AmaSauces ukuya enkukhu
I-Walnuts (50 g) yinqumle i-blender kwisininzi esinobukhulu. Ngomxube we nut, wongeza i-200 ml yenkukhu yenkukhu, i-garlic echotshoziweyo, ityuwa, i-paprika, ipolisi yomhlaba omnyama kwaye udibanise kakuhle.
- Lwesardard
Hlanganisa i-300 ml ye-35% yekhilimu ene-2 tbsp. Iipuni zomhluzi wenkukhu uze uphuze umxube kude kube nokuhambelana kwesiraphu eninzi. Ityuwa, iphepsi, yongeza 1 tbsp. i-spoonful yeardard granular kwaye ngokukhawuleza isuse ekushiseni.
- Provencal
I-melt 30 g yebhotela, yongeza 50 g yomgubo, 2 usule i-anyanisi ebhaka. Yinyamezela imizuzu emithathu. Kwiikomityu ze-3 zomhluzi wenkukhu, nciphisa i-4 tbsp. iipuni ze-tomato unamathela, 1 ithispoon ye-mustard kunye ne-200 g ye-ukhilimu omuncu. Hlanganisa zombini abantu.
- Creamy
Ufulawa we-Spasseruyte (1 isipuni) kwi-1 tbsp. isipuni sebhotela. Yongeza, uvuselele ngokuqhubekayo, 150 ml yenqatha yenkukhu, ke ukhilimu. Bamba imizuzu emithathu. ngomlilo, evuselela. Yongeza ii-cloves ezi-pressed garlic.
Chicken Soufflé
Bilisa inkukhu. Ukwahlula i-pulp kunye nezihlandlo eziliqela ukuyidlulisa nge-grinder yenyama. Hlawulela kakuhle ubuninzi obunobangela, ungeze ityuwa, i-yolk eluhlaza, ukhilimu, utyutywe kwi-foam eninzi, iiprotheni eziluhlaza, ityuwa kwaye udibanise ngobumnene yonke into. Beka i-soufflé kwi-pan frieding pan, umgangatho womhlaba, uphefeze ioli uze ubhaka i-souffle e-oven. Sebenza kwi-skillet apho iphephe i-soufflé.
- Inkukhu - 1 pc.
- I-egg - 1 pc.
- I-Cream -3 tbsp. iipuni
- I-Butter 1 tbsp. iipuni
- Ityuwa
Isobho senkukhu kunye neembotyi
- Inkukhu
- Ubhontshisi -200 g
- I-anyanisi 1 pc.
- Fennel - 1 ingcambu
- Iikaroti - ii-2.
- Umhluzi wenkukhu
- Iitamatato ezidityanisiweyo - 400 g
- Iigali - ii-cloves 2
- I-Parsley
- I-roryary eyomileyo 1 ithisipuni
- Ityuwa, umnyama omnyama
Bilisa inkukhu ngo-1.5 ilitha amanzi. Thatha inkukhu uze uyinqumle ibe ngamaqhezu amancinci. Thela iiembotyi ngeekomityi zamanzi ezi-6, zizise kwimathumba, unciphise ubushushu kwaye upheke ngokususa isiqhekeza, imizuzu eyi-10. Susa ukushushu. Khubaza uze ume ngeyure eli-1. Gcoba uze uhlanza iimbotyi. Faka u-anyanisi kunye neeqathe, ucoce i-fennel, i-garlic, i-parsley, i-rosemary, i-pepper kwisikhwama. Phezulu kunye neembotyi, uthele kumhluzi wenkukhu. Khupha uze upheke ukushisa okuphantsi kweeyure ezingama-2. Beka epanini inkukhu etyutyusiweyo, ityuwa kunye nepepper. Khubaza kwaye uqhubeke ngomlilo kwenye imizuzu engama-30.
Inkukhu ebisiweyo kunye nemon kunye ne-rosemary
Kwisitya esincinci, xuba i-rosemary eyomileyo kunye ne-fresh, i-garlic echotshoziweyo. Gubha le ingxube yenkukhu ngaphakathi nangaphandle. Yinqumle i-lemon ibe ngama-halves, yifake ijusi kubo uze uyikhuphe. Nceda ityuwa. Beka i-half half lemon ngaphakathi kwenkukhu. Namathisela isikhumba entanyeni ukuya ngasemva kwenkukhu ene-toothpick, ubophe imilenze kunye nomva, phinda amaphiko phantsi komva. Beka i-tray yokubhaka kunye nenkukhu ehovini, ishushu i-190 °, ngeyure nesiqingatha. Ngexesha elide, manzi inkukhu nge-sap kunye namafutha. Thatha inkukhu ephuma ehovini, gubungela ngehayile yephepha uze ume imizuzu eyi-10.
- I-rosemary entsha 2 tbsp. iipuni
- Dry rosemary 2 tsp.
- Iigali - ii-cloves 2
- I-broiler yenkukhu -1 ipcs.
Cutlets eKiev
Beka inkukhu emhlane, nquma amaaphiko, swayipha ngokukhawuleza kunye neentambo ezibukhali ukuze uhlule i-fillet kumacala amabini. Sika isifuba kunye ne-humerus. Kuvela amabele amabini ngamathambo kunye necandelo elincinci le-fillet ngaphakathi kwinqanaba ngalinye. I-Peel izibophezelo zesikhumba. Beka nabo ngaphakathi ngaphakathi. Ngefayile encinci, susa amathoni. Yinqumle izibophelelo eziphakathi emacaleni omabini kwaye usasaze isiqephu ngasinye ngesimo sencwadi evulekile. Beka phakathi kweendlela ezimbini zefilimu yokutya uze uhlulwe ngobumnene. Lungiselela ukuzaliswa. Chop parsley okanye i-dill ngokufanelekileyo. Ibhotela ecocekileyo ixutywe ngemifuno etywetshiwe, ityuwa kunye nepunipoon zizalisa ukuzaliswa kwindlela ezimbini zeepine. Beka kwifrijini iminyaka emi-5-7. Iifomati ezinobumba kunye nepilisi. Phakathi kweflethi enkulu yayibeka ukugxotha. Yifake ngokucophelela nge-fillet encane kuwo onke macala, ukwenza i-cutlet yesimo esilukileyo ukuze ingabi nemingxuma. Hlanza ii-cutlets kwifriji imizuzu engama-7-10. Kwisitya, vula ngokukhawuleza iqanda ngechitshi yetyuwa. Kwesinye, galela i-breadcrumbs. I-Dip cutlet eqanda, uze uqalise kwi-breadcrumbs. Phinda udibanise kwiqanda uze uphinde uqhube kwii-breadcrumbs ukufumana isonka esiphindwe kabini. Kwisitya esinokutshiza, ukushisa i-oli yemifuno (ngokufanelekileyo kufuneka ihlanganise ii-cutlets). Iinqunqa ezinamaqabunga ukusuka kumacala amabini ukuya kwinqumle emininzi (malunga nemizuzu emi-5). Beka kwiphepha lokubhaka uze ufake ihovini eguqulwa phambili kwi-180-190 ° imizuzu eyi-10. Susa kwi-oven, ncedise ngokukhawuleza.
Isaladi kunye ne-broccoli
Lungisa i-sauce. Ngenxa yoko, kwisitya esincinci, xuba i-mayonnaise yokukhanya okanye isaladi yokugqoka nge-aple cider viniga. Ubilise i-broccoli emanzini amanzi ngamaminithi ama-6-8. Kulungile, qhafaza kwi-inflorescences. Gquba amabele enkukhu kwi-foil uze uwabeke imizuzu engama-6-10 kwi-oven yangaphambili. Ifriji. Fry tilon slices de crispy. Sika kwiinqununu ezincinci zeepile kunye nenkukhu. Kwisitya esikhulu, gubungela i-broccoli ebilisiwe, iinkukhu ezinkukhu kunye namaapulo. Yongeza i-sauce ye-piqu kunye nokufafaza ibhakoni.
Inkukhu kunye nama-mushroom kwi-tomato sauce
- Inkukhu 1 pc.
- I-fat fried chicken - 2 tbsp. iipuni
- amakhowe -100 g
- I-tomato sauce - 150-200g
- I-Parsley
- Ityuwa
Yongeza ityuwa enkukhu, kwaye gazinga epanini uze ube mnyama. Gweba ngokukhawuleza ama-mushroom, uwafake kwisikhonjeni, wongeza i-fat fatted chicken kwaye udibanise ngobushushu obude imizuzu engama-20. Inkukhu ethosiweyo igalelwe kwiincinci ezincinci okanye kwiincinci ezincinci namathambo. Gcwalisa inkukhu kwisitya esingenakufudumala, udibanise ama-mushroom aphekiweyo, uthele i-tomato sauce uze upheke imizuzu eyi-15-20, uvale izitya nge-lid. Ngaphambi kokuba usebenze, ufafaze inkukhu eneedrob. Gcoba ngeetatata ezidikiweyo.
Isobho se-Chicken kunye neerure, irayisi kunye ne-apula
Kwipuphu enkulu inqatyisiweyo kwi-celery eqoshiwe, ioli yeoli, izaqathe kunye anyanisi malunga nemizuzu emi-5. Yilisa inkukhu, isuse kumhluzi, ngaphandle kwamathambo. Ncothule inkukhu. Yongeza epanini 800 ml yomhluzi, i-apple eqoshiwe, irayisi, i-curry kunye ne-thyme eyomileyo. Yizisa kwimathumba, unciphisa ubushushu. Pheka phantsi kwesiqhekeza imizuzu eyi-15-20 de kube irayisi ithande. Hlanganisa ukhilimu kunye ne-2 tbsp. izitya zomgubo, ityuwa kwaye uthele epanini. Bilisa, uvuselele, de kube yinyani kuze kuvele iibhola. Yongeza inkukhu, xuba kwaye usebenze kwakhona.
- Izitampu zesitrolili - ii-2.
- Iiparoti 1 pc.
- anyanisi - 1 pc.
- Ioli yeoliva - 2 tbsp. iipuni
- Apple - 1 pc.
- Ingqolowa ende yeengqolowa - 50 g
- I-Curry -2 tsp.
- Umfula - 2 tbsp. iipuni
- Inkukhu -1 ipcs.
- Thyme eyomileyo
- Ityuwa
Sandwich "Caesar"
- Inyosi yenkukhu - ii-4.
- Ukugqoka uKhesari isaladi 100 g
- Ioli yeoliva - 4 tsp.
- I-Garlic - inyo e-1
- Izibhulu ze-ciabatta (okanye i-burgers ye-hamburger) 4 ii-pcs.
- Amagqabantswana amancinci omvuzo weveli
- I-Grated Parmesan -50 g
- Umsila omnyama.
Fry amabele ezinkukhu kwi-grill for 12-15 imizuzu, emva kokuguquka. Imizuzu emi-5. de kube yilungile, gcoba ngehafu yesaladi yokugqoka. Hlanganisa ioli yeoli kunye negarlic echotshoziweyo. Yinqumle i-ciabatta kwisiqingatha kwaye uhlambulule iimpahla kunye nomxube obangelwayo. Beka kwi-grill malunga nemizuzu engama-2-3. Lungisa isandwich: kwisiqingatha esincinane se-ciabatta, faka intloko yenkukhu uthathe iziqwenga eziliqela, iiflethi ze-lettuce, uthele ukugqoka kunye nokufafaza ushizi kunye nepepper. Vala isiqingatha sesibini.
Imiqulu yenkukhu kunye nama-apricots omisiwe kunye ne-basil
I-pesto sauce, mix mix basil, i-apricots omisiwe, i-walnuts, i-grates eParmesan, ioli yeoli kunye negarlic kwi-blender. Hlanganisa isifuba seenkukhu, uwabambe ngomsindo wephepha. Sika ngehafu. Ukubetha kancinci isahluko ngasinye sesifuba, ngaphambi kokuwufaka kwifilimu yokutya, ukusuka kwiphakathi ukuya emacaleni, ukuya kwi-4 mm. Nceda ityuwa. Lubricate amabele nge-pesto sauce. Gqithisa imiqulu kubo kwaye nizibethelele emacaleni ngamagqabi ezinyosi. Fry rolls kwi grill for 18-20 imizuzu, ukujika kanye. Imizuzu emi-5 ngaphambi kokugqibela, gcoba imiqulu nge-apricot jam.
- Basil - amasebe amaninzi
- Iibhiliksi ezomileyo - 70 g
- IWalnuts -50 g
- I-Grated Parmesan - 2 tbsp. iipuni
- Ioli yeoliva - 2 tbsp. iipuni
- Iigali - ii-cloves 2
- Inyosi yenkukhu -2 iifom.
- I-Apricot jam -50 g
- Ityuwa
Inkukhu yoTuba
- Inkukhu - 1 pc.
- Ghee
- Ityuwa, umnyama omnyama
Susa isidumbu esisinyakatho senkukhu esesiswini, shenyuze kwaye usibethe kancinci kangangokuba kuthatha isakhiwo esicatyiweyo. Gcwalisa amaphiko enkukhu emva. Iityuwa kunye nepilisi kumacala omabini. Beka inkukhu eplasini yokucoca ngotshani kunye nebhotela ecibilikiweyo, gqubutha kwaye ubeke umthwalo kuyo. Fry ngaphezu komlilo ophakathi kwimizuzu engama-15-20, uze uphenduke uze ude uze wenze, malunga neminye imizuzu eyi-15-20. Ngesitya esingasecaleni, sebenzisa iitatayi ezidibeneyo okanye utamatisi, ngokwahlukileyo kwisikhumba se-gravy - igallic, ugxothwe ngetyuwa kwaye unomhlaza.
Inkukhu inkukhu yenkukhu
Dlulisa kabini i-pulp ndawonye kunye nesonka esimhlophe esanxwebe ubisi ngokugaya inyama, ibe yonyaka kunye ne-salt mince, kunye nebhotela. Gxininisa ngokupheleleyo. Izimpumputhe ezincinci zenyama yezilwanyana, zidibene ngezandla zidibene ngamanzi. Lubricate i-stewpan nge bhotela, faka ii-cutlets kuyo; uthele u-1-2 izindebe zomhluzi. Gubungela izitya nge-lid uze ubilise imizuzu eyi-15 ekubileni okuphantsi. Thela ama-cutlets kwisitya, uthele ibhotela. Ukuze uhlolisise, sebenzisa i-rice pipe yerayisi egcwele ibhotela.
I-Pasta ene-lemon kunye nenkukhu
- UPenne unamathela - 230 g
- Iifolo ezihlaza - 200g
- Ioli yeoliva - 3 tbsp. iipuni
- I-Chicken Breasts - 340 g
- I-red onion-1 pc.
- I-dry marjoram 1 ithisipuni
- I-Garlic - 4 izidumba
- Ijusi ye-lemon - 1 tbsp. i-spoonful
- Fresh marjoram
Lungisa unobumba njengoko kuboniswe kwiphakheji. Ngomzuzu omnye ngaphambi kokuba unamathele ulungele, yongeza iifolo. Ukucoca, faka i-tablespoon ye-oli yeoli. Sika isifuba senkukhu ibe yimichilo emincinci. Fry it for 3-4 imizuzu kwioli yomnqumo kwi-heat ephakathi, kunye ne-anyanisi eqoshiwe, evuselela rhoqo. Ixesha kunye ne-marjoram eyomileyo, i-garlic egcotyiweyo, yongeza ijusi ye-lemon. Gcina enye ngomzuzu. Hlanganisa ngobumnandi i-pasta kunye neengxowa zeenkukhu kunye namaqabunga omlambo omhlaba omtsha kwaye usebenze ngokukhawuleza etafileni.
Isaladi yaseParisi kunye nenkukhu
Finyisa ijusi ukusuka kwelinye i-orange. Gweba i-zest. Lungisa i-marinade: xuba i-eyest, 70 ml yejusi, ii-cloves ezine ze-garlic eqoshiwe, u-honey and thyme. Dlulisa amabele enkukhu e-marinade, uwafake kwisikhwama seplastiki uze uhamba ngesiqandisini ubuncinane ubuncinane kwiiyure ezingama-6, uguquka amaxesha amaninzi. Thatha inkukhu uze uyibeke kwi-baking tray, ixesha ngeetyuwa kunye nepipper. Fry uze ulungele imitha eyi-12-15, kanye ujikeleze. Lungisa i-sauce: udibanise ioli yeoli, iviniga yewayini, isantya se-orange, i-cloves 2 ye-garlic echotshoziweyo, i-shallots ecocekileyo, ityuwa kunye nepilisi epopini kwisitya esihlambulukileyo. Vala isiqhekeza kwaye ugubungele. Yenza isaladi ishiye iiplate, yenza i-pepper ephuzi ibe yinqumle. Sika inyama yenkukhu ibe yimichilo uze uyibeke kwiiplate. Hlukanisa ii-oranges eziseleyo zibe ziinqunto, uze uzihlobise ngesaladi. Thele i sauce.
Inkukhu iyakhawuleza ngesiThai
- Ubisi lwekhenkco olungapheliyo 150 ml
- Ioli yeoliyi 50 ml
- Inyosi yenkukhu - ii-4.
- Ioli ye-sunflower -1 tbsp. i-spoonful
- I-anyanisi eluhlaza 10 iintsiba
- Amanqwanqwana amancinci - 50 g
- Umngcingo womhlaba
- Umsila omnyama
Kwisitya esincinci, udibanise ubisi lwekhenkco, ioli yeoli, i-ginger yomhlaba kunye nomnyama omnyama. Kwindawo enkulu yokupaka i-pan fry amabele enkuni kwioli ye-sunflower imizuzu eyi-8-10. Lungisa i-sauce: faka i-anyanisi eluhlaza okotyiweyo epanini yocingo kunye nefry, ephazamisayo, malunga nemizuzu engama-2. Yongeza umxube weoli yeoli kunye nobisi lwekakhukhunathi. Ukupheka, ukuvuselela, kude kubekho iibhola ezinkulu. Faka isifuba senkukhu kumacwecwe (njengelungiso ungasebenzisa ilayisi) kwaye uthele i-sauce ye-ginger-coconut. Phezulu ngamanqwanqa aqhekekileyo.
Iitratillas ngokugcwalisa iziqholo
Hlanganisa izibilini ze inkukhu, zibophe ezomileyo kunye netheyile yephepha, uthathe iinqumtha kunye neetyuwa. Kwipuphu enkulu, xuba i-anyanisi ecocekileyo, i-cilantro eqoshiwe, isiqingatha se-red pepper pepper kunye negarlic echotshoziweyo. Beka amabele enkukhu apho, yongeza amanzi ukuze inyama ivalwe ngokupheleleyo. Yizisa kwi-thumba kwaye unciphise ubushushu. Pheka, gubungela ngesiqhekeza, imizuzu eyi-15-20. Thatha inyama yenkukhu uze uyinqumle ibe ngamaqhekeza amancinci. Ukucwiliswa kwipeni kwi-heat ye-1 tbsp. isipuni seoli. Faka i-anyanisi esele kunye ne-chili. Yongeza inkukhu, iikomityi ezimbini ze-tomato sauce kunye nepepper eluhlaza. Yizisa kwi-thumba kwaye unciphise ubushushu. Pheka phantsi kwesiqhekeza imizuzu engama-15, uvuselela ngamanye amaxesha. Kwi-pan ehlabayo, ukushisa 1 inkomishi yeoli yemifuno. Ngokukhawuleza ujabise kuyo enye emva kwesinye iifolota zethubhula (imizuzwana engu-10-15 nganye) kunye namafutha anqambileyo athile kunye namathawula ephepha. Ngokukhawuleza ubeke ikhekhe nganye kufuphi nomda we-70 g weenkukhu ezigcobileyo kunye nemiqulu yokugaya. Gcwalisa yonke into kwisitya sokupheka ngokugcoba kwaye uthele i-residu ye-tomato sauce. Vala ngefestile. Bhaka kwihovini ekhwelisiweyo ngaphambi kwemizuzu eyi-180. Susa eso sikhombisi, ufefe ngeeshizi esisikiweyo uze ufake efayini enye enye imizuzu 2-3, ukuze i-cheese idibanise. Ukucoca isitya kunye neminquma etyhidiweyo kunye anyanisi eluhlaza. Khonza nge-ukhilimu omuncu.
Inkukhu edibeneyo kunye ne-pasta isaladi
Inyosi yebisi inkukhu kwi-grill ye-12-15 imizuzu kwaye ipholile. Sika kwiinqununu ezinkulu. Ubilise i-pasta kude kube ngumqolo ophekwe, ukwenzela ukuba ubuhlungu bube buhlungu, bhidliza amanzi kwaye bupholile. Kwisitya esikhulu, gubha inkukhu ethosiweyo, i-pasta, isipinashi eqoshiwe, i-artichokes ekhethiweyo, amagilebhisi anqunywe kwii-halves, i-cranberries kunye ne-anyanisi eluhlaza. Ngokwahlukileyo, udibanise i-mayonnaise, iviniga, ityuwa kunye nepepper. Gcwalisa oku kugqoka ngesaladi, ukuxuba ngobumnandi kunye nefriji ezineeyure ezingama-4-24. Ngaphambi kokuba usebenze, uyihobise isitya ngeesilisi eziluhlaza ze-mandarin.
Pizza Piccadilly
- I-Ciabatta - 1 pc.
- I-salsa sauce - 200 g
- Inkukhu ebilisiwe okanye inyama ye-turkey - 400 g
- ICranberries -100 g
- ImiNquma ngaphandle kwemigodi - 100 g
- I-anyanisi ebomvu - 1 pc.
- Ii-almond - 100g
- I-cheated Grated - 200 g
- Cilantro - amasebe amaninzi
- ICinnamon, i-cumin
Faka i-ciabatta kwiphepha lokubhaka. Kwisitya esincinci, hlanganisa i-sauce ye-salsa, isinamoni kunye ne-cumin. Yandisa umxube ngesonka. Beka inkukhu eqoshiwe ephezulu, i-cranberries, iolivesti enkulu, i-anyanisi ebomvu, amacongciweyo, kunye nama-alimondi aqoshiwe. Beka i-ovini kwipuvini esandulela i-oven iminyaka engama-200 imizuzu eyi-10. Thatha i-baking sheet kwi-oven, ufafaza i-pizza nge-cheated grated uze ubhaka enye enye imizuzu emi-5-7. Ukuphalaza nge-coriander echotshoziweyo, uthathe kwaye usebenze kwitafile.
Inkukhu nge-curry kunye nobisi lwekakhukhunathi
- Inkukhu Inyama Ngaphandle Kwesikhumba 750g
- I-curry ebomvu unamathisele 50g
- Olive oil -1 tbsp. i-spoonful
- I-anyanisi enkulu 1 pc.
- Ubisi lwekakhukhunta olunamathanga - 350 ml
- Umsi womsedare - 1 tsp.
Kwisitya, xuba iinkukhu kunye ne-curry paste. Maye wema kwindawo yokushisa kwimizuzu engama-30. Ukushisa ipenki yokucima phezu komlilo ophakathi, uthele kwioli yeoli, ubeke i-anyanisi kunye neenkukhu ezinqabileyo zibe ziinqununu ezinkulu. Fry for 8-10 imizuzu, evuselela ngezinye izikhathi. Emva koko tshintsha yonke into esuka kwipani yokutshisa kwi-plate. Ngokukhawuleza uthule ubisi lwekakhukhunathi kwi-pan, lonke ixesha, uvuselela, ukuze lingatshisi. Hlanganisa iinqotyi kunye ne-lime. Yizisa emathunjini, unciphise ubushushu kunye nefry, ngaphandle kokugubungela, malunga nemizuzu emi-5, ukwenzela ukuba iinqotyi zidibanise. Faka inkukhu eplasini kwaye upheke, ngaphandle kokumboza, imizuzu engama-3-5 ngaphambi kokunyuka. Khonza ngelayisi kunye ne-cilantro, ehlotshiswe nge-cops chips.
Inkukhu kunye nomango kunye nesilwane
Lungisa i-sauce: xuba "chutney", i-garlic sauce, i-ginger etyongwe kunye negarlic echotshoziweyo. Gcoba, ukuvuselela, isiliva kwioli yemifino imizuzwana eyi-10. Yongeza intloko yenkukhu yinqumle kwiinqhezu ezincinci. Fry, ivuselela, imizuzu 3-4. Hambisa inkukhu kwimida. Yenza "iwindow" phakathi kwepenki uze ubeke iipilisi ezinomsola zibe yimichilo. Fry 1 ngomzuzu. Yongeza i-sauce, uyibeke emacaleni omnquba omango. Ukukhonza ngelayisi.
- I-seasoning-jam "imango chutney"
- I-spicy garlic sauce
- -2 tsp
- I-ginger evuyiweyo - 1 tsp.
- Iigali - ii-cloves 2
- I-oyile yemifuno -2 tsp.
- Chili pepper 1-3 ii-pcs.
- Inkukhu yenkukhu 500 g
- Elibomvu elimnandi
- I-Mango - 1 pc.
- Irayilisi ebilisiwe - 400-500 g
Iinqwelo kunye ne-ginger kunye nama-apricots omisiwe
Hlanganisa kwisitya se-apricots omisiwe, i-cranberries, ujoni kunye ne-ginger. Kwesinye isitya, zidibanisa i-breadcrumbs, i-parsley, i-flour, i-cheese, i-paprika, iswekile, ityuwa, i-paprika, i-oregano, i-garlic kunye ne-anyan powder. Yongeza i powder yokubhaka kwaye uxoke ngokuvumelana nokulungelelaniswa kweeflegi. Dlulela umxube kwisitya esincinci. Kwesinye ipulangwe, shaya amaqanda. Sika amabele enkukhu ibe ngamahafu. Ukubetha ngokukhawuleza isiqingatha ngasinye ngokuyibeka phakathi kweefayile ezimbini zefilimu ye-polyethylene, kwi-7-8 mm. Beka malunga neekomityi ezili-14 zeenyosi umxube phakathi kwentsuku nganye yenkukhu. Gcwalisa imiqulu kwaye ukhuselekile ngeenyopho. Gqiba kwiqanda, uze ube ngama-biscuits. Gcwalisa imiqulu kwindawo yokubhaka yokugcoba kwaye ufake efubeni eliphambili elingu-180 ° imizuzu engama-35-40. Susa ama-toothpicks kwaye usebenze isitya kwitafile, ehlotswe nge-parsley.