Indlela yokwenza ulusu lobuso kunye nomzimba luhle?

Ebusuku, iiseli zesikhumba zisebenza ngokubuthongo ngexesha lokulala, kwaye ukuze isikhumba singakhange sibude kusasa, siya kukunika iingcebiso malunga nendlela yokunyamekela ulusu. Akudingeki ukuba uhlambulule isikhumba kwimigqi yokugqibela ngaphambi kokulala. Xa ufika ekhaya, thintela i-makeup yakho ngokukhawuleza, susa isithukuthezi, uthuli oluqokelelwe yonke imini. Qalisa inkqubo yokuhlanjululwa ebunzini, uze uthathe amehlo, impumlo, izihlunu, i-chin. Hlanza ulusu ngeebhola zekotoni xa usebenzisa ubisi okanye u-lotion. Tshintsha ii-disc ngokuqhelekileyo ade zicoceke ngokugqibeleleyo. Ukuba usebenzisa i-gel okanye i-mousse ekuhlambulukeni, sebenzisa inani elincinane lemveliso elukhumbeni kunye nokunyakaza kunye nokuhamba okulula, uze uhlambulule ngamanzi.

Emva kokuba inkqubo yokuhlanjululwa idlulile, kufuneka uhlambe ubuso bakho nge toner, oku kuya kwenza ukuba ukhilimu wobusuku uphumelele. Kufuneka ukhethe ukhilimu oya kufana nomhlobo wesikhumba sakho.

Ngamafutha okanye inhlanganisela, isikhumba esisigqirha esiluhlaza, i-cream ephuculisayo kunye ne-flavones, i-microelements ifanelekile. Ukuba unesikhumba esomileyo, kufuneka usebenzise ukhilimu onamavithamini E, C, A.

Abasetyhini emva kweminyaka engama-30 bafuna ukusebenzisa izimonyo ngokuvuselela isenzo esiphuculweyo, esinakho ukuvelisa i-collagen.

Ngesikhumba esikhulayo, ukhilimu onamavithamini, i-microelements, iiprotheni, eziza kunceda ukulwa imibimbi, kufanelekile.

Kubalulekile ukuba ukhethe ukhilimu olungileyo kuphela, kodwa kufuneka ufunde nendlela yokusebenzisa le krimu. Thatha inani elincinci le-ukhilimu uze usebenzise okokuqala kwizihlathini, uze uhambe ezindlebeni, uze ukhuphuke. Ikhefu kufuneka ixutywe ngokunyakaza kunye nokunyakaza okulula. Ibunzi kufuneka lihluthwe phezulu ukusuka kweelishi, kunye nentamo kunye nesinki ukusuka phezulu, ukuxubusha ngaphandle kwetende. Xa i-krimu isetyenziswe, ukucoca ibunzi, izihlunu, i-chin, ukuhamba kwindlela enye, ukuze ulusu lukhuphe. Ukufakela izibilini akufanele kuthathe ngaphezu kwemizuzu engama-3.

Indlela yokwenza ulusu lobuso kunye nomzimba omuhle - imilenze epholileyo kunye neepeni.
Ngethuba lemini, asinakho ixesha lokusebenzisa ukhilimu ezandleni zethu emva komsebenzi kwindlu okanye emva kokuhlamba. Ngamanye amaxesha ukhilimu ezandleni zethu kumane kukhanye okanye kuthintele. Emva koko sebenzisa ukhilimu wesandla sasebusuku, yenzelwe ukuqinisa isakhiwo sesikhonkwane, yenza ulusu lukhuphe kwaye luphuculise ukondla kwesikhumba. I-cream ewusizo, ene-keratin, i-glycerin, i-vitamin A, E.

Kukho imigaqo emininzi yokusebenzisa ukhilimu wesandla: kufuneka uhlaziye umnwe ngomnye, ngokukodwa ulusu olujikeleze izipikili.

Ukuba izipikili zincinci kwaye zibuthathaka, isikhumba sezandla siphelile, sibeke iiglavu kwiikotyi ebusuku, kwaye ukhilimu ezandleni zakho kuya kuthatha isenzo.

Ulusu lweenyawo ludinga ukunakekelwa okhethekileyo, apha i-balm for the body will not help you. Yenza oku: phawula imilenze yakho imizuzu engama-10-15, kwisitya esisemanzini afudumele, kuqala uthele umhluzi we-chamomile kwisitya kwisitya se-2 tablespoons nganye ilitha yamanzi. Gweba iinyawo zakho ngehawula, sebenzisa ukhilimu ovuselelayo kwiinyawo. Ngemizuzu embalwa, uhlambulule iinyawo, ukusuka kwizinzwane ukuya ezithende, njengokungathi ugqoke iisokisi.

Indlela yokwenza ulusu lobuso kunye nomzimba omuhle - umzimba ococekileyo.
Emva kokuba uhlambe okanye uhlambe, sebenzisa ukhilimu womzimba. I-krimu iya kukuthintela ukugqithisa kwesikhumba, kuba ngexesha lokulala umntu uphupha, kwaye isikhumba ngokufanelekileyo silahlekelwa ngumswakama.

Sebenzisa i-oyile kwesikhumba, ngoko ke sinokufumana inzuzo ephindwe kabini - umzimba oqaqambileyo kunye nolusu olucolileyo. Okanye ulisebenzise ubisi lomzimba, ngoko isikhumba sithatha ubisi kakuhle kwaye siphuculise kakuhle isikhumba.

Isixhobo esinjalo sisetyenziselwa isetyhula kunye nokunyakaza ukunyakaza, entanyeni, endaweni ye-décolleté, amahlombe, ngoko kwiisisu nasemathangeni. Ukuxilisa okunjalo kufuneka kudlule imizuzu eyi-10 kunye nemizuzu emi-5 emva kwenkqubo ofuna ukuyiphumla.

Ukuba ulusu lukhulu kakhulu kwaye ukhilimu awunamandla, kufuneka udibanise ithawula okanye i-napkin, uze ubeke iiplajama zakho.

Kunokwenzeka ukusebenzisa enye ikrisi yamadlobha emzimbeni, kwaye kusihlwa ngokulandelayo ukuba uthathe isitya esiluhlukileyo kunye nokusila okusileyo akusiyo i-brush eqinile.

Indlela yokwenza ulusu lobuso nomzimba oluhle - ukunakekelwa kwesikhumba ejikeleze amehlo.
Ulusu olujikeleze amehlo lubukhali, kwaye lufuna unonophelo olulodwa. Ungayisebenzisi i-cream cream, ukunyamekela ulusu ekhangele amehlo. Ukunyamekela isikhumba ejikeleze amehlo ufuna impendulo ekhethekileyo. Kusetyenziswa ekuseni nakusihlwa. Ngexesha lokulala, izihlunu zamehlo azixinzezeli, iinkophelo aziyi kutyhafaza, ngoko umphumo wonyango ukwanda.

Ukunyamekela ulusu olusondeleyo kwamehlo kubalulekile ukuqala ngeminyaka engama-20 kwaye ukubeka okanye ukunika ukhilimu kuyimfuneko ngaphambi kokuba uphuphe. Emva kweminyaka engama-40, kufuneka usebenzise ukhilimu omelene nama-wrinkles.

Ukunyanzelisa ngokunyamekileyo nangokuthobeka ngokunyanzelisa i-skin, emva kokusebenzisa i-cosmetic. Ulusu luphefumula ngcono, ukujikeleza kwegazi kuphucula, kunye nemithambo yegazi yanda.

Ukusebenzisa indlela yokulungisa ngaphambi kokulala.
Imithetho emininzi yokusebenzisa izimonyo ngaphambi kokulala.

- uhlambuluke ngokucokisekileyo
ukusebenzisa iimveliso ezifanisa uhlobo lwakho lolusu,
- Faka ikhefu ngesigama seyure ngaphambi kokulala.
- ukhilimu ogqithisileyo kufuneka ususwe kunye nezicubu ukuze kungabikho i-edema
- Sebenzisa ukhilimu nge-coenzyme Q10, ukwandisa isistim ye-collagen, ukuphucula umbane wamandla, ukukhuthaza ukuvuselelwa kweseli kunye nokukhuthaza inkqubo zendalo kwesikhumba. Ngokufanelekileyo kulondla isikhumba.

Ngoku uyazi ukwenza ulusu lobuso kunye nomzimba oluhle, emva kwezi ziphakamiso, uya kukhankanya.