I sandwich for breakfast
Yintoni oyifunayo zokupheka:
- Iingcezu ezi-2 zezonka zelizwe eliluhlaza
- 2 tbsp. l. i-apricot okanye i-peach jam
- isiqwenga sesihlunu esibhakabhaka ngumbumba (umzekelo, uRoquefort, "iDor Blue")
- 1 isonka se-thile esithambileyo
- 2 amancinci amancinci
- Butter.
Yintoni enokuyenza:
1. Hlaziya i-jam encinane kwisiqwenga esinye sesonka. Ngaphezulu, gubungela i-jam ngetye le-cheese ethambileyo, iintlobo ze-ham, uze ubeke isahlulo se-blue blue nge-mildew. 2. Lubisi ubuso bomhlaza ohlaza okwesibhakabhaka kunye ne-jam eseleyo kwaye udibanise ngesonka sesibini. 3. Gcoba i-pan engeyiyo yokucoca epanini yocingo kunye nendawo ye-sandwich emacaleni omabini ukuya ku-brown (i-cheese ifanele ifuthe).
Umlwana "Alice"
Yintoni oyifunayo zokupheka:
- Z00 g ye fennel
- 100 g imango
- 5 iifrigi ze-cilantro
- 2 tbsp. l. ioli yeoli
- 1 tsp. i-aple cider viniga
- I-pinch ye powder
- Iingcezu ezili-12 zeeshizi ezinzima
- Amaqanda ama-2
- 150 g isonka
- 2 tbsp. l. sesame
- 4 tbsp. l. ioli yeoli
- ityuwa, pepper.
Yintoni enokuyenza:
1. Ukufumana isaladi kwisitya, xuba ioli yeoli, iviniga kunye ne-curry. Geza i-fennel uze ucobe. Gweba i-coriander. I-Mango igalelwe iibhubhu ezincinci. Zonke zixutywe kunye nokugqoka kwaye zibeke isidlo. 2. Iinqaba zeeshizi zifafaze isiqingatha sesahlulo sembewu yesesame kwelinye icala. Cinezela imbewu nge sakho sandla, jikela iqela leeshizi uze uphinde usebenze. 3. Hlaza amaqanda kwisitya ngeetyuwa kunye nepepper. Yifake iziqwenga zeshizi ngeesame, uze udibanise kwi-breadcrumbs. Phinda kwakhona. 4. Kwi-pan enkulu yokupanda, ukushisa kwe-4 tbsp. l. ioli yomnquma kunye nefryi iisisi zeeshizi ukusuka kumacala amabini ukuya kwi-golden crust. Emva koko uwabeke kwiphilisi yephepha ukuze wenze iirayile yegesi. Faka i-cheese kwisonka phezu kwesaladi kunye nokukhonza.
Ikhekhe le-Snack ngeeshizi kunye nebhekoni
Yintoni oyifunayo zokupheka:
- 2 iilki (inxalenye emhlophe)
- 200 ml amanzi
- 150 g ushizi ngegalikhi kunye nemifuno
- Iipakethi ezi-1 zokupasa
- 100 gram ye ham.
Yintoni enokuyenza:
1. Sika u-anyanisi kwisiqingatha esingangezantsi, unqunyulwe kakuhle. 2. Beka i-anyanisi epanini nge-200 ml yamanzi uze upheke imizuzu eyi-10. ngobushushu obuphantsi de utywala. Yongeza ushizi ococekileyo kwaye upheke imizuzu engaphezulu kwemizuzu. 3. Ukukhupha inhlama, uyibeke kwifom ekhusiweyo neyesikhumba, indawo yee anyanisi kunye noshizi kunye ne-ham eqoshiwe. 4. Bhaka ikhekhe kwihovini malunga nemizuzu engama-20. 220 °. Unokutshintshisa intle ye-pie usebenzisa iintlobo ezahlukeneyo zeshizi - umzekelo, ushizi onamaqhina, amaolive.
Triangles kunye nepâté
Yintoni oyifunayo zokupheka:
- I-can ye pate inyama (i-156 g)
- ukupakisha imvubelo yempepho eyenziwe ekulungele
- 1 isikhupha seqanda
- kwamanzi abandayo
- umhlaba ube ngumgubo we-almond.
Yintoni enokuyenza:
1. Gweba izikwere ukusuka kwinqanaba lokuhlola kwaye ululaze imida emanzini abandayo. Phakathi kwendawo nganye i-pate encinci kwaye ufefe ngomgubo we-almond. 2. Gcwalisa isikwere ngokudibanisa kabini ukuze i-patties ibe yintantathu. 3. Ukubetha ngokukhawuleza i-yolk yeqanda ngamanzi amaninzi abandayo kwaye ugcobe ubuso bomhlaba. Beka i-patties kwi-tray yokubhaka emanzi ngamanzi kwaye ushiye imizuzu eyi-10. 4. Emva koko, faka i-tray yokubhaka nge-patties kwi-oven, uphelelwe kwi-220 °, uze ubhaka uze ube mnyama obomvu (imizuzu engama-20 ukuya ku-30).
Umvuzo "Imodi"
Yintoni oyifunayo zokupheka:
- 500 g yemifino yedandelion (okanye nayiphi na isaladi eluhlaza)
- 100 g yebhekoni
- 2 iintloko ze-shallots
- 1 clove yegalikhi
- 1 iqanda
- 2 tbsp. l. iviniga
- 1 tbsp. l. lwesardadi
- 4 tbsp. l. ioyile yemifuno
- Ityuwa
- umthunzi omnyama wokutya.
Yintoni enokuyenza:
1. Geza amaqabunga ama-dandelions okanye amaqabunga e-lettuce, owomileyo kwaye obambe kakuhle. 2. I-egg ibilise nzima, ipholile phantsi komlambo wamanzi abandayo kwaye ucoceke. Ukwahlula iprotheni kwi-yolk. I-Shallot shallots kunye negalikhi kwaye unqande ngokufanelekileyo. 3. I-bacon yinqumle ibe yimichilo kunye nefry kwioli ngaphaya kobushushu obude kuze kube yilapho kuqhuma. 4. Hlanganisa isardadi kunye neviniga, faka i-anyanisi kunye negalikhi, isikhukhuni esikhotshiwe, ityuwa kunye nompompe. Amaqabunga e-dandelion okanye i-lettuce kwisitya, uthele ngokugqoka, kongeza ibhakoni, xuba, uhlobise ngeengcezu zeqanda ezimhlophe. Khonze ngokukhawuleza.
I-Puree eneempompo kunye namazambane
Yintoni oyifunayo zokupheka:
- Iphunga - 600 g
- iifatata -2 ii-pcs.
- ukhilimu omuncu - 3 tbsp. l.
- Umhluzi wenkukhu - iikomityi ezine
- i-nutmeg grated
- powder
- ityuwa ukula.
Yintoni enokuyenza:
1. Gweba ithanga kunye namazambane. Sika imifuno ibe ngamacube kwaye ubilise umhluzi wokubilisa imizuzu engama-25. de i lungele. 2. Lungisa i-puree kwimifuno elungiselelwe. Yongeza ukhilimu omuncu, nutmeg, ityuwa, pepper kwaye udibanise. 3. Xa ukhonza, ufafaze imifuno ephosiweyo.
I-Spaghetti kunye neminquma kunye nama-mushroom
Yintoni oyifunayo zokupheka:
- Spaghetti - 250 g
- amakhowe -250 g
- iminqumo ngaphandle kwamatye-1 iglasi
- i-cherry tomate - 250 g
- ibomvu elibomvu -1/2 ipod
- igaliki -1 izinyo
- iparsley yenziwe iparsley - 2 tbsp. l.
- I-cheese ekhuni nzima - 2 tbsp. l.
- ioli yomnquma-1 tbsp. l.
- ityuwa.
Yintoni enokuyenza:
1. Gaya i-garlic, kunye nefri kwioli 1 iminithi. Yongeza amakhowe atyunyiwe kunye ne-fry phantsi kwesiqhekeza esinokufudumeza ngokulinganayo imizuzu emi-5. 2. Beka ama-mushroom kwiprosesa yokutya, faka imifuno, iparsley, i-chili ehlanjwe ngaphandle kwembewu kwaye ugaye kude kube lula. 3. I-spaghetti ibilise kwisixa esikhulu samanzi anosawoti kwaye flip kwi-colander, kwaye udibanise neetayibhile eziphekiweyo. 4. Beka iitato kwipen ngaphandle kweoli kunye nokufudumala, ukujikeleza, imizuzu 2-3, de kube iqala ukuqhuma. Xa ukhonza, uhobise utamatisi, u-olives ufefe ngeeshizi.
Isibindi ngesiHungary
Yintoni oyifunayo zokupheka:
- Isibindi se-veal okanye i-goose-450 g
- umgubo wengqolowa -1.5 tbsp. l.
- iqanda -1 ii-pcs.
- iziqwenga zesonka - 3 tbsp. l.
- i-oyile yemifino - 2 tbsp. l.
- iparsley yenziwe iparsley - 2 tbsp. l.
- powder obomvu
- ityuwa.
Yintoni enokuyenza:
1. Sika isibindi zibe ngamancinci amancinci. 2. I-Pepper, i-pan kwi-flour, uze udibanise kwiqanda kunye ne-zapadiruyte kwi-breadcrumbs. 3. Hlaba isibindi kwioli yendalo yemifuno. Ekugqibeleni, ityuwa ecolileyo. Xa ukhonza, khabisa ngeparsley.
I-Fish Buglam
Yintoni oyifunayo zokupheka:
- I-sturgeon (okanye i-sturgeon) -1 kg
- Utamatisi -1 kg
- i-anyanisi - iintloko ezine-4-5
- coriander - 5-6 iingcambu
- lemon -1 pc.
- amaqabunga e-bay -2-3.
- ioyile yemifino -1 iglasi
- ityuwa
- iphepsi yomhlaba ukula.
Yintoni enokuyenza:
1. I-sturgeon elungiselelwe okanye i-beluga ngokukhawuleza yinqununu. 2. Thulula inxalenye yesoyile yemifuno kwisitya esinobukhulu obufanelekileyo, ubeke intlanzi, iinqununu eziqwengqwe kakuhle, i-anyanisi etyunyiweyo, i-lemon etyusiweyo etyusiweyo, yongeza ityuwa, i-pepper, i-leaf leaf. 3. Thela ioli eseleyo uze upheke uze uphekwe isimbozo sivaliwe.
Iingcebiso zethu:
Ukusuka kwindawo yokujonga i-dietetics, i-sturgeon ngumveliso ococekileyo: ityebile kwi-phosphorus kunye neprotheni, ilula ngokulula, izaliswe ngamavithamini kunye ne-microelements. Lungiselela ukuba akunzima. Unokumvumela nje i-sturgeon kwiwayini elimhlophe nge-anyanisi ecocekileyo okanye i-zakonirovat ngokuqhubekayo kumgubo, amaqanda kunye ne-breadcrumbs kunye ne-frory e-fries edibeneyo.
I-Sudak ibilisiwe nge-polisi yomsila
Yintoni oyifunayo zokupheka:
- I-Pike perch -1 kg
- izaqathi - 1/3 iipcs.
- anyanisi -1/4 yentloko ephakathi
- ingcambu yeparsley
- ityuwa.
I-sauce:
- Ibhotela -140 g
- ibilisiwe -1 ii-pcs.
- iminqumo ngaphandle kwemigodi -1 tbsp. l.
- imifuno etywebileyo-2 tbsp. l.
- ijusi lemon - 1/2 tsp.
- Ityuwa.
Yintoni enokuyenza:
1. I-pike i-perch kwi-fillet ngamathambo kunye nesikhumba kunye neengcambu. 2. Amagqabha e-pike ipetch, usike isikhumba kwiindawo ezininzi, ubeke kwisikhumba se-stewpan, uthele amanzi atshisayo 1-2 cm ngaphezulu kwinqanaba leentlanzi, engeza u-anyanisi oqoshiwe, i-karoti kunye ne-parsley ingcambu, ityuwa uze upheke imizuzu eyi-15. 3. I-sauce kwisitotye esilukile, yongeza iqanda eliqingqiweyo, iminquma, imifuno, ijusi yemon, ityuwa kunye nokuxuba. 4. Xa ukhonza intlanzi, faka kwisitya, uphakamise phezulu nge-sauce ephekiweyo. Gcoba ngamazambane abilisiwe kunye nommbila, ufafaze imifuno etyongwe.
I-Sardines ene-sauce ye-anyanisi
Yintoni oyifunayo zokupheka:
- 2 kg sardines
- Amaqanda ama-2
- 100 g yomgubo
- 2 tbsp. l. ioyile yemifuno
- 1 tbsp. l. i viniga
- 1 sprig ka parsley
- 4 iintloko ze-shallots
- 1 clove yegalikhi
- ityuwa, pepper.
Yintoni enokuyenza:
1. I-Sardines ihlambulule, isuse isikhumba. Izidumbu zihlamba, zomile, ityuwa kunye nepepper ngaphakathi nangaphandle. 2. Ukuhambisa amaqanda. 3. I-Sardines ifakisa kwiqanda, uze ulungele umgubo uze ufake efomini yokupanda kunye neoli ye-oli ye-vegetable. Fry kuxhomekeke kubukhulu beentlanzi 3-5 iminithi. kwicala ngalinye. 4. I-Shallots iya kuhlanjululwa, igalelwe iinqumlo zincinci. Geza uze usike iparsley, usike i-clove yegalikhi. Hlanganisa u-anyanisi, i-parsley kunye negalikhi kwaye uwathulule ngeviniga egxutywe ngetyuwa kunye nepipper. Ukugqitywa kwee-sardines kufaka isitya, uthele i-anyuon sauce kwaye uyihombise, njengoko kuya kudala imfesane.
Rovani fishlet fillet
Yintoni oyifunayo:
- 4 izibophezelo zeentlanzi ezimhlophe
- 250 g yamagqabi
- 6 iintloko ze-shallots
- 1 indebe yeviniga yewayini
- 4 tbsp. l. ukhilimu omuncu
- Ityuwa
- Pepper
- ukupakisha nayiphi na ingxube eqhotyoshelweyo yemifuno ukunambitha.
Yintoni enokuyenza:
1. Hlanganisa iiflanzi zeentlanzi uze wome ngephepha leshidi, ityuwa, i-pepper. 2. Iiphampons zihlambe kakuhle phantsi kwamanzi ahambayo, oomileyo kunye neengcezu ezincinci. 3. Gweba kunye nokucoca i-shallots. 4. I-oli efanelekileyo ifomu elingenakufudumala, ukubeka imifuno, iifoloyi, i-anyanisi, ixesha kunye netyuwa kunye nepilisi (ungafafaza i-seasoning yemifuno), udibanise, uyibeke ngokucophelela iiflanzi kwaye uthele iviniga edibene ne-ukhilimu omuncu. Bhaka kwihovini kwi-220 ° 15 iminithi. Khonze ngaphandle kokuphuma kwisitya sokupheka.
Ikhukhi «Amaqhosha»
Yintoni oyifunayo:
- 150 g yeemarmond zomhlaba
- 250 g yeshukela elenziwe ngophuli
- 1 tbsp. l. cocoa powder
- 4 amaqanda abamhlophe (igumbi lokushisa)
- 2 tbsp. l. ushukela.
Umxhasi:
- 125g ye tshokoleta
- 100 ml ye-cream cream
- 35g ye bhotela.
Yintoni enokuyenza:
1. Hlanganisa ama-almond kunye ne-sugar powder kunye ne-cocoa, uze uhluthe umxube kwisitya. Whisk ubhontshisi obubethekileyo kuze kube yilapho uphuthule i-foam, ngokuthe kancinci ukongeza ushukela. 2. Hlanganisa ngobumnandi umxube we-almond kunye namhlophe abamhlophe. Bese uyifake kwisipuni kwiphepha lokubhaka elikhutshwe ngesikhumba, ukwenza i-bhisikidi ejikelezileyo malunga ne-4 cm ububanzi. 3. Maye wema kwindawo yokushisa kweyure kwiiyure ezingama-6, ke ubeke kwi-oven uvutha kwi-200 °, kwaye ngokukhawuleza unciphise ubushushu ukuya kuma-140 °. Bhaka kwi mizuzu 10-12. Vumela ukupholisa kwaye ususe ngokucophelela kwesikhumba. 4. I-cream ikhilela ekubiliseni, faka i-tsholethi egayiweyo kuyo, udibanise ide idibanise ngokupheleleyo. Yenza i-oyile, udibanise kunye nobunzima obufanayo, ucolile kakuhle. Iiblue zombini zama cookies kunye nekhefu.
Dessert
Yintoni oyifunayo zokupheka:
- 5 abamhlophe abamhlophe beqanda
- 250 g yeshukela elenziwe ngophuli
- 2 tsp. umgubo wengqolowa
- ipenki ye-citric acid
- 1 tsp. iwayini elimhlophe iwayini.
Ukuzaliswa:
- 300 ml i-cream cream
- 500 g nayiphi na isiqhamo sonyaka kunye namajikijolo.
Yintoni enokuyenza:
1. Bulala abamhlophe kunye nesiqingatha bakhonza ishukela elenziwe ngopolisi kude kube lula. Ungayeki ukubetha, engeza ushukela osiweyo otyhidiweyo kuze kube yilapho umxube uqina kwaye ubonakale. Yethula umgubo wengqolowa, i-citric acid kunye neviniga. 2. Ubumnene ubeke umxube ngesimo esijikelezayo kunye nesambatho esingenamathela, ehlanganiswe ngesikhumba, kwaye ubumbe umgca kunye namacala. 3. Beka kwi-ovini, uphelelwe kwi-180 °, uze uyanciphisa ubushushu ukuya kwi-150 ° uze ubhaka i-meringue ngeyure eli-1 kunye nemizuzu eyi-15. Vala i-ovuni uze uvumele i-meringue ipholise ngokupheleleyo. 4. Qaphela ngokucophelela i-merengue kwi-mold kwaye uyigcwalise ngekhefu etyutywe kunye neziqhamo zeziqhamo kunye namajikijolo. Le dessert yasungulwa eNew Zealand ngasekupheleni kwee-1920 ukuhlonipha i-Russianer ballerina enkulu uAva Pavlova.
IScudel ngesiNorway
Yintoni oyifunayo:
Isiqhamo:
- 200 g yomgubo
- 2 tbsp. l. ioyile yemifuno
- 1 isikhupha seqanda.
Ukuzaliswa:
- 350 g ye lingonberry
- 200 g iswekile
- 2 tbsp. l. ijusi lemon
- 1 tsp. isinamoni yomhlaba
- 800 g yamaapulo
- 100 g ibhotela
- 100 g zonke iimbundu zelinen
- 100 g yeelnuts zomhlaba.
Yintoni enokuyenza:
1. Hlanganisa umgubo, ioli yeemifino, i-yolk yeqanda, i-70-80 ml yamanzi afudumele kwaye uxoke inhlama. Gqitha kwisitya, usasaze ngeenxa zonke ngeoli yemifino, gquba kwi-polyethylene uze ushiye imizuzu engama-30. 2. Hlanganisa ama-lingonberries kunye noshukela, ijusi yamanzi, i-sinamoni kunye nama-apula atyinciniweyo kwaye ubeke ibhotela. 3. Kwitheyibhile ephotywe ngomgubo, usasaze italiti enkulu yekotoni uze uqhube inhlama kuwo njengobuncitshisi kunokwenzeka kwi-bedrecton bed. Beka ukuzaliswa, ufefe ngeentsimbi ezipheleleyo ze-walnut kwaye ulungise ithawula kwixesha elide. 4. Khusela umgca, gcoba i-roll nge bhotela uze ufefe ngamantongomane omhlaba. Ukutshintshela kwi-tray yokubhaka, ioliyile, ubhaka ehovini kwi-180 ° 30 iminithi. Kwakhona, gcoba i-roulette nge bhotela, ufafaze ushukela ophuhliweyo.
Cheesecake "Aphrodite"
Yintoni oyifunayo zokupheka:
- Amaqanda ama-6
- 250 g cottage shiese
- 100 g ukhilimu omuncu
- 1 lemon
- Iphakeji ye-1/2 ye-vanilla ishukela
- 100 g
- 1 i-glass liququeur ye-vodka
- 150 g yeshukela elenziwe ngophuli
- 160 g yebhotela
- ityitye yetyuwa.
Yintoni enokuyenza:
1. Hlaba iidiliya ezincinane emanzini amancinane kunye ne-vodka kwaye vumela. 2. Ngamaqanda amathathu, hlukanisa izikhupha ezivela kwiiprotheni. I-Whisk amaqanda ama-3 kunye neengqimba ezi-3, ngokuthe ngcembe udibanise ishukela elenziwe ngophuli kuze kube yilapho ubunzima buba mhlophe. Gcoba ibhotela uze udibanise namaqanda atywe. 3. Geza i-lemon, eyomile uze uyihluthe nge-grater. I-Cottage shiese ngefoloko kwaye udibanise ne-ukhilimu omuncu, i-zest kunye ne-pinch ityuwa. Emva koko faka izithelo zomvini ezomileyo uze udibanise. Qhagamshelana nomxube weoli. Iiprotheni zibetha kakuhle nge-vanilla ishukela kwaye zidibanise kakuhle ngomxube weoli. 4. Gcoba isidlo sokubhaka ngeoli uze ubeke umxube weoli we-curd. Bhaka kwihovini kwi-220 ° 35 iminithi. Emva koko vumela upholile, ubeke isitya, uthathe iziqephu.
Cream of cranberries
Yintoni oyifunayo zokupheka:
- Iikomityi ezintathu ze-cranberry
- 1 indebe yeswekile
- 0.5 ilitha ye vodka.
Yintoni enokuyenza:
1. I-cranberry berry nganye kufuneka ihlulwe ngamacala onke ngenaliti (ukwenzela ukuba i-cranberry iyakuphucula ngokufanelekileyo ijusi layo.) Ukuba awufuni ukukhathazeka ngebheki nganye, vele uwabethe nge-cracker). 2. Emva koko ufake i-enamel okanye i-glassware, uthele iswekile, xuba kakuhle. Hamba ngeeyure eziyi-2-3. Ukuba iswekile ihamba ngokugqithiseleyo, unokufudumala umxube kwindawo yokuhlambela ngamanzi. 3. Thulula i-vodka, ukuxuba ngobumnandi uze ushiye phantsi kwesibopho esivinyiweyo esivaliweyo kwenyanga 1. Emva koko xubusha umxube kunye noxinzelelo ngokusebenzisa ii-2-4 zeetayiti. 4. Thela kwiibhotile.