- Iipatates - iziqwenga ezi-6
- I-Karoti - iziqwenga ezi-5
- I-Beet - iinqwelo ezimbini (ezinkulu)
- I-Sea kale - 300 iigremu
- I-Cheese nzima - i-Grams 200
- I-seaweed eyomileyo "Nori", amaqabunga - amaqhekeza amathathu
- IMayonnaise - 300 Grams
- I-Adyghe ushizi - 150 i-Gram
- Ukuhlwayela - 1 Ukunambitha (ukulungiswa)
1. Ubilise amazambane, u-peel uze uzifake kwi-grater enkulu. Mangeze i-mayonnaise encinci kwaye uyitshintshe kakuhle. Ubunzima bombane abufaneleke. Iipatata zifakwa kwisitya. Siphula i-seaweed esomileyo kwaye siyifake phezulu. 2. Ulwandle oludala (ukusuka kwiibhakethi, ezimanzi), lubekwe phezu kolwandle olomileyo "uNori". 3. Sibeka i-mayonnaise grid. Oku kwenziwa ngolu hlobo lulandelayo: nqunqa ikhonkco elincinci kwingxowa kwaye uyisebenzise njengemvulophu. Ngoku gubungela i-beet egayiweyo kwaye uyibeke phezulu. Ngoku igaladi ye-mayonnaise isetyenziswe kwisiseko se-beetroot. 4. Kwi-small grater siya kuhlwayela i-Adyghe ushizi size sifefe phezulu. Iikroti eziphekwe ngaphambili kwaye zihluthwe kwi-grater enkulu. Umqolo weeqathi esizibeka kwi-ushizi, kwaye ukusuka phezulu sibeka i-mayonnaise gridi. 5. Ngoku kuza uluhlu lweshizi olukhuni, lugwetshiwe kwi-grater. 6. I-salad ishiywe ukuhlobisa ngemifuno kwaye isebenze kwitafile. Isitya sikulungele.
IiNkonzo: 6