- Isisu sesisu - 1 kilogram
- I-Karoti - iziqwenga ezintathu
- Ukuguqa - izicathulo ezimbini
- Ukuhlanjululwa okuhlanjululwayo - Inkcazo e-1
- Iziqholo - 1 Ukunambitha
- I-Garlic - 2 Amazinyo
- Zucchini - iziqwenga ezimbini
- Ilayisi - 150 igramu
- Ipaprika - i-1 piece
- Ityuwa - 1 Ukunambitha
- Pepper - 1 Ukunambitha
- Amanzi - 2 iikhopu
- Ioli ehlaza-50 milliliters
Izisu zasemanzini zihlanjululwa kwaye zisuse imithanjeni engadingekile. Vula indlela "Frying". Thele i-oyile yemifuno kwaye uyitshise. Emva koko ii-ventricles zongezwa. Fry malunga nemizuzu engama-15 ukuya kwimizuzu engama-20 kude kube yinto eyenziwe ngayo. Gweba i-anyanisi, izaqathe, i-paprika ehlanjwe. Sika igarlic. Konke oku, kunye nemifuno, iziqholo kunye netyuwa, yongezwa kwi-ventricles. Fry kwenye enye imizuzu eyi-10. Ku-ventricle eyosiweyo kunye nemifuno, yongeza ilayisi kunye ne-zucchini esicucisiweyo. Gcwalisa zonke ngamanzi. Sibeka imodi yokuCima "imizuzu engama-40. Sishiya isidlo esiphekiweyo esinye imizuzu eyi-15. Isitya sidibene kunye nesaladi yemifuno.
IiNkonzo: 4-6