I-Cream-soup ne-carrots, i-safari kunye nesobhozo se-celery, njengoko uvumelana nami, enye yeendlela ezidliwayo zokutya. Imfuno ecocekileyo ye-cream cream ikwazi ukuzalisa umzimba ngokugqithiseleyo kunye nokuhle. I-prescription cream-soup ne-carrots imifuno iphekwe isibini. Oku kuya kunceda ukungagcini nje kuphela ubuninzi beepithamini ezinobuncedo kunye nezinto ezilandelelanayo, kodwa kunye nebala kunye nombala wemifuno. I-Cream-soup of carrots inombala obomvu-onobumba obomvu, isonka esinomsila kunye nesityebi. Ubumnandi beeqatyambo zilinganiswe ngamazambane, isilimo esidliwayo esinamagatsha anamanzi kunye nesafronta encinane kunika iphunga elingalibalekiyo kwisitya, nobisi bulethe i-tastey creamy egcwele umzimba kunye neemvakalelo. Isitya esilungileyo sokuhlwa epholile ekwindla.
Izithako:- ICarrot 2 ipcs.
- Iipatata 1 pc.
- I-Celery ingcambu 50g
- Ubisi 100 ml
- I-safari yomhlaba 1 g
- Ityuwa 4 g
- I-Parsley entsha 2 g
- Ioli iyancibilika 50 g
- Ground coriander 3 g
- I-Turmeric 3 g
- I-ginger entsha 10 g
- Ubisi obumnyama obumnyama 2 g
- Inyathelo 1 Ukwenza isobho, uzakufuna iidroti, iitatata, ubisi, ibhotela, i-britroli kunye ne-ginger (ingaba ngumhlaba), kunye netyuwa, i-calmeric, i-coriander, ipropper emnyama kunye ne-parsley.
- Inyathelo 2 I-Peel uze uthathe iziqhekeza eziphakathi.
- Inyathelo 3 Iikroti nezitata zipheka isibini ukuya kutsho kwimizuzu eyi-10-15.
- Inyathelo 4 Xa imifuno ikulungele - bahambise kwinkqubo yokutya kunye negalelo kwimeko ehlambulukileyo.
- Inyathelo lesi-5 I-Grate 1 cm ye-ginger root kwi-grater efanelekileyo.
- Inyathelo 6 Lungiselela zonke iziqholo ezifunekayo kusengaphambili: i-turmeric, i-coriander, i-ginger, i-celery yomhlaba. Ukucwilisa i-pan yokucoca kunye nebhotela edibeneyo, uze ufune utyana malunga neesekhondi ezingama-30. Emva koko faka iziqholo eziseleyo ngemizuzwana eyi-10 uze ususe ekushiseni.
- Isinyathelo 7 Gcoba ubisi oluncinane uze udibanise netronta. Ubisi kufuneka ukuba wongeze iiprotheni kwisitya.
- Inyathelo 8 Hlanganisa i-puree yemifino ebisi kunye ne-safron, yizise kwi-thumba, ukuba isobho sinamandla okongeza amanzi.
- Isinyathelo 9 Emva koko faka iityuwa, umnyama omnyama kunye neparsley. Ukukhonza kushushu.