Kungekudala okanye kamva, ngamnye umfazi uqala ukucinga ngokulondoloza ubuhle bakhe. Kodwa ngaphambi kokuba ukhangele kwi-salon enobugcisa, usebenzise izipho ezivuthiweyo zendalo, ukuze uvuselele ubuhle bakho. Ukuba ufuna ukunyamekela umzimba, amayeza omntu aya kunceda kule nto. Ukususela kumaxesha amandulo, sifunde ukusebenzisa iimveliso zendalo ukunyamekela umzimba. Umgaqo oyintloko we-SPA-unyango kunye neyeza zonyango - ngokusemgangathweni kwemvelo, efanelekileyo. Ukuqinisekisa ukuhlanjululwa kwesikhumba kunye nombala wendalo, ngokuqhelekileyo kusetyenziswa imifuno, ioli, izithelo kunye nemifuno.
Ubusi.
Ukunyamekela kwelungu kukulungele ukuqala nobusi. Ngokutsho kobulumko baseGrike beminyaka, ixesha elide ngaphandle kokugula kubalulekile ukuba 'uhlambe' umzimba kunye nobusi, kunye nomzimba - ngeoli. Ukusikwa kwe-Honey kusetshenziswe namhlanje njengongezwa kwiiprogram zokulwa ne-cellulite ngexesha lokulungiswa komfanekiso. Ukuxutywa, ukucoceka kuphela, akusiyo inyosi efakwe ngoshukela, apho kukho iindidi ezahlukeneyo zeoli. Ioli ingaba lemon, i-orange, i-grapefruit, i-eucalyptus, i-lavender, kunye ne-juniper. Ukufuthwa okwenziweyo kwinqanaba lika-30-35 degrees, ubusi uvula umzimba, kwaye ukusila ngokunyamezela kuyo kukhuthaza ukuphumla okupheleleyo kwezihlunu. Le nkqubo evela kwiindlela zokupheka zonyango zonyango uncetyiswa ukuba yenziwe yonke imihla. Isiphumo esiphezulu siphumelele xa senza iinkqubo 10-15. Ukusikwa kweju ekhaya kukumisa ukuqala kokubanda. Kuya kunceda nge-pneumonia kunye ne-bronchitis, kodwa kufuneka yenziwe ngokunyakaza "ukunyuka". Kwii-SPA-salons zanamhlanje iindlela zokupheka kwamachiza omntu ziye zaphuculwa ngakumbi:
- Ubusi busika, obuthathwe ngamanxuwa oLwandle Olufile, kunye neoli ecocekileyo lunikeza ubusi obuhle kakhulu. Ukusetyenziswa kwayo kuyisiqinisekiso sokuhlanjululwa, ukuhlanjululwa kwesikhumba kunye namaminerali olwandle kunye nezixhobo ezincinci. Kukhona ukuqiniswa kokuvuselelwa kwamaseli, kunye nokususwa kweesxibisi, ukugqithiswa kwamafutha kunye nokuphumla okupheleleyo.
- Ukuxutywa ngamanzi olwandle okanye i-tonic, inyosi ye-crystalline ngendlela ye-wraps yintsebenziswano ephezulu kakhulu yokutya, ukunyanzela nokulungiselela ngisho nesikhumba esibuhlungu kakhulu.
- Ngokubambisana nobisi, i-mask yobusi iyenza ikhumba ihlume kakuhle, ivuselela i-metabolism, iyomeleza iinqonga zomzimba, iphinde iphilise ukushisa kwelanga. Inkqubo ye-SPA ayenzelwe nje ubuso, intamo kunye ne-décolleté, kodwa kunye neenwele.
Impembelelo yazo zonke le nkqubo ifika ngokukhawuleza, kwaye ukuvumba okumnandi ekubunjweni kwemali kuya kudala kuvela kwesikhumba nasezinyaweni.
Ikhofi kunye nobisi.
Ukususela kumaxesha amandulo, ubuhle bawo onke amazwe bahlamba ubisi babo. Kwaye oku akukhawulezi. Ubisi luyisiseko sobuhle kunye nolutsha olungunaphakade. Umgqugquzeli onamandla wendalo wendalo unquma ukulungelelanisa i-asidi yolusu. Kwakhona kunokuba negalelo lokutshintshiswa kwezisele ze-strneum corneum, ukwandisa ukunyaniseka kwayo, kuphucula kakhulu imetabolism kwiiseli. Phakathi kweentlobo ezahlukeneyo ze-SPA-iinkqubo zokunakekelwa komzimba, vumela u-massage-coffee relaxation-coffee massage. Ukhilimu olumnandi kunye namafutha abalulekileyo kunye nekhofi iya kwenza umzimba wakho unethenda. I-flavour efihlekileyo yekhofi iya kuhamba kunye nawe iintsuku ezimbalwa.
Iibhontshisi zekhofi ezitsha ngokutsha kwi-cosmetology zihlala zibandakanywa kwiingcambu. Ukuhlanganiswa kwekhofi yendalo kunye netyuwa eLwandle Olufileyo kuvumela ukucocwa okunzulu kwesikhumba. Kwaye kunemiphumo enkulu yokuvuselela. Ikhofi-i-honey peel, ephekwe ngesiseko sekhofi yomhlaba ngokutsha kunye nokudibanisa ubusi kunye neziqhamo, ungasebenzisa ukuthokoza komoya, kunokuba ube nesantya sekhofi ngaphakathi.
Tshokolethi.
I-massage ye-chocolate ifuthe inzuzo kwi-cardiovascular system kwaye yonyango oluphambili lokuxinzelela uxinzelelo kumachiza omntu. Ukongezelela, njengoko kwaziwa kwixesha la mandulo, ukusikwa kwegazi kukuphucula ukujikeleza kwegazi. Isiseko sekholethi sinondla isikhumba ngamaminerali kunye nezinye izinto ezisebenzayo. I-Cocoa iqulethe izinto ezifana ne-calcium, i-potassium, i-magnesium. Ngamanye amaxesha ungeze kwisikhululo se-ts'oletele seoli ye-walnut, i-almond okanye amafutha abalulekileyo, okwenza inkqubo inokubaluleka ngakumbi. Umbala wesikhumba emva kokuba le nkqubo injalo, njengokungathi u tyelele ilanga lelanga. Yaye iphunga le-massage lihlala emzimbeni iintsuku eziliqela.
Amabhati kunye nokudibanisa i-tshokiti ye-cosmetic - akukhona nje ukuphucula i-exotica. Ezi nkqubo zinceda kakhulu ekuphuculeni imeko yesikhumba esomileyo, kunye nolusu, ukuxhatshazwa kwezinto ezingaphandle kwezinto ezimbi (ilanga, umoya okanye iqhwa). Kuyaziwa ukuba nangona iphunga leshokoledi linempahla yokuxinzelela uxinzelelo. Iimveliso ezingamashumi amane ezithintekayo zenza iphunga elikhethekileyo kulo mzimba ocolileyo. Le "i-cocktail", njengoko i-physiologists imise, inemiphumo emihle kwi-psyche: ibuyisela uxolo lwengqondo, ikhuthaza ukuqiniswa. Ngendlela, ibhotela ibinakongezwa kuphela kwiincwadana zokuzongamela ukunakekelwa kwesikhumba. Eyathandwa kakhulu kwi-cosmetology yanamhlanje ne-chocolate masks ukunakekelwa kweenwele. Ziyondla kakuhle, ngoko zinobuchule ngokukhethekileyo kwintlanzi ehlukeneyo, eyomileyo neyodwa.
Njengoko sibona, nangona kukho ukuphuhliswa kwangoko, ukunyamekelwa kwezilwanyana zomzimba kusasazo.