Ama-eggplant othosiweyo kunye netamatato
Lona iresiphi elula kakhulu yeeubergines, enoba ummeli womncedisi angakwazi ukujamelana nayo. Esi sidlo sinokuncedwa ngesitya esicaleni okanye njengento yokunwa ngobuncwane. Ukuba udidekile ngobungqina begaliki (okanye kunoko, ukuvumba kwaso kamva), kunokutshintshwa ngetayard okanye i-tartar sauce.
Izithako eziyimfuneko:
- isitshalo seqanda - ama-3 ama-pcs
- utamatisi - 6 iipcs
- igalikhi - 3-5 amaqhekeza
- ityuwa - i-pinch
- umgubo - 2 tbsp. l.
- i-mayonnaise - 4 tbsp. l.
Indlela yokulungiselela:
- Geza imifuno kunye ne-peel. Kuba sinenky, isamba sokucoca iitapile, kunye neetamatati ezanele ukuthulula amanzi abilayo imizuzwana engama-30, udlulise amanzi abandayo, uze udibanise kalula.
- I-Sinenki yinqumle imiqhekeza e-1-1.5 cm.
- Dlulisa umgubo kwisitya esicatyambo.
- Hlanganisa iinqunto zomgubo kunye nefry kwioli yelanga.
- Ngethuba xa busiwe, banqumle utamatisi kwimiqolo efanayo.
- I-garlic, i-peel uze uyiqhebe ngegalikhi okanye uquke ngekrele.
- Hlanganisa igalikhi kunye ne-mayonnaise kunye nosawoti olula.
- Kwi-arubine ekwabiweyo, ulungise amacandelo e-garlic sauce, kunye nephezulu ngenca yetamatato.
"Imushroom" isitshalo seqanda
Ngaphandle kwegama, le recipe ye-eggplants ethosiweyo ayisebenzisi nayiphi na amakhowe! Ukumangalisa okungaqhelekanga kufumaneka ngokulandelelana okhethekileyo kunye nesithako semfihlo! Ukucima isitshalo seqanda, uya kulufumana malunga nemizuzu engama-40 yesikhala samahhala. Esi sidlo siya kuyanconywa ngabo bonke amalungu entsapho, kwaye into ephawulekayo kukuba iyakwazi ukugcinwa ngokukhuselekileyo kwiqrijini ukuya kwiintsuku ezintlanu, ukuze ukwazi ukwandisa ukuzonwabisa.
Izithako eziyimfuneko:
- isitshalo seqanda - 1 kg
- anyanisi - 1 pc.
- ityuwa - 1 tbsp. l.
- ioli yelanga
- i-soy sauce - 4 tbsp. l.
Indlela yokulungiselela:
- Hlanganisa kakuhle ngesiponji esiqinileyo kwaye unqunyulwe kwi-slabs encinci.
- Ukuze ususe inambithezelo enomvandalo, faka imifino kwisitya esinzulu, ufafaze ityuwa, ugxininise ngezandla zakho uze ushiye isiqingatha seyure.
- Ngeli xesha, cima i-bulb, uyinqumle njengezicucu ezincinci okanye uquke kwi-blender.
- Fry i-anyanisi kwioli yelanga ye-sunflower ide ibe yinto engabonakaliyo. Xa eqala ukugquma, cima umlilo, ushiye i-anyanisi kwipani yokucoca.
- Emva kwemizuzu engama-30, susela imifuno kwityuwa emanzini abandayo uze uphume kwi-colander.
- Xa amanzi aphelile, ushushu i-pan nge-anyanisi uze ufefe nge-blue.
- Xa iziqwenga ziba ngumbala omnandi obomvu wegolide, faka "isithako semfihlo" - i-soy sauce! Gcoba kakuhle kwaye uvale ngesiqhekeza.
- Vala ukushisa kwaye uvumele isitya ukuba sipholise kwiimeko zendalo.
Ukukhonza ezi ziqabunga ezifusiweyo kufuneka zibandele. Ndiyabulela "i-languor" kwipayi yokutshiza kunye ne-soy sauce, bafumana i-flavour e-mushroom enobuthi kwaye "bayakhohlise" i-taste buds. Ngoko unako ukuzama ngokukhuselekileyo kwaye usebenze oku kuphatha kwabo abangathandi buluhlaza - abazi kakuhle ngokufaka endaweni!