Ungalungiselela njani ukuzaliswa kokuzaliswa?

Xa lixesha lokufaka imifuno, akukho nto ibaluleke ngaphezu kweresiphi yokuzaliswa. Nazi izinto ezithandayo, ezifanelekileyo ezifanelekileyo ze-eggplants, pepper enomnandi, ii-apula, anyanisi, i-quinces, i-zucchini kunye neetatayi. Ukuzaliswa ngento enjalo, imifuno okanye iziqhamo zinokuthi zifakwe kwifom ephosayo kwaye zibhake kwi-oven. Kuya kuvela ngokugqibeleleyo-nangayiphi na imeko! Ungalungiselela njani ukuzaliswa kokugxotha kunye nento endiyifanele ndiyikhumbuze ngayo?

Ukuzaliswa kwesiGeorgia

I-peel 1 isitshalo seqanda esiphakathi esivela kwi-peel, susa isitshixo, nquma i-pulp. Nika phezu kwamanzi abilisiwe 100 g we-walnuts ehlanjulweyo, owomileyo uze udlule ngepilisi yenyama. I-peel uze ugaye 1 u-anyanisi omhlophe ophakathi kunye nama-cloves amathathu. Ukucwilisa kwi-pan ye-frying 3 tbsp. l. yeoli yeengqolowa, ubeke anyanisi kunye negalikhi. Fry, uvuselele, u-3 min., Emva koko faka i-pulpplant, i-nut, 2 tbsp. l. imixube ye-hops-suneli iziqholo, 0.5 tsp. i-clove yomhlaba, i-pinch yetyuwa kunye nompu omnyama. Ukupheka, ukuvuselela, imizuzu engama-20. Emva koko ususe ipaka yokutshisa ekutshiseni kunye nexesha ngeetyuwa.

Ukuzaliswa kweBelarusian

I-peel 2 amakhowe amhlophe aphakathi kwamanzi, ufake efasini kunye ne-1 ilitha yokubilisa ngamanzi anyukile kwaye ubilise, imizuzu eyi-10, gcina umhluzi. Amakhowe adibanise kakuhle kunye ne-300 g yamagqabi. I-peel 2 i-bulbs ephakathi kunye ne-2 iibhatate ezinkulu, i-anyanisi ne-litate kwi-grater enkulu. Phumbuza 2 tbsp. l. ioli yemifino, ubeke amakhowe, anyanisi kunye namazambane. Ixesha le-1-2 nge-pinch of pepper sweet. Ukupheka, ukuvuselela, imizuzu emi-5-6. Susa ipayi yokutshisa ekutshiseni, uthele ngo-4-5 tbsp. l. umhluzi wamakhowe we-mushroom, ixesha ngetyuwa kunye nomnyama omnyama.

Ukuzaliswa kweMorocco

I-peel ezimbini iitamatisi ezivuthiweyo ezivela kwesikhumba, nqabisa i-pulp ngommese. Ukucwilisa epanini yokupanda 1 tbsp. l. ioli yeoli, ubeke inyama yeetamatati kunye nefry, ivuselele, imizuzu emi-5-6. Bese wongeza i-400 g yama-chickpeas aphelileyo, 2 tbsp. l. iidiliya ezingenayo imikhomo, 5 tbsp. l. iipineti, 0.5 tsp. iphepsi ebomvu ebomvu, 1 tsp. umhlaba wesinamon kunye neengca zetyuwa. Gcoba uphinde upheke eminye imizuzu engama-5. Susa ipayi yokutshisa ekushiseni, vumela ukupholisa kancane. Zama kunye nexesha lokunambitha notyuwa kunye nomnyama omnyama.

Ukuxubusha eMexico

Dlula kwi-grinder ye-400 g ye-pulp yenkomo, mhlawumbi kwi-rump okanye rump. I-Peel uze ugaye ii-cloves 4 zegalikhi. Ukucwilisa kwi-pan enkulu yokucoca 3 tbsp. l. yeoli yeengqolowa, ubeke igarliki kwaye ukhawule ngokushisa okuphakathi, uvuselele, imizuzwana engama-30. Yongeza inkomo yomhlaba kwaye uqhubeke upheka, ukucima izilwanyana ngepuni, de uguqule umbala, malunga nemizuzu eyi-10. Yongeza i-200 g yeembotyi ezibomvu ezigqityiweyo, ii-2 tsp. oregano omisiwe, 1 tsp. umhlaba u-zirconia, 1 tsp. coriander komhlaba, 1-2 tsp. iphepsi ebomvu ebomvu kunye ne-1-2 tsp. ityuwa. Gcoba kwaye uthele i-500 ml yejisi yetamatato. Pheka ngobushushu obuncinane ngaphantsi kwesiqhekeza, ngokukhawuleza ukuphazamisa, imizuzu engama-40-50.

Ukuzaliswa kweSpain

Hamba ngokukhawuleza i-400 g ye-ngulube enqatyisiweyo eneengqamzana ngekhanga elibukhali. Gubha kwi-grater 200 g yesonka esimhlophe. Gaya ngeqebunga 100 g yejamon okanye enye inyama yeeshizi. Hlanganisa konke oku ngezandla zakho kwisitya esikhulu, engeza 1 tbsp. l. Umhlaba utshaya i-paprika, i-spice ukuze uyityebe ityuwa kunye nomnyama omnyama.

IsiTaliyane

I-peel 1 enkulu ipilisi e-sweet and 1 enkulu e-anyanisi emhlophe, nquma. Ukucwilisa 3 tbsp. l. ioli yeoli, uthele kwimifuno. Ukupheka ngokushisa okuphakathi, ukuvuselela, de kube yinto evulekileyo ye-anyanisi, imizuzu emithathu. Yongeza i-250 gram ye-arborio ilayisi kunye nokuxuba. Emva kwemizuzwana engama-30. uthele ngo-50 ml wewayini emhlophe eyomileyo. Emva kweyoku-1 iminithi. uthele iikomityi ezimbini zamanzi ashushu, zikhusele. Emva kwemizuzu eyi-10. udibanise yonke into kwaye wongeze i-250 ml ye-ukhilimu nge-fat%. Pheka, uvuselele, imizuzu emi-5-6. Susa ipayi yokutshiza emlilweni, emva kwe-1 iminithi. uthele i-parmesan i-grated 100 kunye nokuxuba.