Izinzwane, kunye neenyawo, njengomthetho, zifihliwe emehlweni abo bantu abangabazi, kuba abantu abaninzi ababoni ukuba kuyimfuneko ukuba banakekele. Nangona kunjalo, ukunakekelwa ngokwaneleyo kwemilenze kubangelwa ukuvela kwezifo ezinzulu kwaye ezingathandekiyo, umzekelo, iimbona, iimbona, ameva, i-fungus kunye nabanye abaninzi. Unonophelo oluthile lufanele lunikezwe kwiisilumko kwimilenze, kuba zichaphazeleka kakhulu kwaye zichaphazeleka ngokukhawuleza ngokugqoka izicathulo ezinzima kwaye zingakhululekile, ukungahambisani nokuthotyelwa kweenkqubo zokucoceka ezifana nokuhlamba nokusika, nokungabikho kwengqalelo. Iingxaki ezinjengeembonakalo zentambo ye-nail, burr, i-nail ingrown, i-nail plate, engenakuguqula umlenze kwaye ibangela ukungathandeki okukhulu. Ngoko ukunyamekela, ukunakekelwa ngononophelo kweenjongo kufuneka kube ngumgangatho wobomi bomntu wonke.
Kufuneka wenze iinkqubo ezimbalwa zentsuku zonke: hlamba iinyawo zakho uze ususe ukungcola phantsi kweempiko zakho. Kukulungele ukwenza oku ngokuhlwa. Ukuze uhlambe, kufuneka usebenzise i-decoctions ye-herbal, usebenzisa i-celandine, i-chamomile, i-thyme, i-mint okanye i-decoctions ye-bark ye-oki. Ukuba awunaso ixesha lokwenza izibhulu, hlamba iinyawo zakho ngaphantsi kwamanzi usebenzisa isepha. Ukususa ukungcola ngaphantsi kwezipikili, sebenzisa ithambo elikhethekileyo okanye i-spatula yamaplanga. Kubalulekile ukuba ungalimazi inkunkuma yemvelo yesalathisi esingaphakathi.
Iipambo zizonqunyulwa kwiinyawo zazo ngokungafaniyo, njengoko zivame ukwenza ezandleni zabo. Kwizikhonkwane zezinzwane, indawo yokucafa kufanele ibe yindlela yomgca ochanekileyo. Isilumkiso siyaphathwa ngesikhonkwane kuphela kwicala ukusuka kwinqanaba ukuya kwinqanaba, kuba ukufakela isikhonkwane kwiindlela ezihlukeneyo, unokusiphulaphula into yayo, apho iya kuqubuka khona. Gaya izipikili, ukuba zinobunzima, udinga ngokukodwa ukunakekelwa okufanayo. Awukwazi ukusebenzisa iifayile zetsimbi, kuya kusebenza ngakumbi ukusebenzisa iifayile ze-nail ezikhethiweyo zendalo yonke. Iqukethe izambatho ezininzi zokuzikhupha: kokubamba kunye nokuqinileyo. Zama kubo, uya kuqonda into engcono ukuyisebenzisa kwiisilumko zakho.
Abantu abaninzi baninzi bajamelana neengxaki zokucwangciswa kwetafile. Iodine inokukunceda ukuqeda le ngxaki. Kufuneka bahlambulule ikhonkco ehlanjulweyo ngentsasa ngaphambi kokulala. Unokusebenzisa okunye ukusetyenziswa kwe-iodine kunye neoli ekhethekileyo ye-oyile (ingathengwa kwikhemisi okanye kwisitoreji esilungiswayo okanye ulungiselelwe ngendlu ngeoli: i-clove, i-tuy, ne-sunflower, ixutywe ngamanani alinganayo). Ngoko, ngenye imini kusihlwaya ikhonkwane nge-iodine, okwesibini - ngeoli, njl njl. Ngomhla, sebenzisa i-varnish engenambala ukukhusela i-eamel yezikhonkwane. Ukwenza le nkqubo kuya kunceda ukubuyisela isakhiwo seenkono zakho.
Iodine inokukunceda ekulwa nezifo ezifuthayo ezikhonkwane. Nangona kunjalo, isisombululo esiphezulu se-iodine kufuneka sisetyenziswe. Emva kokusetyenziswa kwe-iodine, iplani yesilumko kufuneka ifakwe nge-cream cream okanye ibhotela kunye nokuboshwe. Inkqubo kufuneka yenziwe njalo kusihlwa kuze kube yilapho i-fungus iphela. Nangona ukhumbule ukuba unyango lwe-fungus kufuneka lukhethe idermatologist okanye ugqirha-mycologist, kuba le isifo esibi kakhulu. Uninzi lwamaxesha amaninzi, unyango luyongezelela kwaye ngaphezu kokumisela amafutha kunye nezisombululo, oogqirha banika kunye namayeza okusetyenziswa kwangaphakathi.
Ukuze ulahle umthunzi we-nail kunye nomnyama emilenzeni, kufuneka uhlaziye ngexesha kunye nejisi lemon okanye wenze amabhati okuhlamba umzimba, usebenzisa i-2puniji yejuni yamanzi nganye ilitha yamanzi. Izipikili ziye zomelela kwaye zomeleleyo, luncedo ukwenza iibhati zokuhlambela - i-gram iitram eetyuwa (ingaba ulwandle) ngetitha yamanzi. Ukondla nokuqinisa izipikili zenza ibhabha elinjalo: ukunqumla i-chamomile, i-rowan berries kunye ne-oki yongeza amaconsi ambalwa eoli yemifino kwaye ugcine iinyawo zakho kule nkomfa imizuzu engama-20, uze uhlambulule ngamanzi ahlambulukileyo kunye negrisi nge-crise foot. Le nkqubo kufuneka iphindwe kabini ngeveki.
Khumbula, nangona ukhathalele izibopho zakho, kodwa unxibe izicathulo ezingenakuthelekiswa okanye eziqinileyo, zonke iinzame zakho ziyize, izipikili ziya kuguqulwa kwaye oku kuya kubandakanya iingxaki ezininzi. Kubalulekile ukugqoka izicathulo ezipholileyo.