I-fletlet yenkukhu kunye nemifuno kunye neinaninhla Izidlo ezinkukhu zithandwa kakhulu kwiintlobo ezininzi zokutya zehlabathi. Ekhitshini lethu, banqwenela ukupheka. Izidlo ezivela enkukhu zingabizi, zilungiswe ngokukhawuleza, kwaye zihle kakhulu. I-fletlet yenkukhu ilungiselelwe ngeendlela ezahlukeneyo: ubilise, i-soar, i-Fry, i-stew kwaye ibhaka. Ukupheka kwi inkukhu kuyonwabile, kwaye kunye neefoto-zokupheka kwam esilula nazo zilula!
Izithako:- Ioli yeoliyi 100 ml
- I-anyanisi eluhlaza 50 g
- Karrot 150g
- I-Ginger eyomile 10g
- Ubumnandi 40g
- I-sauce sauce 40 ml
- Iininapple ezinamanzi angama 400g
- I-Pepper i-1 pc.
- I-Garlic intloko 1
- Inkukhu yenkukhu 400g
- Ityuwa 1 i-pinch
- I-Pepper emnyama mnyama 1 i-pinch
- Inyathelo 1 Lungiselela iimveliso eziphambili: iininapples ezinamathinini, ipropper ebomvu, 2 amabele enkukhu, izaqathe, igalikhi, u-anyanisi eluhlaza kunye neziqholo.
- Inyathelo 2 Ubisi lwe-inkukhu uthathe iziqhekeza ezincinane kunye nefry kwioli yeoli.
- Inyathelo 3 Yinqumle iipilisi ezinobumnandi zibe ngamaqhezu amancinane.
- Isinyathelo 4 Siyityulela iinqathe iinqwelo zeKaroti.
- Inyathelo lesi-5 Yongeza kwipinapali yenkukhu, i-pepper eqoshiwe, i-ginger yomhlaba, uju, isobho soysi, ityiti yepilisi kunye nefry emizuzu engama-10-15 ngaphezu kobushushu obuphakathi.
- Inyathelo 6 Hlanganisa iidroti, utyanisi ohlaza kunye ne-stew for 7-10 imizuzu. Ukulungele ukukhonza isidlo eshushu.