I-plums ebhaka kunye namanqatha nesinamoni
Yintoni oyifunayo:
- 1 kg yeetyuwa
- 100 g yeelmond eziluhlaza
- 500 g weTyrare
- 3 iintonga ze-sinamon
- 1 tsp. ioli ye-pepper ecocekileyo yokucoca
Yintoni enokuyenza ngesitya:
Endaweni yesikhankaso ishukela, 300 ml yamanzi abandayo, ii-ammondi, izitampu ezimbini ze-cinnamon kunye nepilisi e-sweet. Ngelobushushu obuphakathi, yizisa kwimathumba uze upheke enye imizuzu eyi-10. Sika ii-plums zibe ngama-halves, susa amathambo. Faka i-plums kwiphepha elibhakabhaka elinesibhakabhaka elinephepha lokubhaka. Hlala intonga ye-cinnamon esele nge powder, ufafaze i-plums. Ingxenye yesiraphu idluliselwa kwisitya esihlambulukileyo, kwaye ezinye, kunye namantongomane, zityhala kwiipums. Bhaka kwi-170 ° C malunga nemizuzu engama-30. Thela isiraphu eseleyo, ipholile. Kudluliselwa kwiibhanki. Gcina kwindawo epholileyo.
Ngendlela
Iphepha le-Paclan lokubhaka kumacala omabini lihlanganiswe ne-silicone yokutya, evimbela ukutshisa kunye nokukhonkxa kwezinto ezibhaka kwiphepha lokubhaka okanye isikhunta. Eli phepha linokumelana namaqondo okushisa ukuya kuma-230 ° C. Kukhangela kwiphakethi yombhalo othi: "Umdaka omnyama".
Mojito kunye namakhukhamba
Yintoni oyifunayo:
- 240 ml ye rum elula
- 1 ikhukhamba enkulu
- 4 ama-sprigs amakhulu
- ushiya ama-sprigs amabili e-basil
- 120 ml ye juyi yelisi
- 40 ml isiraphu yeswekile
- amanzi e-soda (i-carbonated amamineral water)
- isinti kunye neqhekeza ngomhlobiso
Yintoni enokuyenza ngesitya:
Basil ugaya. Ikhukhamba icocekile, yinqumle, ibethe nge-blender kunye ne-basil kunye nesiraphu. Sasaza i-mint kwiilazi eziphezulu ezifayo, uthele ijisi ye-lime kunye nomxube wekhukhamba, udilize. Yongeza i-ice kunye neramu, xuba, yongeza i-soda, uyihlobise nge-mint kunye ne-lime.
I-cocktail ehlaza kunye ne-broccoli
Yintoni oyifunayo:
- 300 ml yefir okanye i yogurt yendalo
- 1 intloko ye-broccoli
- 1 clove yegalikhi
- Isiqendu esiphakathi sipinashi
- 2 izifrigi ze-tarragon kunye kunye nokuhlobisa
- ityuwa kunye nepilisi ecocekileyo yomhlaba ekumnandi ukunambitha
Yintoni enokuyenza ngesitya:
I-Broccoli iyanqumla iiphakamiso ze-inflorescences (enye ayifuniyo), susa isiqu esivela kwimifuno, cima amaqabunga, nquma igarlic. Beka zonke izithako kwi-blender, engeza iqhwa elincinane kwaye utshiswe kude kube lula. Zihombise ngamasebe e-tarhuna.
Cocktail
- 100 g yamathanga
- 600 ml yobisi
- 4-5 tbsp. l. ushukela omdaka
- 1 enkulu ipasilla ipod
Yintoni enokuyenza ngesitya:
Hlanza ithanga, uthathe iikhabhi, upheke isibini uze ulula, upholile. Ngobisi beka iswekile kwaye banqunywe kwisiqingatha se-pod of vanilla (ukutshiza imbewu kubisi). Yizisa emathunjini, ususe ekushiseni, upholile phantsi kwesiqhekeza, upholile, ususe ipod. Faka i-ice cream kunye neengqayi kwi-blender, uthele emanzini, utshiswe uze udibene, uthele phezu kweziglasi ezifayo.
"Ibhishophu egazini"
Yintoni oyifunayo:
- 200 ml yesherry eyomileyo
- 300 ml yejisi yetamatato
- 10 iziqu ezinkulu zesilimo esidliwayo esinamagatsha anamanzi
- 20 ml ye juisi
- I-Worcestershire i-sauce kunye ne-tabasco
- umxube omtsha wepilisi
- ityuwa
- utamatisi othandekayo
Yintoni enokuyenza ngesitya:
Ngaphambili, pholisa iglasi elide, i-sherry kunye nejusi yetayisi. Finyisa ijusi ngaphandle kwesitroliya. Gcwalisa iiglasi eziphezulu kunye neqhwa, uthele kuzo zonke izithako zamanzi (i-sauces ukunambitha), wongeza i-seasonings ukunambitha kwaye ugxobhoze nge-spoon ye-bar. Ukuhlobisa i-cherry kwi-skewers.
I-vitamin mix
Yintoni oyifunayo:
- 3 apula ebomvu
- 2 iikroti ezinkulu
- 2 i-pepper enkulu
- 2 cm i-root yangasese entsha
- 1-2 tsp. nobusi
- amanzi a bhotile
Yintoni enokuyenza ngesitya:
Zonke izithako kufuneka zihlanjululwe zize zibe ziinqununu. Beka i-pepper kwi-blender, uthele emanzini amancinci, ubethe kwi-mash, uthele phezu kweziglasi. Yenza nje i-puree yeenqathe nge-ginger, engeza kwiiglasi. Ngendlela efanayo, ulungiselele amazambane aphuhliweyo kwiipulo kunye nobusi, phezulu phezulu kwiiglasi, usebenze ngokukhawuleza.
Pepper Margarita
Yintoni oyifunayo:
- 200 ml ye-tequila
- 40 ml ye-liqueur yase-orange
- 1 pepper obomvu obuphakathi
- 120 ml ye juisi
- i-cayenne pepper kwi-tip yeela
- ityuwa yo kugaya
- ibomvu elibomvu ukuhlobisa
Yintoni enokuyenza ngesitya:
I-Pepper ivutha phezu kwegesi ibe ngumnyama, efake kwisikhwama imizuzu eyi-15, ecocekileyo, enqumlekileyo, enqabileyo. Hlanganisa iimilo ze-4 zeglasi ze-Margarita ezinejisi ye-lemon uze udibanise kwi-saucer ngetyuwa. Ukupholisa. Ukubetha kwi-blender ininzi enkulu yeqhwa, i-pepper kunye nazo zonke ezinye izithako, 1.5 iminithi., Ngomonde uthele i-cocktail phezu kweziglasi, uyihlobise isilili.
Aligo kusuka kwisizi
Yintoni oyifunayo:
- 600 amagremu eshizi okanye i-cantaloupe encinane
- 1 kg yeetekisi
- Ii-clove zegalikhi
- 1-2 tbsp. l. utywala
- i-cream e-fat fat
- ityuwa
Yintoni enokuyenza ngesitya:
Cima iitapile, uthele amanzi aphelayo, yongeza ityuwa uze upheke uze wenze. Phalaza amanzi, utyumle iifatata kumatshini, uthele ukhilimu omncinci, ukuze wenze amazambane ahlambulukileyo angabi kakhulu. I-Grate ngaphantsi kwesitya esinqabisa ukushisa esine-clove yegalikhi, ucoce kuyo. I-cheese yinqumle into emincinci emincinci encinci, ibekwe kwiitatayi ezihlambulukileyo. Beka isitya kwisikhwama, 1/3 sigcwele ngamanzi abilayo. Ukupheka, ukuvuselela ngokukhawuleza nge-spatula okanye i-spoon yokhuni de i-cheese iyancibilika. Ubunzima bufanele bube yi-viscous. Khonza kwiiplati ezifudumeleyo.
Cassoule
Yintoni oyifunayo:
- 2 ilitha yenqatha enkukhu
- 2 imilenze yemilenze ekulungele ukulungiswa
- 250 g ye-Bajon ham
- 6 i-sausages zemvelo, ngokufanelekileyo iTououse
- 200 g yezilwanyana ezingcolileyo
- 600 g weebhontshisi ezimhlophe
- 1 anyanisi ephakathi
- 1 kroti
- 3 utamatisi ezinkulu
- 1 intloko yegalikhi
- 3 izifrigi ze thyme
- 2 iifrigi zeparsley
- Iqabunga elingu-1 (uhlobisa izimbali)
- 3 iifom ze-carnation
- Ityuwa
- ipilisi esemhlabeni
Yintoni enokuyenza ngesitya:
Gcoba ubhontshisi kumanzi abandayo kwiiyure eziyi-8. Emva koko uphose iimbotyi zibe yi-colander. Ingqayi yengulube kwaye i-ham isinqumle kwisincinci. Ngomfanekiso obunomlilo obunomlilo obunomthi obunqamlekileyo ubeka umgca weetye zeenqatha, ngoko uhlalutye lweetye ze ham. Thela iimbotyi, zibeke iiimbotyi i-clove yonke yegalikhi, isiqulatho sokuhlobisa, i-anyanisi ehlutshiwe kunye neekroti, uthathe iinqununu ezinkulu, kwiibhontshisi. Phala umhluzi kwindawo yokushisa. Kulo bushushu obukhulu buzisa ekubiliseni, ukunciphisa ubushushu kumncinci, upheke iiyure ezingama-2.5, ukuba kuyimfuneko (ukuba iziqulatho zesikhunta ziza kubilisa ngokukhawuleza) zongeza amanzi. Ityuwa, ipepper, faka utamatisi ococekileyo ngaphandle kwekhumba kunye nemilenze yamadada-conf. ukupheka imizuzu engama-45. I-sausage ngokukhawuleza yakha kwi-grill kuze kube yinto enqabileyo. Engama-20 imizuzu. de kube i-cassoulet isilungele ukususa i-anyanisi kunye ne-bouquet of garnishes, ifake i-sausages, ityuwa kunye nepelepele. Khonze isitya kakhulu.