Ukuphazamiseka kwemiba kunye nokubonakaliswa kwazo

Injongo: ukujonga imeko yezitho zangaphakathi.

I-Neuroses ingasigxina ngenxa ye-cholecystitis, i-pancreatitis, i-migraines, kunye nokunye. Ku luncedo ukuba uphumelele uvavanyo lwezempilo lweprophylactic (ukuhlalutya kunye nezinye izifundo zangaphakathi). Kodwa kumanyathelo okuqala, oku kungabonakaliswa ngeendlela zonyango lwaseMpumalanga - isiTshayina, isiTibetan kunye neKorea (indlela ye-Su-jok). Olu hlobo lusekelwe kumgaqo wokufana: i-brush - "su" kunye neenyawo - "jock" zifana nomzimba womntu ngokubanzi, kwaye ngalinye iqumrhu lihambelana nendawo ethile. Ukuba iqumrhu liphilileyo, amanqaku aya kugula. Ukuchaphazela amaphulo asebenzise iinaliti, kunye nembewu yeapulo, iipeya, iidiliya, ipea, i-pear bucheheat. E-Tibetan acupuncture esebenzise ngokufanelekileyo kunye ne-cauterization yomhlonyane wemiguba kunye nokuphuma kwegazi kwiindawo ezisebenzayo.

Injongo: ukubonakalisa izizathu zengqondo ezifihliweyo
Kubonakala ngathi ukuphazamiseka kwenzeka ngezinto ezintle, kodwa ngenxa yokuphazamiseka kunokubakho izizathu ezifanelekileyo ezifihlakeleyo kwingxenye engacacanga kwengqondo yowesifazane. Ukunceda iingcebiso ngeengqondo ze-psychotherapists, ukusetyenziswa kwamagcisa e-psychoanalysis, unyango lwezobugcisa (umzobo, imodeli, umdlalo), izixhobo zokuphefumula ezikhethekileyo. Esinye sezizathu eziqhelekileyo sisifo sengqondo esisemva kwexesha elide: imeko sele idlulile, kodwa ngezinye iimeko kungekho ukulungiswa kwengqondo, imiphumo yayo inokuchaphazela iminyaka, ukuba ayinayo yonke impilo.
Injongo: ukunciphisa umzimba
Akusoloko kunzima kakhulu kunxulumene neengxaki zemethambo okanye i-genetic predisposition, ngokuqhelekileyo ingxaki yengqondo xa umfazi "ehlawula" iingxaki zabo. Iingcali ze-Psychotherapists ziya kufunda ukujamelana neemeko zobomi ezinzima ngaphandle kokutya ngokutya.
Injongo: ukubuyisela ibhalansi yangaphakathi yomzimba
Iyeza leNtshona linalo lathiso lweenqwelo, olukhoyo kwiinkulungwane eziliqela kunye negalelo ekuvumelaneni komzimba, i-homeopathy. Imigaqo ephambili ye-homeopathy - "njengokwenziwe ukuphathwa njengaye" kunye "nomgaqo wezilwanyana ezincinci."
Injongo: ukujonga imvelaphi ye-hormonal
Okokuqala, inkqubo ye-nervous female iphendula kwiimpawu ze-hormonal ukuba inkqubo yethu ye-endocrine ithumela ngoncedo lwe-hormone. Ngokuqhelekileyo ezi zimbini iinkqubo zihlangene kwi-"migaqo ye-neurohormonal yomsebenzi obalulekileyo wendalo". Ngoko umfanekiso opheleleyo weenguqu kwimvelaphi ye-hormonal ingaba yintsika yokutyhila ukungabonakali kokuphazamiseka kokungabonakali.
Injongo: ukulungisa umlenze
Ngendawo engafanelekanga ye-vertebrae, iingubo kunye nezinye iinguqu zivela kwiimvungu ezivela emkhombeni womgcini-oko kukuthi, umgaqo oqhelekileyo womsebenzi wendalo yonke ixhomekeke kule miqobo. Ulwaphulo lwemihlahlandlela lujoliswe ekubuyiseni isikhundla esivamile se-vertebrae-mhlawumbi, ukucaphuka kunye nokhathazeka emva kokuba inkqubo yezo nkqubo iza kutshabalala ngokwazo.
Injongo: ukulungisa imeko ye-system ye-nervous system
Ngokuphindaphindiweyo, ukuxhathaka, ukuphazamiseka kokulala, njl iziganeko zentsholongwane - uphawu lokungalingani kwenkqubo ye-nervous autonomic, ejongene nokulawulwa kwezitho zangaphakathi. Ukulungisa imeko yayo, unokukhawuleza "ukuphucula umlingiswa."
Injongo: ukwandisa ubunzima, ukuqinisa ulondolozo lomzimba
Inkqubo yeentlanzi enye yeyokuqala ukusabela ngokunciphisa ubunzima kunye nokusebenza ngokubanzi. Mhlawumbi, kuya kuba nempembelelo eyaneleyo yokuphucula impilo, imifuno, iioli eziyimfuneko kunye nezinye izinto zendalo, oko kukuthi, unyango lwe-spa: i-ayurvedic i-oil massages kunye neeftotovans zeentlobo ezahlukeneyo. Ngethuba le nkqubo, i-slags kunye ne-toxins ziyasuswa emzimbeni, ukukhuseleka komzimba kuqiniswa, ukuxhatshazwa kususwe, iintlungu zomzimba ziyaqhekeza, ukunyuka kwengqondo kuphucula, ukunyuka kwamandla, ukulala kubumnyama.