Indawo yokudla yaseGeorgia ibide idume ngokuba yinto eyanandiphayo. Ukudibanisa ngokumangalisayo kwezithako kunye nesinambatho esiyingqayizivele seendwangu ezikhethekileyo kuye, memeze nakwezinye izigulane ezintle kakhulu! Zama ukupheka okwesibhakabhaka ngokuzaliswa okuhlukileyo, njengokuba abapheki baseGeorgia basinika, kwaye sibaphatha kwiindwendwe. Ndikholelwe, ngemizuzu emihlanu ukuya kweyishumi akukho nto iya kuhlala etafileni, kwaye iindwendwe ziza kukucela iresiphi yakho yenkampani!
Ukupheka ngesiGeorgia: isitshalo seqabunga esiphundu sihamba kunye neetamatato kunye nama-walnuts
Ngokwesiko saseCaucasia, umthendeleko sisihlandlo esihle kakhulu sokunxibelelana nabantu abanomdla, kwaye nayiphi na isivakalisi ngumthunywa ovela kuThixo. Yingakho abaseGeorgiya bezama ukwenza konke ukuqinisekisa ukuba iitafile zabo zizele ezidliwayo ezimnandi, kwaye zijikeleze apho kukho umoya ofudumele nococeko. Ama-eggplants egqityiweyo kunye nokuzaliswa kwe-nut ecocekileyo ngenye yezona zinto zizithandayo nezithandwa kakhulu zaseGeorgia. Siqinisekile ukuba uya kuqonda ukunambitheka okungafani nalolu hlobo kwaye uya kupheka ngenxa yeso sizathu esincinane!
Izithako eziyimfuneko:
- amabini ama-eggplants amancinane amathathu;
- ezintathu iitamatisi ezincinci;
- 50 g walnuts;
- 200 yeeshizi, igxilwe ngobisi;
- imifino (i-dill, i-coriander);
- iibini zegrafu;
- Ioli yelanga yelanga.
Umyalelo wesinyathelo ngeyinyathelo:
- Imifuno yimi, kwaye sisusa i-peduncle kubo. Isitshalo seqanda sicele amacwecwe amancinci amancinci, kunye neetatayi - ii cubes ezincinci.
- Ukuze ususe umonakalo othile obomnkantsha we-eggplant, cwina ihafu yeyure kumanzi amanzi atyuwa. Kwakhona i-blue iyakuthululwa ngetyuwa - iya kuvumela i juice, kunye nokuya kuhamba kunye nokukrakra.
- I-garlic, iisuthi, imifino kunye noshizi siyazibhokoza kwi-blender okanye zicoceke kakhulu. Yongeza utamatisi kumxube uze udibanise.
- Ngaphantsi kwamanzi ahlambulukileyo kunye netyuwa eluhlaza okwesibhakabhaka. Fry imifuno emacaleni amabini kwioli yelanga.
- Kwiiplati zezityalo ze-eggplant sisasaza ukugxila, kwaye sizifake kwiingqungquthela.
Kwinqaku! Ukuze wenze ioli engaphantsi ngexesha lokugaya, ungadlili ipenki yayo yokucoca, kwaye ugcobe iiplati ze-eggplant kumacala omabini nge-brush yokupheka.
Imiqulu yeeubergines kunye nama-walnuts ngesiGeorgia: iresiphi yeklasi
Ukudibanisa imifuno ecocekileyo emnandi kunye neziqholo ezivumba, igallic kunye ne-walnuts inikeza umphumo oqaqambileyo! Ukuqhafaza, ukuncibilika emlonyeni ngomnxeba kunye nenqaku elichaziweyo-elona libala elihle kwi-flagrant!
Izithako eziyimfuneko:
- 500 g yeeubergini;
- enye ingilazi yeelnuts ehlutshiwe;
- ezintathu iigrave eziphakathi kwegalikhi;
- 1 tsp. imbewu ye-coriander kunye ne-fenugreek;
- 2-3 tbsp. l. i viniga;
- cilantro eluhlaza;
- Ioli yeoli
- ityuwa, ipompi ebomvu.
Umyalelo wesinyathelo ngeyinyathelo:
- Ukuhlanjululwa kwangaphambili kwaye uthathe utyumba obuncitshisiweyo weqanda le-eggplant isigqitha seyure, unxweme emanzini etyuwa.
- Finyanisa kunye nemifuno eyongezelelweyo, kwaye ngokukhawuleza ujabise ngeoli yelanga.
- I-garlic kunye ne-walnuts echotshoziweyo kwi-blender, yongeza iziqholo kunye newayini yeviniga kubo. Ukuzaliswa kwakungasomileyo, ungathululela amanzi amancinci kuwo.
- Kuluhlaza okwesibhakabhaka esilungeleyo sisasaza i-nut-garlic paste (1 tbsp nganye ngeplani nganye), kwaye uyifake kwiingqungquthela.
Kwinqaku! Imiqulu yeeubergines kunye nama-walnuts ngesiGeorgia - i-calori ephezulu kunye nzima ukutya. Ukufumana ukutya okuluncedo kunye nokutya okulula okulula, iifuno akufanele zifakwe, kodwa zibhaka kwi-oven okanye i-aerogrill.
I-cuisine yaseGeorgia: ii-eggplants ezinamafutha anyanisi kunye noshizi
Ukuzama ukuzaliswa okuhlukileyo, unako ukufumana intsha entsha ye-eggplant ephekwe ngesiGeorgia. Jonga ngokwakho okokuqala isitya esenziwe yile recipe!
Izithako eziyimfuneko:
- iipilplants ezimbini eziphakathi;
- isiqingatha seglasi ye-walnuts;
- 50 amagremu weeshizi ezinzima;
- enye anyanisi;
- iigrave ezimbini zegalikhi;
- 0.5 tsp. I-Georgian Adzhika;
- Ioli yeoli
- 0.5 tsp. i-hops-suneli;
- imifuno ka-parsley yokuhlobisa;
- ityuwa - ukunambitha.
Umyalelo wesinyathelo ngeyinyathelo:
- I-Sinenkie yam, sihlambulule kwi-pedicels, sinqunywe kwiiplate ezincinci kwaye sityhala ityuwa. I-anyanisi ihlanjululwa kwidoksi.
- Ngompu ococekileyo othungayo kwioli ye-sunflower, kunye nendawo apho isitshalo seqanda esiluhlanjwe ngaphambili. Fry imifuno ephuma kumacala amabini de iifom ephuzi.
- Gubha i-cheese kwi-scater encinci, gcoba i-garlic nge-walnuts kumdaka okanye nge-blender, ugaya kwaye u-anyanisi.
- Sidibanisa ushizi, i-garlic, i-nut kunye nee-anyanisi kwisitya esincinane. Songeza izhika, i-hops-suneli kunye netyuwa kumxube.
- Sisasaza umnqamle we-nut-and-garlic kwiiplate zezitshalo ze-eggplant, kwaye senza imiqulu yazo. Sasaza isidlo kwisitya, uyihlobise ngamacube.
Ukupheka ekhaya: isitshalo seqanda se-cottage shiese kunye nama-walnuts
I-sweet delicious and tender ephendulela i-snack, eyenziwa ngesiseko se-cottage shiese enomuncu omuncu. Yongeza kubo izithako ezisemgangathweni zesidlo saseGeorgia, kwaye ujonge umphumo omnandi!
Izithako eziyimfuneko:
- iiqabunga ezimbini;
- 200 g ye-cottage shiese;
- isiqingatha indebe yamadnuts;
- 30 g ukhilimu omuncu;
- iibini zegrafu;
- ioli yefriji yefrying;
- ityuwa, pepper - ukunambitha.
Umyalelo wesinyathelo ngeyinyathelo:
- Ukuhlanjululwa kunye nokunqunyulwa ngamanqatha amancinci amancinci atyathwa ngamanzi atyuwa. Emva kwemizuzu engama-20 ukuya ku-30, baphonsa kwi-colander, ukwenza iiglasi zamanzi, ngoko ke ucoceke kumabini omabili kwioli yemifuno.
- Silungiselela ukuzaliswa: gaya i-blender nuts and garlic uze udibanise ne-cottage ushizi kunye ne-ukhilimu omuncu. Iityuwa kunye nepepper zidibanisa ukunambitha.
- Kwisiqwenga ngasinye esityiweyo, sasaza esinye isipuni se-filling, uze usijike kwiibhulo. Imiqulu ye-arubergines kunye nama-walnuts aseGeorgia!