Ngelishwa, uninzi oomama abazi ukuba ukukhutshwa kwezixhobo ezingenakwenziwa kuphela "nge-Aquadetrim", kodwa nangemveliso yemvelo efunyenwe kwisibindi senhlanzi yentlanzi - ioli yeentlanzi. Phantse akukho mntu ucinga ngombuzo othi "Unika njani ioli yeentlanzi kubantwana abancinci". Kodwa ngaphambili, ngamaxesha eSoviet, abantwana be-kindergarten babesele baxhamle kwaye banikwe i-oyile ye-fish oil.
Ewe, ndiyavuma, kulula ukunika umntwanzana omnye umbane we-cholecalciferol, ngoko, ekuthiwa kuthiwa yi-vitamin D 3, yintoni ekukholisayo, kwaye ngakumbi, ukuba "uthele" umntwana ngeoli yeentlanzi. Ngoko ke, mna ngokwam ndinike ndinika intombi D 3 eneminyaka engama-nye (emva koko konke, njengoko ugqirha kuthiwa, kwaye wonke umntu uthe ioli yeentlanzi ayifumaneki) kwaye akusiyo yonke ixesha elingaphandle kwelanga, kodwa ngamaxesha, kodwa ngonyaka olandelayo wobomi sawela ngesibindi kwioli yeentlanzi kwaye wenza ubungane naye ngokugqibeleleyo. Ndiyakhumbula indlela yethu yokuqala "ukunambitha" iphelile nge-t shirt, enokuthi intombazane encinci itshabalalise imveliso emitsha, kwaye emva kwe-10 yenziwa, ngelixa ndageza i-fishy "entle". Kodwa le nto ayilona. Sidinga ukufumana izibonakaliso, ukuchasana kunye nemiphumo ebalulekileyo yeziyobisi ezibalulekileyo neziyimfuneko kumzimba womntwana.
Izimpawu zokusetyenziswa
Okokuqala, i-vitamin D imiselwe ukuthintela kunye nokunyangwa kwama-rickets, izifo ezifana nezifo kunye ne-osteoporosis. Ukuba sibheka izibonakaliso zokusetyenziswa kweoli yeentlanzi, ngoko ke zininzi ngokubanzi. Ioli yeentlanzi inceda ukuxazulula iingxaki ze-hypo-ne-avitaminosis A, izifo zamehlo, zisetyenziselwa ukunyanga nokukhusela izifo, izifo eziphefumulayo kunye nezifo zokuphefumula, ukukhawulezisa izifo ezilinxeba kunye nokunyanga nokukhusela ezinye iingxaki. Uyalelwe kubasetyhini abahlala emantla ekumntla ngexesha lokukhulelwa kunye nokuhlaselwa.
Ukungqinelana kunye nemiphumo emibi
Ukuba i-vitamin D ineenkalo ezininzi zokusetyenziswa, koko kukho ukungqiniswanga okukhulu, okungeke kuthiwe ngeoli yeentlanzi. Enyanisweni, i-vitamin D yiphilisi yeekhemikhali, kwaye akubona bonke ugqirha abacebisa ukuba bayithathe kuphela ngenjongo yokuthintela. Kwaye kukholelwa ukuba kungcono ukulinda ilanga kunokuba kunike umthwalo ombi kwisibindi sesana. Ukuchasana nokusetyenziswa kweoli yeentlanzi kukuxhomekeke kwi-drug, kunye ne-hemophilia yefa.
Inzuzo yeoli yeentlanzi
Njengoko sibona, ioli yeentlanzi inemivuzo eninzi kwaye akukho nto ingabikho. Ngoko ke, ekuthinteleni i-rickets ebantwaneni abancinci, kunokwenzeka ukuba ukhethe ukhetho lwemvelo - ioli yeentlanzi. Kwaye ukuze ungathandabuzi iimpazamo zakhe ezingenakuthenjwa, gxi ninisa ukubaluleka kweminye ebalulekileyo.
Njengoko kuyaziwa, ioli yeentlanzi iqulethe kakhulu kwaye ixabiso le-polyunsaturated fatty acids e-omega-3. Kuye kwaqulunqwa ukuba i-omega-3 ikhuthaza ukubunjwa nokuphuhliswa kwezicubu zengqondo, nto ibaluleke kakhulu ebuntwaneni buntwaneni, igalelo ekuphuculweni kwengqondo yabantwana.
Ngamhla, ngokuphindaphindiweyo abantwana baninzi bafumana ingqalelo yokuphazamiseka kwengxaki kunye nokunyaniseka. Ukutya kwe-polyunsaturated fatty acids i-omega-3 kuphucula ukuxinwa kwabantwana kubantwana, kuphucula ubuchule bokufunda, ukuziphatha, kunye nokuqonda kwengqondo yabantwana. Ukusilela kwe-omega-3 kubangelwa abantwana kubangelwa ukuxhalaba, ukunyanzeliswa, ukungahambi kakuhle kunye nokuphazamiseka kokulala. Ngaloo ndlela, ioli yeentlanzi idlala indima ebalulekileyo ekuphuhliseni abantwana, inceda ekukhuseleni kwizinto ezimbi ezifana nokungafanelekanga kunye nobunzima.
Njani kunye nawaphi umlinganiselo wokunika abantwana abancinci ioli yeentlanzi
Ukuba ugqiba ukunika i-oil fish baby, ke, kunjalo, ndincoma ukuba ndibonane nodokotela wezingane. Njengomthetho, umyinge weziyobisi umiselwe ngamnye. Abantwana abavela kwiiveki ezi-4 ubudala banqunywe ama-3-5 amanqamlezo emzimbeni kabini ngosuku, ngokunyuka ukunyusa idosi ukuya ku-½ -1 ithisipuni ngosuku. Abantwana abangaphantsi kweminyaka yobudala bamiselwe iisipuni ngosuku, ukuya kwiminyaka emibili - 1-2 iispuni, ukususela kwiminyaka emithathu ukuya kweyesithandathu - enye i-dessert spoon, kunye nabantwana abangaphezu kweminyaka eyisixhenxe-i-tablespoon enye amaxesha ama-2-3 usuku (umlinganiselo ofanayo kubantu abadala). Njengomthetho, ioli yeentlanzi ithathwa kwiinyanga ezi-2-3, kwaye ukuba kuyimfuneko, ikhosi yesibini, uthathe ikhefu enye inyanga uze uphinde uphinde ulandele inkqubo.
Indlela yokufundisa umntwana ukuba adle ioli yeentlanzi
Ndiyicinga ukuba uqale ukunika i-oil oil baby yakho ukususela ekuzalweni, iingxaki ekufumaneni kwayo ziya kuba ngaphantsi kunokuba ungenise umntwana kule mveliso oneminyaka elilodwa ubudala. Nangona, ngakwelinye icala, emva konyaka unokuvumelana nomntwana malunga nento yonke ehlabathini, ukuba, ngokwenene, uzama nzima. Kungcono ukunika isilwanyana kumntwana xa esitya, kwindawo ethile phakathi "kwinkqubo". Ngoko inkomo ayinakusela isonka kwisisu esingenalutho, ngaphezu koko, uya kuba nethuba "lokutya" isiqhelo sokutya okuhlwaya. Yiloo nto, yile nto, thina nentombi kwaye sithatha isiza. Unokubonisa umntwana ukuba athathe njani ioli yeentlanzi kumzekelo wabo, ukukunika uphathwe nale mveliso eluncedo. Ukuba unomdla, ngokuqinisekileyo umntwana uya kuzama ukuzama izilwanyana ngokwakhe.
Izigqibo
Emva kokufunda eli nqaku, uyaqinisekiswa ngeenzuzo ezingathandabuzekiyo zeoli yeentlanzi kumzimba womntwana okhulayo. Ngoku uyazi kakuhle oko kufunekayo, zeziphi iingenelo kunye neenzuzo kwi-vitamin D kunye nendlela yokubonelela ngokufanelekileyo ioli yeentlanzi kubantwana. Impilo kuwe nakubantwana bakho!