Ukupheka kwezitya nge-eggplant
Isitshalo seqanda
Ukulungiselela kwabo kuya kufuneka: ii-eggplants, i-tomato enomuncu, i-pepper e-sweet, i-2 anyanisi, i-clove yama-garlic, i-2 tablespoons. ioli yomnquma, i-50 grams yeeshizi ezigayiweyo, isiqwenga semifino, ityuwa kunye nepepper ukuze uzonambitha.
Ama-eggplants kufuneka ahlambuluke kakuhle, anqunywe kwisiqingatha ngaphakathi ngaphakathi ukuze enze izinto ezingenangqondo. Iinqumfa ezityukileyo, i-pepper ifefe ngeoli yeoli. Emva koko, faka ii-eggplant kwi-ovini imizuzu eyi-10, zisuse kwaye uzipholise. Khupha inyama ngokunyameko ukuze ulusu luhlale lulungile. Gweba i-anyanisi, i-garlic kunye ne-pepper e-sweet. I-peel iitamatisi ekhumbeni uze uyinqumle kwii-cubes.
Kwipeni yokucima, ukutshisa ioli yeoli, ukongeza i-anyanisi, i-pepper e-sweet, igalikhi kunye neetatayi. Ukucima konke kude kube lula. Emva koko faka ii-eggplants, ityuwa kunye nepepper. Umququ, uvuselela rhoqo, de kube yinyani.
Xa umxube ulungele, gcwalisa ngeesahlulo zee-eggplant. Emva koko kwimizuzu embalwa, faka ama-eggplants kwi-oven uze ulinde dekile ishizi. Lungisa isidlo phambi kwemifuno.
I-Pilau ene-cottage cheese
Ukupheka i-pilaf oya kuyidinga: iikhilogram ze-eggplants, ii-2 izindebe zengqolowa ende yengqolowa, i-2 utamatisi, i-anyanisi e-oli, ioli, imifuno, i-nut, i-basil, i-currant emnyama kunye ne-parsley.
Isitshalo seqanda sihlamba kakuhle kwaye sinqunyulwe ngamagumbi. Bhoxise nge-salting kwaye uvumele amanzi amancinci ukuba anyuke. Gcoba irayisi kwaye uthele amanzi abilayo ngamabhoksi amabini anetyuwa. Emva koko, irayisi eneesubergines ihlamba kwaye ilula.
Ngaphantsi kwe-cauldron, uthele ioli yeoli kunye ne-anyanisi ka-fry uthathe amasongo ehafu, wongeza irayisi kwaye uqhubeke ushiya. Emva koko fakela ilayisi kunye anyanisi utamatisi, udibe kunye nento encinci yomlilo. Yongeza imifino, i-eggplants, ityuwa yonke into kunye nepipper. Fry zonke iifri emva kwemizuzu engama-7 ngamanzi abilayo. Emva koko, gubungela i-pilaf ene-lid uze uyizise kwindawo yokubilisa kuze kube yilapho umbane wonke uphuma. Emva koko, pheka ngomlilo othe wuleka kwenye i-20-30 imizuzu. Ngaphambi kokuba usebenze, ufafaze izitya zokutya, izityalo kunye nokukhonza kwitafile.
Iibhatateshi eziphefumlelweyo
Kukulungele ukupheka lo msesho kwi-fat-fat mush-mushroom, inyama okanye inkukhu. Kwiimeko ezigqithiseleyo, umhluzi osekelwe kwi cubes uza kwenza.
Ukulungiselela isobho, udinga izi zithako ezilandelayo: ilitha enye nengxenye yesiqingatha somhluzi, isitshalo seqanda, i-zucchini encinci, i-egg eyodwa, i-200 grams yenkukhu okanye inyama yenkomo, imifino, i-lemon, i-stekanefira, ityuwa kunye neepilisi ukuze zive.
Yizisa umhluzi kwindawo yokubilisa. Isitshalo se-eggplant kunye ne-zucchini kakuhle, i-peel uze uthathe i-cubes. Sika i-anyanisi ngokuncinci kangangoko kunokwenzeka. Faka yonke into ekubilisa umhluzi uze upheke ubushushu obude uze upheke. Emva koko inxalenye yomhluzi uthele kwisitya esahlukileyo, kwaye ubeke umhlaba kwi-blender yobuninzi obungabonakaliyo. Emva koko, yifake emlilweni kwakhona kwaye ungeze umhluzi ophantsi. Ngexesha elifanayo, gubungela isobho rhoqo ukufumana ukufana okufanayo. Isobho akufanele siphendule. Ngaphambi kokuphela kokulungiselela, ityuwa kunye nepelepele, ukuba kuyimfuneko.
Ngaphambi kokukhonza, unokongeza i-kefir kwisobho kwaye udibanise kakuhle. Kwakhona, kufuneka udibanise ijusi yemidimu kunye nemifuno ecoliweyo. Xa ukhonza kwisobho, gcoba inyama okanye inyama yenkukhu. Ukukhupha i-baken crackers. Bon appetit!
Julien Eating Stags
U-Julien ulungiswe ngokuqhelekileyo kumakhowa. Kodwa nge-eggplant, le florisi ayiyonto encinci. Ukulungiselela kwayo kuya kufuneka: isiqingatha se-kilogram isitshalo seqanda, enye i-anyanisi, i-100 grams yeeshizi, i-200 grams yamakhemisi omuncu, iipuni ezimbini zomgubo.
I-eggplants ihlanza, yenza i-peel uze uthathe isiqingatha. Ityuwa kwaye ubanike imizuzu eyi-15 ukulala, ukuze inzondo ihambe. Emva koko usike isitshalo seqanda kwiibhubhu ezincinane uze uzifake kwioli yezolimo. U-anyanisi ocolileyo kwaye ungeze kwi-eggplants upheke uze ulungele. Emva koko faka umgubo, ukhilimu omuncu, ityuwa, i-pepper uze ulungise ngakumbi. Imizuzu engama-10 ngaphambi kokuphela kokupheka, i-grate cheese kunye nokufafaza isitshalo seqanda. Lindela de i-cheese iyancibilika, kwaye ucime umlilo. Nika i julien i-brew little brew. Isitya sikulungele!
Isitshalo seqanda
Esi sidlo singomnye wabathandekayo baseRussia. Umzi olungiselelwe, i-caviar isitshalo seqanda ihluke kakhulu kwintetho yesitolo. Ingasetyenziselwa njengekhosi eliphambili okanye isidlo sangasemva sokutya.
Ukulungiselela i-caviar ye-eggplant uyakuyidinga: isiqingatha se kilogram yama-eggplants, i-anyanisi yeeyuni, iinqwelo zeeqathi, imifino, unamatato, utyuwa kunye neoli.
Isitshalo seqanda siphucuze kwaye usike kwisiqingatha. Isiqingatha sesityuwa, shiya imizuzu engama-15 ukuba ulale, ukwenzela ukuba ubuhlungu buphelile. Emva koko usike kwiibhubhu ezincinane kunye nefri kwioli yendalo. Ngokukhawuleza xa amaqanda amaqabunga aphekiweyo, yongeza kubo egalelwe iikroti ezinkulu kunye ne-anyanisi eqoshiwe. Xa i-anyanisi iphendule igolide, yongeza unamathanga omathathu. Ityuwa, i-pepper kunye ne-simmer kancane uze ulungele ngokupheleleyo. Ekupheleni kokucima, vumela i-caviar eluhlaza eluhlaza kwimifuno ekhethiweyo kunye ne-flavour ungayiphonsa i-clove yodongwe.
Iklabishi solyanka kunye ne-eggplant
Ukuze ulungiselele esi sidlo uya kuyidinga: isiqingatha se kilogram yenkomo yenkomo, ikhilogram enye kunye nengxenye yeklabishi emhlophe, enye ikroti, enye i-anyanisi, ibini yee-eggplants, unamatato onamatato okanye utamatisi, imifino kunye netyuwa.
I-Beef yinqumle ngokukhawuleza kwaye ifry kwioyile yemifino. Yongeza ke amanzi ambalwa uze upheke uze upheke emlilweni omncinci. I-anyanisi, izaqathe kunye neetamatati zasemhlabeni zitshatiwe epanini. Isitshalo seqanda sinqunyulwe kwiikerubhi ezincinci kunye nefri. Iklabishi igawula amacwecwe amancinci. Kwi-pan yokutshiza kunye nomzimba wongeza iinqholi, anyanisi, utamatisi kunye ne-eggplant. Emva koko uthele iklabishi ehlume, ikhefu ngetyuwa uze uphuze uze uphekwe. Ukuba kuyimfuneko, unokongeza umhluzi omncinci wenyama. Xa ukhonza isitya, ufafaze imifuno. Bon appetit!
Ama-eggplants aphekwe ngetamatato, inyama enqabileyo kunye noshizi
Ukuze ulungiselele esi sidlo uya kuyidinga: esinye isitshalo seqanda esikhulu, enye i-anyanisi, i-clove yegalikhi, i-200 g yenkomo yomhlaba, i-coriander yomhlaba, i-cinnamon yomhlaba, isibini seetatayi, i-50 ml yewayini elomileyo, i-100 g ye-mozzarella, i-50 g ye-parmesan egayiweyo.
Ii-eggplants zihlambe kwaye zigawulwe zibe ziinqununu. Yityule malunga nesiqingatha seyure. Fry i-pan yokutshiza kunye ne-fry i-mince, yongeza i-anyanisi eqoshiwe. Xa i-anyanisi ithambile, yongeza iitamatayi ezicatshiwe, i-garlic, i-sinamoni, ityuwa kunye ne-coriander ukuya kwi-stuffing. Phalala kwiwayini uze udibanise ngomlilo omncinci.
I-eggplants gazinga kunye nokongezwa kweoli. Ngokukhawuleza xa bekulungele, bafake kwisitya sokupheka. Kwi-sitshalo seqanda, faka i-cheese, inyama egcotyiweyo. Ukuba kuyimfuneko, phinda iindawo. Ukucoca ngeembotyi ze-parmesan ezigayiweyo kwaye ubhaka kwi-oven, uphelelwe ngama-170 degrees, imizuzu eyi-15-20. Xa ukhonza, unokuyihobisa isitya kunye nemifuno.