Enye yeendlela zakudala zokuzalisa ikhabethe yakho yinto yendoda ethandekayo. Ukudibanisa i-top knitted (engokuthi, ngokulandelelanayo, ingathatyathwa ngempumelelo ngeT-shirt yomyeni wayo) kunye nejee zifanelwe kakuhle ngeemikhono zamadoda kunye neemikhono ezigciniweyo. Ewe, i swe swezelayo ingaba yinto ebalulekileyo.
Ukuze indlu ungathengisa iisethi ezinqwenelekayo zeempuphu ngee-T-shirts kwiintambo. I-Anorak kunye ne-hood kunye ne-panties ezithambileyo zingaba izinto zakho ezizithandayo kwixesha elibandayo.
Ngaphantsi kweento zonke kunzima kakhulu. Kufuneka ukuba uthenge ibhonti ekhethekileyo (ngokubanzi, ngexesha elipheleleyo lokukhulelwa ngokwaneleyo kunye nombala omhlophe omibini wezinto ezikhanyayo, abamnyama phantsi kobumnyama), i-bandage kunye ne-panties yabasetyhini abakhulelweyo. I-sconce ihambelana ngokugqibeleleyo kwiinguqu ezitshintshayo rhoqo, inciphisa umthwalo emva kwaye ikhusela isifuba. Ngendlela, mbulelo kuye, emva kokuzalwa, akuyi kubakho namanqaku alula, amabele aya kuhlala e-elastic, kunye nezihlunu - kwi tonus. Kukulungele ukuthatha iimpahla ngaphandle kwemigodi kwaye ngaphandle kwezindebe zetsimbi, kuba ziphazamisa ukujikeleza kwegazi, ukumba ekhumbeni. Iintambo kufuneka zomelele kwaye zibanzi ngaphezu kwezinto eziqhelekileyo, izalathisi zensimbi kunye nemigca emininzi. Ubungakanani bhosi bufanele ukuhambelana ngokugqibeleleyo, akukho mzekelo ungathathi ukukhula, kuba abavelisi sele becinga ukuba utshintsho olunokwenzeka emzimbeni ngexesha lokukhulelwa.
I-Bandage kufuneka ithengwe kwiinyanga ezi-4-5 zokukhulelwa. Oogqirha bamcebisa ukuba angagqoki nje kuphela ukugcina isisu, kodwa nokugcina umntwana kwindawo ephakamileyo emva kweveki ezingama-24 zokukhulelwa. Kunconywa ukugqoka i-bandage yonke imini, uthabathe ubusuku kuphela. Kodwa ngokwenene ukwanele ukuba uyakudubula imizuzu engama-20 ukuya kweyure nganye kwiiyure ezintathu. Sakhetha ibhanji, kunye nebhasi: inkululeko yokunyakaza, ukukwazi ukususa ngokukhawuleza-ukugqoka, ukungabonakali phantsi kweengubo, izongezo ezahlukahlukeneyo ngendlela yamathambo akufanele zimele kwaye zikhukhumele. Ulwakhiwo olufanelekileyo lwezambatho zangaphantsi yipotton, microfiber (lycra, microfiber okanye taketel) kunye ne-elastane.
Umbuzo kunye neengxowa ziphakama malunga nexesha elifanayo kunye ne-bandage - kwiinyanga ezi-4, xa i-melting evamile iqala ukuphazamiseka yonke indawo nakuyo yonke indawo. Ngokukhethwa kombala kunye nesitayela, akukho ziingxaki: i-thong phantsi kweengubo ezinxibeleleyo, ihluma nge-back back, i-panties-shorts yenzelwe iintsuku ezibandayo ngokubanda, ibhontshi yokubhinqa idibanisa yonke inzuzo yebhanki kunye neengubo zangaphantsi. Inketho efanelekileyo inokuthi ibe ne-panties-maxi, apho inxalenye engaphambili ihlanganisa isisu, nangona kukho olunye uhlobo, apho ibhande le-rubber elincinci lifumaneka phantsi kwesisu. Ngendlela, ezi zilandelayo ziyakuthatyathwa yi-panties eziqhelekileyo (ngokwemvelo kwisayizi-ezimbini ngaphezu kweyakho ngaphambi kokukhulelwa) kunye nesinqe esincinci kunye nebandla elincinci lokubhoboza. Zingasetyenziselwa ngokukhululekile nangemva kokubeletha ngexesha xa ubuyela kwindawo evamile. Ngexesha lokukhulelwa, lo mfazi ukhululeke kakhulu kwi-allergies kunye ne-candidiasis, ngoko ke kufuneka ukhethe iingaphantsi kweengubo zangaphantsi eziphefumulayo ezenziwe kwizinto zendalo. Musa ukwesaba i-lace, ngenxa yokuba ngokugqithiseleyo "bayamkela" ulusu kunokuba bathi, ibhanti e-elastic.
Naphezu kokunciphisa kunye nentuthuzelo yeebhulukhwe ezinamaqhina, i-blister iya kufuma ngamadolo. Ngako oko, zinokutshintshwa ngamabhanqa ambalwa eebhulukwe ezenziwe ngokulula (kodwa unako ukulawula kunye neebini enye, kunye nejee) kunye ne-sweater, e-stretch, kwaye ingaphazamise intshukumo.
I-Capri ivumelekile ukuba ihambe ngokukhululekile kwaye ingaboni mbi ngaphezu kweebhulukhwe zeklasi. Izikhwele ezilungele ngakumbi zichanekileyo. Ukususela kwi-mixi kufuneka ulahleke-bazinamathele kwi-pantyhose, batye kwaye bayakwazi ukuyithatha. Izinto ezininzi ezikhankanyiweyo zifumaneka kwiSebe kubafazi abapheleleyo.
Xa ukhetha izicathulo, kufuneka uqaphele ukuzinza komzekelo. Ukongezelela, umlenze unokukhula ufike kumlinganiselo omabini, ngoko kukubakho ukuthatha umzekelo onokulula. Ukukhululeka ngokufanelekileyo kwabasetyhini abakhulelweyo kubonwa njengezicathulo kwisithende esincinane (2-3 cm).
Kuba iziganeko ezimnyama zentambo emnyama kunye nefowuni enkulu ye-motley zifanelekile, okanye ungathenga ingubo emnyama. Abasetyhini banamhlanje abanqikazi ukubonakalisa isisu sabo kwaye babonisa ngokuziqhenya kwabanye. Nangona ingubo ayiyimfuneko, inokutshintshwa ngempumelelo ngengubo eqhelekileyo ebophekileyo, apho ungathengela khona iifowuni zezinto ezincedisayo kwaye uhlale unomtsalane kwaye uhle nakwiinyanga ezi-8 zokukhulelwa.
Njengoko ubona, iingubo zabafazi abanomdla, abafazi abakhulelweyo bahlukeneyo, kwaye nayiphi na, nangona "unomama" ongcono kakhulu uya kukwazi ukufumana izinto eziyithandayo.