Ukupheka ilayisi elimnandi

Kwiplanethi yomama, irayisi yabonakala malunga newaka elineshumi leminyaka edlulileyo. Ngezo zihlandlo ezikude, ii-glaciers ezinkulu ziyancibilika endaweni ye-Indiya, iThailand neChina yanamhlanje. Aye athatyathwa ngokungabi ngaphantsi kobukhulu beemvula ezithintela malunga nommandla wonke wale mazwe. Ngenxa yolu tshintsho, iimeko ezifanelekileyo kakhulu zadalwa ukukhula kwelayisi. Kancinci, abantu baqala ukuhlakulela irayisi njengesityalo esiqhelekileyo sokutya.

Kwaye ngokugqithisa kwexesha kwaba yinto yokutya okuyisondlo kulo mmandla weplanethi. Ilayisi ithathwa njengesipho soothixo kubantu, luphawu lokuzala kunye nokuchuma. Le ngcamango ibalulekileyo yenkcubeko yamazwe amaninzi. Izazi-mlando zikholelwa ukuba irayisi iyingxenye yeYurophu yehlabathi ngenxa yokuba uAlexander Omkhulu wanyisa iIndiya. Kuze kube ngoku, isithethe sokufafaza abasandul 'ukutshata emtshatweni kunye nelayisi yeerayisi sele siza kwaye siyaqhubeka. Ngaloo ndlela, abantu abaselula bafuna ulonwabo nokuchuma.

Ilayisi ngohlobo lwezityalo zezolimo lwafika eRashiya ngekhulu leshumi elinesihlanu nge-Ukraine naseHungary. Nangona kunjalo, irayisi yayingabizwa irayisi ukuya kwekhulu leshumi elinesithoba, ngaphambi kokuba kubekho i-Sorochin millet, nangaphambi koko, ingqolowa ye-Saracen okanye ingqolowa ye-Saracen.

Ilayisi yintlobo yesityalo kwaye, njengamanye okusanhlamvu, iquka i-carbohydrates. Akukona nje kuphela okumnandi, kodwa kunomsoco. Ilayisi iqukethe i-fibre, iiprotheni, iivithamini kunye neemaminerali. Izitya ezivela kuyo zilula ngokulula.

Kwamazwe afana neChina neJapan, irayisi yindlela esondla ngayo abahlali abaninzi. Emazweni aseAsia, irayisi iphekwe nge-pilaf edibeneyo, kwaye abantu ngabanye banemiphephelo yabo kunye neemfihlelo zokupheka oku kutya. Ukutya kwesiNtaliyane kwaziwa kwihlabathi lonke ngenxa ye risotto yalo ecolile. Ihlabathi lonke livuya kakhulu lidla irayisi njengendawo yokutya eyahlukileyo. Iphekwe ngokudibaniswa kweziqholo ezinonciko kwaye zilungiselelwe kwitafile. E-China, isiselo esiluncedo ngumsila owenziwe ngerayisi. Kwaye ivela kwirayisi ephekwe i-airy iikhonkco kwi-tea ceremony. Umsila womoya ukhumbuza i-popcorn, ithandwa ngabantu abadala kunye nabantwana.

Ngaphambi kokuba uqale ukulungiselela isidlo esifunyiwe kwilayisi, kufuneka ukhethe ibanga elifanelekileyo lale ngqolowa. I-rice yerhasi eninzi kakhulu ethandwa. Ingqolowa ende emhlophe egcotyiweyo. Olu hlobo lwelayisi lusetyenziselwa ukupheka i-plov, i-garnishes kunye neetyuwa. Iintlobo ezintle zi-jasmine kunye ne-basmati. Iindidi ze-basmati zikhula enyakatho ye-Indiya kufuphi neenyawo zeentaba ze-Himalayan nakwezinye iindawo zasePakistan. IJasmine ikhule eThailand, ibizwa nangokuthi "irayisi ephosakeleyo yaseThai".

Ilayisi yokutya okuziinkozo ikwabizwa ngokuba ngumgubo. Ngenxa yokuba le ntlobo ekhethekileyo isetyenziselwa ukupheka i-porridge ne-risotto. Ngethuba lokupheka irayisi ye-rice i-secrete isitashi enikela i-risotto ukuxinwa okuyimfuneko. Ngenxa yokuxhamla ngenxa yesitashi esinezinto, ezi ntlobo zerayisi nazo zisetyenziselwa ukulungiselela ama-sushi kunye nemiqulu.

Abaxhasi bendlela yokuphila enempilo ngokukhawuleza baba ngumlutha werayisi ebomvu. Lo mbala welayisi unikezwa igobolondo ye-bran ecebile kwizityalo ezahlukeneyo. Kodwa irayisi enjalo isilungele ixesha elide kunexesha eliqhelekileyo, kodwa ngaphantsi. Le yiphutha lakhe.

Ilayisi elibomvu kunye neengqolowa ezijikelezayo ngokuqhelekileyo likhulile yiThailand, kutshanje kwahlwayelwa ngasezantsi kweFransi. Ngoku olu luhlu luyathandwa kakhulu ngenxa yevumba elifana nelo le-walnut ukusuka kuyo izitya zokupheka kunye nealadi. Kwaye kwiminyaka emininzi edlulileyo le mibala yayingathiwa yokhula kwaye yayingasetyenziswanga ekudleni.

Oku kugqiba ukuhamba kwethu kwilizwe lelayisi. Khetha ukutya kunye nebanga lelayisi. Ngoku unokwenza okulungileyo, kwaye ... ulungiselele ilayisi elimnandi.