, kuba rhoqo ukulahla kwabantwana kuhamba kunye nokukhala nokukhala.

Iingcali zengqondo ziqaphele ukuba kwiminyaka yamuva nje izikhalazo zabazali malunga nokulala kwabo abantwana abancinci ziye zanda ngokukhawuleza. Ngokuqhelekileyo ukulila ukuba abantwana abasebancineni abalala kakuhle, abazali abancinci. Ingcambu zeengxaki ezininzi zeengqondo ezinxulumene nokukhuliswa kwabantwana ziphule ukulala komntwana. Yingakho iingcali ziqala ingxoxo nabazali ngengxoxo yeengxaki zabantwana ngokulala.

Okokuqala, kubalulekile ukucacisa noko ukulala komntwana kuhlobene, okungazibonakalisa kwinkimbinkimbi yokulala okanye ukuvuka. Ukulahla kobuntwabuntwana kubantwana besikhashana kwaye basigxina. Ukongezelela ubunzima bokulala okanye ukulahla kwamanzi, ukusabalalisa kuneminye impawu. Umzekelo, ukukhathala ngokukhawuleza, ukuxhalaba, ubusuku, uxinzelelo kunye nokudandatheka. Isizathu sinokuba nezifo abazali abaze bakrokre. Umntwana ebusuku unokuphazamiseka intlungu kwiindlebe okanye kwi-rhinitis. Ngokuqhelekileyo, omncinci unesifo sengqondo esingenamsebenzi okanye i-apnea. Ukubukela iTV, ukuhlambalaza ngaphambi kokulala okanye ezinye izivalo zingabangela ukuba abantwana balale ngokukhawuleza. Ngokutsho kweengqondo zeengqondo, kwizixeko ezinkulu, abantwana abasemncinci abalala kakuhle, okokuthi, indlela yokuphila yasemadolobheni ayikhuthazi ukulala okuphumayo.

Ukulala ngokugqithiseleyo kuchaphazela kakubi umsebenzi womini, kwaye ukunyamekela kwakhe kunzima. Kuphawulwe ukuba abantwana bangaphambili abazange baphelelwe yintlungu, esi sifo sisoloko sithathwa njengengxaki yabantu abadala. Ewe, kwakukho abantwana ngaloo mihla ababengakwazi ukulala. Kodwa ekuqaleni kwalo mmahluko phakathi kokulabalaka kwabadala kunye nentsha yayibonakala kakhulu, kodwa ngoku sele idlulile. Kutheni inani lenani lokulala komntwana likhula?

Ukuze uphendule lo mbuzo, abazali kufuneka bakhumbule babo abantwana. Yintoni eyayisetyenziselwe ukulahlwa komncinci? Ukwahlula kunye namathoyizana ambalwa, kwaye kusenokwenzeka ukuba ube sisikolo esikhwele. Abazali nabantwana babehlala noomkhulu babo okanye bahlala nabo. Ngoku jonga uphawule uze ubone oko kujikeleze umntwana wakho. Ubuninzi bemidlalo yamatye, ubuninzi beencwadi ezinemifanekiso engaqondakaliyo kunye noluhlu lwezinto ezinokuthi ziguquke rhoqo-zonke zijikelezileyo namhlanje. Ngaphambili, abantwana bathatyathwa kwiiskrikhi nakwimidlalo yokudlala, kwaye namhlanje babukela iifilimu kwimifanekiso emithathu, ngokubeka iiglasi ezikhethekileyo. Ngaphambili, abantwana babesondliwa ekhaya ngokutya okulula kunye okumnandi, kwaye ngoku kwiindawo zokutyela unako ukudibana neendawo eziphezulu. Ngolunye usuku umntwana wamanje ufumana ucezu olunjalo lwenkcazelo yokuba abantu abadala abakwazi ukugaya!

Enyanisweni, iminyaka engamashumi amane edlulileyo, oogqirha bezingane, ootitshala kunye neengqondo zeengqondo bacebisa abazali ukuba baqwalasele ngokukodwa imfundo yengqondo yomntwana ukususela kwiminyaka yokuqala. Nangona kunjalo, umntwana ozalwe namhlanje angakwazi "ukuxhatshazwa" phantsi kobunzima beenkcukacha ezahlukeneyo. Umntwana usele phantse ukususela ekuzaleni ukuqala ukufundisa iilwimi zangaphandle kunye neemithwalo. Ngokombono wabazali abaninzi, umntwana wabo sele ebophekile ukuba abe nako ukufunda nokuthetha ngokukhululekile ngeelwimi eziliqela. Umntwana "ompofu" akasenayo indawo kwisikhumba sakhe ngenxa yobuninzi bemidlalo kunye neencwadi ezifanele ziphuhliswe ngengqondo.

Kungakhathaliseki ukuba umama usebenza okanye cha, umntwana kufuneka ahambe kwi-kindergarten, kwaye ngaphambili abantwana bakhula ekhaya. Namhlanje, abantwana bafundiswa ukubhala nokufunda kwi-kindergarten, kwaye umntwana osenkulanga uya esikolweni alungiselelwe. Ukuba oku kuqhubekayo, iiklasi eziphambili ziyakhutshwa kwaye ziqale uqeqesho kunye nezifundo ezizodwa.

Yindlela yokuqala imfundo yowona omncinci obangela ubuninzi beengxaki zengqondo, ngokukodwa, ukungazinzi abantwana. Ukuba umntwana akathethi ukususela kwiminyaka emibini ubudala kwaye akafundanga kwiminyaka emibini ubudala, abazali bafika kwisigqibo sokuba umntwana wabo uya kukhula ilahlekile kwixesha elizayo. Ukuziphatha okungafanelekileyo kwabazali kuqala ukucaphukisa umntwana, kwaye unentshiseko kuyo. Izicwangciso eziphezulu zabazali azivumelani nokuphuhliswa kwengqondo yomntwana. Oku kusenokuba sizathu esona sizathu sokuba abantwana abasebancineni bangalali kakuhle.

Kukho ezinye izizathu zokuphazamiseka kwengqondo kunye neemeko kubantwana abahluphekileyo. Abantwana banamhlanje badla ngokuthatha inxaxheba kwinkqubo yokuqhawula abazali babo. Kuhlazo olukhulu lwabantu abadala, ukuhlukana akuphelelanga ngokupheleleyo kunye nabantu. Inkcazo yabantu abadala kunye nokubandakanyeka ekuhlaselweni, kwiimeko ezinjalo umntwana ulahlekile kwaye akayiqondi into eyenzekayo, uyazigweba ngokwakhe. Umntwana unokucinga ukuba ukuba wayeziphatha kakuhle, wayeya kuthobela uyise nonina, kwakungeke kwenzeke. Hayi, akukho mntu ukhawuleza ukuthetha nomntwana kwaye akayi kumkholisa.

Azikho zonke iintsana ezinokulandela imigaqo engqongqo okanye iimeko ezixinzelelekileyo kwiimeko. Naliphi na imeko engaqhelekanga kunye nokuphambuka kwindlela yokuphila yentsapho eyaziwayo kwenza ubomi bomntwana bube buzinzi kwaye buzinzi. Ukuba ubomi bobazali butshintshile, oku akuthethi ukuba ubomi bomntwana bumele buhluke.

Kukho imigaqo elula efunekayo ekuncedeni ukuphelisa ukulahla kwabantwana. Ngokomzekelo, nciphisa ixesha lokubukela iTV, hlala ngokukhawuleza ukuvuselela ingqondo encinane yomntwana, ingabandakanyi kwondlo lwabantwana ukutya okutsha, okugqithisiweyo kunye neendlela zokulondolozwa kunye neekhemikhali. Ukuba intsana ayizange ihlupheke

ukulala, ufanele ukudala indlela yokuzola kunye neentsapho zolu suku, ezifanelekile ubudala bomntwana. Ingane ifanele idle isidlo sasemini, isidlo sasemini nesidlo sakusihlwa, ukuphumla nokuhamba, ukubandakanya umzekelo kunye nokudweba, ukudlala kwi-sandbox, njl. Kufuneka ihlangabezane nezinto zemvelo zonyaka.