I-Principle kunye nobuchule be-chiromassage

Kukho iindlela ezininzi zokuthintela umzimba womntu ngenjongo yonyango. Omnye wabo luhlobo lwe-massage effect echaphazelekayo yentsholongwane-okubizwa ngokuba yi-chiromassage. Idla ngokuba yiSpain, kuba kukholelwa ukuba le ndlela yaqala ukusetyenziswa eSpanish malunga neminyaka eyi-100 eyadlulayo. Kodwa, ukugweba ngamaxwebhu eembali, i-chiromassage isekelwe kwixesha elidlulileyo-iGrisi yamandulo, eChina, eIndiya. Makhe sijonge umgaqo kunye nobuchule be-chiromassage.

Umgaqo we-chiromassage awusebenzi nje kuphela kwiintendelezo, kodwa nakwiindawo ezahlukeneyo zezandla. Le nto yinto ebalulekileyo edibanisa iindlela ezahlukeneyo zokuqhuba i-chiromassage kunye namanye amazwe kumazwe ahlukeneyo.

Inkqubo yale massage isebenzisa ukusetyenziswa nje kuphela kweentende, kodwa kunye neminwe, iindlovu, izibonda, isundu kunye neendawo zangasemva zesandla, intambo yesundu. I-masseur enobugcisa inolwazi kakhulu ekusebenziseni isicinga kwisigulane ngeengxenye ezahlukeneyo zezandla apho umzimba wesigulane useburhulumenteni. Ekubeni umntu engenawo ixesha "ukutyekela" ukunyuka kwenkosi, umphumo ophezulu wonyango ufezekiswa ngenxa yentsholongwane ehlala ishintshayo, indawo kunye nohlobo lokuxiliswa ngumaster emzimbeni wakhe.

Umsebenzi we-masseur onamava kunye nochwephesha kakhulu unomtsalane. Ngamanye amaxesha ukunyakaza kwakhe kunokuthelekiswa nokupasa kwemilingo kwindidi yamandulo neyomeleleyo eyenziwa yedwa eyaziwa yinto yemilingo. Ngesinye isikhathi unokubona umdwebi, othuthumelayo, kodwa osebenza ngokuzithemba ekudaleni esinye isakhiwo esicacileyo. Ngenxa yoko, ezi ziqhathaniso ezicacileyo zibonisa ngokucacileyo umsebenzi we-chiromassage, kuba iseshoni yokudibanisa okunjalo ngokuqinisekileyo iphinda ivuselele isiguli.

Iiseshoni eziqhutywayo ze-chiromassage zijoliswe ekuphumezeni iinjongo ezahlukeneyo. Nge-massage jikelele, injongo kukuphakamisa amandla kunye nefuthe lomzimba ngokubanzi. Ingaba yinkalo yokwelapha kwiindawo ezithile zomzimba ukuze ubuyisele imetabolism eqhelekileyo kwindawo eneengxaki - okubizwa ngokuba yi-massage yendawo. Impembelelo yokuqhelaniswa kweenkqubo ze-metabolic iyenzeka, ngenxa yokunikezelwa kwegazi kwimizimba, ukuphuma kakuhle kwe-lymph, ukususwa ngokupheleleyo kweemveliso zomsebenzi obalulekileyo weeseli, ukuphucula ukuhamba kwe-capillary. Zonke ezi zinto ziphucula umsebenzi wezitho, zifaka isandla ekwandeni kwimisebenzi yalezi zitho, uncede ngokukhawuleza ukukhupha iimveliso zokubola kwiiseli kunye nokwandisa utshintsho lwe-oxygen.

Iindlela zokusebenzisa i-chiromassage zisoloko zisetyenziselwa ukwandisa ukunyaniseka kwegigaments kunye nezihlunu zomzimba, kuba yi-chiromassage eshenxisa ngokukhawuleza i-spasms ize iphelise imiphumo yazo ngendlela yezinto eziphazamisayo okanye iintlungu. Ukurhoxiswa kwe-spasms kunceda ekusebenziseni ngempumelelo ukusilalisa umzimba okanye ezinye iindlela zokonyango, njengokonyango lokunyusa. Ngenxa yezi mpawu, i-chiromassage isetyenziswa ngempumelelo kwiinkqubo ze-musculoskelet system, utshintsho oluvuthayo-ukuguqulwa komzimba, imivuno ye-varicose nezinye izifo.

Impembelelo ye-chiromassage elukhumbeni inenzuzo kakhulu. Ukuphulukana nje kuphela neengxaki ze-dermatological, kodwa kwandisa ukwanda, ukunyaniseka kwesikhumba, iintlobo ze-vascular zinyamalala, i-oval ebusweni ichanekile, imibimbi iyanyamalala. Impembelelo yokuphakamisa kwiisayithi ezine-skinbbby ebonakalayo iyabonakala. Iimpembelelo zokuphilisa kunye nokuvuselelwa kwesikhumba kubonakala ngokucacileyo emva kweeseshoni ezininzi (ngokuqhelekileyo enye okanye ezimbini).

Ulusu lomntu luzaliswe ngenani elikhulu lamatholampilo-ukuphela kweentsimbi ezikhethekileyo. I-receptor nganye iyayichaphazela ngokuthe ngqo uhlobo oluthile lomphumo. I-Masters ye-chiromassage isebenzise ngokufanelekileyo le mpahla ye-receptors ukuchaphazela inkqubo yesantya kunye nengqondo yesigulane. Ngokuqhuba iseshoni ye-chiromassage, umntu unokufikelela ekuphumuleni ngokubanzi kwendalo, kunye nenye indlela-ukuphakamisa nokunyusa umsebenzi walo. Esi siphumo sisebenzisa ngokuphumelelayo ukulwa nemiphumo yoxinzelelo, ukususa isifo sesifo esingapheliyo, kunye neentsholongwane ezahlukeneyo kunye nokuxothwa.

Kodwa musa ukubandakanyeka kwiindlela zokwenza i-chiromassage, ngaphandle kokubonisana nodokotela wakho. Kwezinye iimeko, i-chiromassage iphikisana ngokuthe ngqo-umzekelo, ngeesifo esithile.