Le yindlela efanelekileyo kubafazi abahlala besetyenziselwa ukuthatha iipilisi zokulawula ukuzala. Apha u-plaster uyayinakekela yonke into. Injongo ephambili yepalta kukukhusela loo mfazi ukuba angakhulelwa. Isilinganiso sokuthembeka sale ndlela i-99%. Isiqwenga sokukhusela senziwa ngo-2002.
Usebenza njani iqhosha?
Ngoko kutheni ungeke ukhulelwe isiqwenga sokubambelela? Yintoni eyimfihlo yale mveliso? Kulula kakhulu, i-hormone ethinyl estradiol kunye ne-norelgestromine ifaka ukubunjwa kwe-plaster. Ezi zifana neempawu ze-hormone. Bathika inqubo ye-ovulation kumfazi kwaye ungavumeli iqanda liphume. Ngaloo ndlela, i-plaster ivimbela ukuchumisa.
Musa ukulibala ukuba i-plaster ivimbela ukukhulelwa kuphela. Kodwa akukho zifo ezinokuthi zifumaneke ngokuqhagamshelana ngesondo. Ngako oko, umntu makayicaphele xa ekhetha iqabane xa ulala ngesondo ngaphandle kweikhondom.
Ngethuba lokuqala, iqela kufuneka liqhotyoshelwe ngosuku lokuqala lokuya esikhathini. Kwaye kuphela ke loo mfazi akayi kufuna imithi eyongezelelweyo yokukhulelwa. Kufuneka ukhumbule umhla ochanekileyo kunye nomhla weveki xa udlulile. Ngeveki elandelayo kuya kufuneka ukuba uyitshintshe ngosuku olufanayo. Ukuze kungabikho nto yokubambisa ukuxhamla, ihlala ilukhumbuza kwesikhumba esicocekileyo nesomileyo. Ungasebenzisi iikram okanye ezinye iimveliso ngeveki.
Ukusetyenziswa kwepaki yokukhusela: "ngokuba" kunye "nokuchasene"
Le ndlela iphumelela kakhulu, abaninzi abaneengxaki zezilwanyana zincoma indlela ethile yokukhusela ekukhulelweni okungafunekiyo. Ngoko ke, akunakwenzeka ukulibala ukunamathisela iteksi yokubamba. Emva koko, uhlala uyibona, ngoko ukhumbula ngokukhawuleza ukuba kufuneka iguqulwe. Kodwa malunga neepilisi oku akunakutsholwa. Ngokukodwa iipilisi ezininzi zokukhusela kufuneka ziphuze ngosuku. Kunzima.
Ngomlinganiselo, unokukhokelela ubomi obuqhelekileyo ngaphandle kwemimiselo. Yiya echibini lokubhukuda, i-saunas okanye i-bask elangeni. I-leucoplastic yokukhulelwa ayiphazamisi. Yisisombululo esifanelekileyo sokukhulelwa. Ixabiso elininzi le nkunkuma linciphisa intlungu ngexesha lokuya esikhathini.
Ngenxa yesiqwenga, kubakho ukulala, kwaye ngamanye amaxesha kuthukuthela kwindawo yesikhumba apho kubambelela khona. Intloko zihamba kunye nokusetyenziswa kwe-leukoplast. Inqabile kakhulu abafazi bafumana ubunzima. Oku kungenxa yokungazinzi kwe-hormonal ye-disorder. Kule meko, kufuneka udibane nomdlavuza wezifo.
Iimpawu zokuqhawula imithi zineenkcaso. Ayikwazi ukusetyenziswa ngethambo, kungabangela iziphumo ezimbi emzimbeni. Abasetyhini ababhemayo ngaphezu kwe-15 cigarettes ngosuku abacetyiswa ukuba basebenzise le ndlela. Ukuba ubunzima bakho bungaphezu kwama-khigramgram engama-90, ke ukuphumelela kweplata kuyawa. Kuba amafutha anqanda ukunyuka kwamahomoni. Ayikwazi ukusetyenziswa kwiimvumi kunye ne-thrombosis.
Ukuthenga i-plaster, kufuneka uhambe kwi-vaptek. Phantse apho ungayifumana khona. Kule ndlela yokukhulelwa, umyinge we-euro engu-18-20 isetyenzisiwe. Kuye kunenzuzo ngaphezu kokuchitha imali kwiikhondom imihla ngemihla. Kodwa kuphela xa loo ntokazi ibelana ngesondo imihla ngemihla. Kwaye ukuba kwenzeka kanye ngeveki, mhlawumbi i-plaster ayifuni.
Kuthiwani ukuba ndilibale ukutshintsha i-band-aid?
Ngokomzekelo, ngeveki yokuqala kwaye ulibazise ukutshintsha kweplasta ngaphezu kwelanga. Emva koko utshintshe umlenze wakho wokubambisana kwaye uqalise ingxelo ngosuku olutsha lwesicelo. Ukuze uphephe ukukhulelwa, kucetyiswa ukuba ezinye izakhelo zokukhusela zisetyenziswe ngeveki. Ukuba iqhosha lingatshintshwa kwisonto lesibini okanye lesithathu, ke unamathele entsha. Siyitshintsha ngokuqhelekileyo ngosuku. Oku kuphela ukuba ukulibaziseka ekutshintsheni kwimizuzu emibini kuphela.
Ukuba isiqwenga sokukhusela siphumelele
Ngaphambi kokuba uqale ukusebenzisa le ndlela yokukhulelwa, kufuneka udibane nodokotela wakho. Ukuze ukhethe okuthandekayo ngokwakho, ungafunda ngakumbi kwiisayithi kunye neeforamu. Eyathandwa kakhulu ngoku i-band-aid "Evra". Wayezalisa ngokuzenzekelayo zonke izikhuselo zezilwanyana. Ukuphonononga ngoku kulungile kakhulu, ngoku kude kubekho nabathengi abanelisekile. Umgaqo wawo onke ama-patches kukulawula ukulinganisela kwe-hormonal yowesifazane. Yaye akayikukhusela kuphela ekukhulelweni okungafunekiyo, kodwa iphinda iphinde iphucule imeko yempilweni yempilo yowesifazane kunye nokubonakala kwayo.