Akukho mfihlo yokuba ubuhle buqala ngaphakathi. Ebusika, sisebenzisa amavithamini amancinci ngesimo seziqhamo kunye nemifuno, ngoko ukuqala kwesimo sezulu esibanda njengephulo lokuphuza i-ascorbic acid, nayiphina i-vitamin enyunithi. Oku kuya kunceda ukujamelana nomthwalo wobusika, kungekhona nje isikhumba sakho, kodwa umzimba wonke.
Umgaqo wesibini obalulekileyo uyasondeza. Ngobusika, isitokethi kwiindawo ezigcobileyo ezondla umzimba kunye nobuso.
Ngentsasa, qi ni sekisa ukusebenzisa i-cream cream face. Imfihlelo emfutshane: zama ukufaka ubume obuncinci bobusuku ngaphambi kokusebenzisa ukhilimu wosuku. I-ayisikrimu yasebusuku iqukethe izithako ezinomsoco. Ungakulibali ukuba emva kokusebenzisa ukhilimu ungaphuma kwisitalato emva kwesigamu seyure, ngaphandle koko umswakama oqulethwe kwi-krimu akayi kuba nexesha lokucwina nokuqhwala-kwaye le ntshabalalisa iiseli zesikhumba, zikhokelela ekufubeni.
Ngokuhlwa, susa ama-makeup angcono kunobisi lwezonyango, kwaye ungabikho i-tonic okanye i-lotion. Kwi-molochke izinto ezininzi zokuhlambalaza okanye zokumisa. Iimvumba zokomoya ezisebusika zichasene ngokupheleleyo!
Ebusika, ulusu lobuso baluphi na uhlobo luba lukhuni, ukhethe ngokukhethekileyo ukhilimu, ukhethe ukhethe ukhilimu woluhlobo olusomileyo nolucubekileyo.
Ukongeza kwiinkqubo zemihla ngemihla, ebusika kabini ngeveki yesikhumba esikhuselekileyo ngeemaski ezondlayo: zixhasa ithoni jikelele yesikhumba, zizalise ngeivithamini. Ungathenga iimaski ezilungiselelwe okanye uzipheke. Eyona ndlela, ukuba ukubunjwa kwe-mask kubandakanya ujusi okanye ioli yeoli-bayondla ngokugqibeleleyo kwaye banciphise isikhumba.
Ukuba ubusika buqala ukukhupha isikhumba, sebenzisa i-mask-film. Emva kweso sikhwama, gcoba ngobuso ubuso bakho nge-scrub, kwaye usoloko usebenzisa i-mask esondlo. Le nkqubo elula iya kunceda ukususa iiseli zesikhumba ezifile, eziqala ukucima. Kodwa akufanele usebenzise kakubi i-mask kunye ne-scrub ebusika: ulusu luhlala ludinga ixesha lokubuyisela emva kokuhluma, kwaye iinkqubo zokuhlaziywa kwasebusika ziyacotha.
Ebandayo, ungalibali ngesikhumba sezandla.
Sitshintshe ukhilimu wesandla ngokuqhelekileyo. I-krimu ekhethekileyo ekhethekileyo kunye nomqondiso "ukhuselo olubanda ebusweni": ekubunjweni kwazo ezikhethiweyo ezikhethiweyo ezikhethiweyo.
Ukongezelela, ungakulibala ukukhusela izipikili zakho: nazo zihlupheka kubanda, kwaye ngenxa yokungabi nanyanga kwamavithamini. Thenga ioli ekhethekileyo ngezipikili, isetyenziswe ngendlela efanayo nje nge-varnish, kwaye ngexesha elifanayo likhusela umphezulu wezipikili, liyabondla, linciphisa i-cuticle.
Ukongezwa okongeziweyo kubaluleke kakhulu. Ukwenza oku, ungasebenzisa ioli ye-massage ekhethekileyo ezandleni - iinconsi ezimbalwa zihlamba ngobusuku bonke, ukusuka kwinqanaba lentendeni ukuya kwisebe. I-Moisten kunye nokukhusela isikhumba sezandla kunceda i-tub ngeoli yomnquma efudumeleyo.
Yonke imithetho efanayo iya kusebenza kwesikhumba somzimba: musa ukulibala ukusebenzisa ubisi lomzimba emva kokuhlamba. Yenza i-massage kaninzi - ibuyisa ulusu, iphinda iqeqeshe iinqanawa.
Ebusika, umzimba uphantsi kwemithwalo ephakamileyo, ngaphezu kwehlobo. Ngoko ke, kufuneka sihlawule ngakumbi. Musa uvila, kwakhona uphinde usetyenzise i-moisturizer - kwaye isikhumba sakho siya kukubonga.
Yonke intokazi kufuneka ikwazi ukunyamekela kakuhle ulusu lobuso ebusika, ukuze ligcine ubuhle nolutsha.
U-Elena Romanova , ngakumbi kwisiza