- Isitshalo seqanda - 500 Grams
- I-pepper yaseBulgaria - i-1 piece (1/2 ebomvu ne-1/2 pepper yellow)
- Iikaroti - ii-2 izixhobo (ubukhulu obuphakathi)
- I-Garlic - 3-6 Zubchikov
- I-Parsley - I-Piece (i-bundle)
- I-soy sauce - 2-3 Ubugcisa. iipuni
- ISesame - 1 st. i-spoonful
- Ushukela - 1/2 Ubugcisa. iipuni
- I-Coriander - 1 / 2-1 iispuni
- Iviniga yewayini - izinto ezine. iipuni
- Ioli eoliva - - Ukutya
Isitshalo seqanda sliced like this brusochkami uze ungene phantsi kwamanzi anyukile, ukwenzela ukuba imifuno ikhuphe ubuhlungu bayo. Nciphisa kwaye kuya kubusuku bonke kunye nemizuzu engama-20. Isitshalo seqanda esomileyo kunye netheyile yephepha kunye nefry ngaphezu kobushushu obude imizuzu emi-5. Iipilisi ezicwengciweyo. Inqanawa efanayo kwaye ilondoloze ixesha elide lifaka iinqatyi okanye liyibeke kwiikrotithi zaseKorea. Gweba iigallic. Ncoma imifino. Kwisitshixo esomileyo sefry same. Imbewu ye-coriander. Zonke iifuno zifakwe kwisitya se-saladi, songeza i-sesame, iswekile, i-soy sauce, i-coriander, iviniga. Sidibanisa yonke into kwaye siyifake efrijini ebusuku.
IiNkonzo: 4-5