Kwangexesha elide, umbuzo onjengokubaluleka kokutya kwasebuntwaneni olufanelekileyo wawungasasazwa. Enjalo isayensi njenge-dietology, kwaze kwabakho. Imenyu yabantwana ayizange ihluke kakhulu kumntu omdala. Iintsana sele sele zineenyanga ezimbini ubudala zanikwa isobho seklabishi, iibhatateshi, imifuno ehlukahlukeneyo. Ehlabathini lanamhlanje, oomama banolwazi oluninzi malunga nokutya kwabantwana. Ukwazi impawu yomzimba wengane namhlanje kunkulu kunakudala. Ngokuqhelekileyo, unomama unemibuzo, kukuphi ukupheka isidlo sakusihlwa, okubili kwakumnandi kwaye kuncedo ngexesha elifanayo.
Iimpawu zesidlo sangokuhlwa
Ukucinga ukuba ngethuba lomntwana, xa ususe wonke amandla, ufumana ukutya okunqwenelekayo ngokuhlwa, oomama abancinci bahlawula ingqalelo ngokubalulekileyo ekudleni, bazame ukunyusa umntwana wabo kangangoko kunokwenzeka. AbaNondli abazibandakanya ngale mbono, kuba bakholelwa ukuba isidlo sakusihlwa kufuneka sibe kwindawo yokuqala. Makhe sicinge ngeminye imithetho kule.
Ukutya kokuhlwa kwangoku kufuneka kuthwale umlinganiselo omncinci kwaye ungasebenzi. Indlela efanelekileyo yokutya isidlo singadla izitya kwiimifuno okanye izithelo, okusanhlamvu, ezifana ne-porridge okanye nayiphina imveliso yobisi. Kufuneka kuqatshelwe ukuba iimveliso ezinjengokutya, amaqanda neentlanzi zilungele ukusetyenziswa kwisahlulo sokuqala sosuku, ngaphambi kokuhlwa. Ukutya esidlangalaleni ukhetha i-casseroles, i-salads elula, zonke iintlobo ze-puddings, kunye ne-soufflé.
Ukutya isidlo kufuneka kubanjwe iiyure ezimbini ngaphambi kokulala, njengoko ukutya kufuneka sikwazi ukuhambelana nomzimba. Kuba abantwana bezontathu, banikezelwa ukuba inkokhelo enkulisa iyenzeka malunga neeyure ezintathu ukuya kwezine, ixesha elikhethiweyo lokutya lithandathu ukuya kusixhenxe ngokuhlwa. Kwakhona, ku funeka kuqatshelwe ukuba umbane osetyenzisiweyo kufuneka ulinganiselwe, indebe yobisi okanye itiye iya kukwanela.
Ngaphambi kokuqala kokulala, umntwana angaphinde aphuze ingilazi yobisi kunye nobisi, onomphumo ontle kwi-floriculture. Kufuneka ibeke ingqalelo kwinto yokuba kuvunyelwe, ukusuka kwinqanaba labafundi bezondlo, ukuba "batye" ngexesha elizayo. Kwakhona, olu khetho luvelisa kakhulu kubantwana abavumelanisa emva kokugula. Ukungqiniswanga kweso sikhezu njengokutya kwama-chocolates. Ungadli ukutya ezifana ne-chips okanye abaqhiki. Emva koko, akukho nzuzo kubo, kwaye loo mveliso inokulimaza umzimba.
Ukutya kuvelisa imbonakalo
Kwimeko apho umntwana enqaba ukutya aze aqale ukuthanda, umntu unokusebenzisa indlela ejolise ekutsaleni ingqwalasela.
Umzekelo, ukuyila ngokungaqhelekanga kokutya kunokudlala indima, njengoko ukutya kwansuku zonke kuya kufumana ifomu engaqhelekanga, ngaloo ndlela kubangela umdla kumntwana. kwendima yombala inokwenza ikhukhamba, i-yolk kunye neerothi. Ukwenza konke akuko kunzima kunzima, kodwa kumntwana ulwazisa kakhulu. Ngako oko, umntwana uya kuwela kwindawo ebizwa ngokuba yi-fairy tale.
Iimveliso ezisuka kwenyama enqabileyo, unokupheka njengekhukhi, otformochki. Imvelaphi eyinqobo iya kuba yi-cutlets kwifom yeentlanzi okanye i-asterisks. Amaqanda ahlukahlukeneyo angaba yintaka, endaweni ye-scallop, eya kuba neqhekeza le-beet, kwaye njengomlenze - isanqante. I-Kasha ingatshintshwa ibe ngutshangala okanye ityatyambo, okanye i-kolobok ngamehlo kunye nokummotheka okumnandi, usebenzisa i-jam okanye isiraphu. Ukusika i-tomato kwisiqingatha, ukongeza imifuno phezulu, iya kuba yintombazana enhle, kwaye ivela kwikhukhamba iya kufumana ingwenya enhle. Ingane iya kuthandana naluphi na ukubonakalisa kwengcamango yakho.
Ukupheka kwengqondo
Umntwana usoloko efuna ukunxibelelana nonina, nangona exakekile ukulungiselela isidlo sakusihlwa okanye isidlo sakusihlwa. Unokudibanisa ibhiziniselwano ngokuzonwabisa, njengoko ukupheka kunokuguqulwa ibe ngumdlalo omangalisayo wokuqonda. Umzekelo, xa ungeze izithako ezithile kwisidlo, kufuneka ulandele imiyalelo ethile ukuze wenze okumnandi, ukuze inkunzi ifunde ukuqeqeshwa, njengoko iya kulandela imiyalelo yakho ecacileyo. Kwakhona, xa upheka kunye, unokufundisa umntwana wakho amanqaku, umzekelo, kufuneka udibanise ishukela enye okanye ezimbini. Umntwana ubamba izinto ezinjalo kwi-fly. Ukuphuhlisa kunye ne-pettymotorika, umzekelo, ukupheka kwamadonki ngezandla zabo, okanye unokucela umntwana ukuba athathe i-rump.
Ukupheka okuhlangeneyo kunemiphumo emihle kwisitokisi samagama, esanda. Ukucinga nokuphuculwa kwengcamango, ukuqonda, ukukwazi ukuhlalutya.
Inkqubo enobungozi neyinkimbinkimbi, eqinisweni, ukuthembela komntwana akuyimfuneko. Kodwa isiseko sokuqala, njengomzekelo, nqumla i-molds kwi-dough, okanye uyihobise ikhekhe nge-krimu, uyihlobise imifino ngesaladi umntwana uya kuyenza ngokuzonwabisa, ukuvakalelwa ukubaluleka kwayo.