Izizathu zokuvuvuka kwemilenze
Ngokuqhelekileyo imbangela ye-edema yomlenze yindlela yokuziphatha engalunganga. Ukuba uhamba encinci, khokela indlela yokuphila, uhlale uhlala emilenze, ekhokelela ekuqhubeni kwegazi kunye ne-lymph. Ngenxa yoko, kukho ukuvuvukala, kwaye akunakwenzeka kuphela ehlobo xa kushushu.
Izicathulo ezimbi zikhokelela ekuvupheni. Ukuba unxiba izicathulo ezinezithende eziphezulu, izihlunu zemilenze yowesifazane azibandakanyekanga, azisebenzi nje, kwaye oku kungakhokelela ekudeni kwemilenze. Ukuba unomsebenzi onzima womzimba, uchithe ixesha elininzi kwiinyawo zakho, oku kungenza ukuqhuma kweenyawo. Isizathu esona siqhelekileyo sokubonakala kwe-edema yisisindo esingaphezulu.
Ukubonakala kwe-edema kuthinteka zizifo ezifana nokungafihleki, ukungena, ukuvuthwa kweentso, isifo sengqondo kunye nesifo senhliziyo. Ukuba uguqa kwi-ankle, ngoko babonisa ukungaphumeleli kwentliziyo. Abasetyhini abadala bahlakulela ukuvuvukala okunxulumene nesifo senhliziyo. I-Edema kubantu abaselula bayathetha ngesifo semilambo yegazi. Olu hlobo lokuvuvukala lubonisa ukutshaya.
Kutheni abafazi abakhulelweyo bexhamla?
Ngexesha lokukhulelwa, ukuvuvukala kubakho, kodwa ungakhathazeki. Kukho nawuphi na umfazi okhulelweyo ukukhulelwa konke ubuncinci kanye xa kukho imimiselo. Kufuneka ukhathazeke, ngoko xa le nto ithatha isigxina esisigxina. Ngokuqhelekileyo esi sifo kubasetyhini abakhulelwe kuthiwa yi-dropsy. Akukho nto enokwenziwa kunyango xa ukuvuvukala akuhambisani nezifo, umzekelo, iprotheni kumchamo. I-Edema ayiyiyo kuphela kwimilenze, iinkophe ziyakhula, kwindonga yesisu, kumqolo ongaphantsi kukho ukuvuvukala, kuba nzima ukuhamba, kwaye kuya kubonakala ubuso, izandla. Emva koko abafazi abakhulelweyo bafumana ngaphezu kweekhilogram ezingama-20 ubukhulu.
Kunzima kakhulu ukunyanga i-edema kumfazi okhulelwe, kuba unembopheleleko yesimo somntwana wakhe. Kulula kakhulu ukukhusela izifo. Abanye oogqirha bakholelwa ukuba ukuvuvukala kukubangelwa kwamanzi amaninzi okusela, kodwa akunjalo. Isizathu sidiphozi seesiti emzimbeni, eqokelela kunye nokutsala i-liquid. Akufanele ushiye ityuwa ngokupheleleyo, kodwa oku kutya, njengokutya okukhawulezileyo, i-marinades, i-pickles, ukubhema akuyimfuneko kubafazi abakhulelweyo. Kudinga ukushiya imveliso engentla ngenani lokukhulelwa, kwaye ngoko unokuzolalisa impilo yomntwana kunye nenkqubo yokukhulelwa iya kuqhuba ngokuqhelekileyo.
Ukuba ukhathaza i-dropsy, kufuneka uyanciphise ukungena kwamanzi emzimbeni, kufuneka ulawule nayiphi na imveliso ebandakanya amanzi, iziqhamo, imifuno, isobho kunye njalo. Ngexesha lokukhulelwa, awukwazi ukusebenzisa i-diuretics, kufuneka uxoxe nogqirha, kuba le mali ihlanjululwa ngaphandle komzimba we-calcium, ojongene nemfuyo yomntwana.
Indlela yokuphatha ukunyuka komlenze kunye nezilwanyana zomntu?
Utyando lwemilenze ludibaniswa nezizathu zokuvela kwazo. Ukuba unamafutha emathunjini, ufanele uthenge izicathulo ezifanelekileyo. Iingubo ezinjalo zihlangabezana nemithetho ethile, kufuneka ibe nzima kwaye ikhululekile. Iminwe kuyo kufuneka ibe kwindawo engokwemvelo, kufuneka ibe nesithende esisezantsi, kunokuhamba ngokupheleleyo ngaphandle kwayo. Njengoko iingcali zicebisa, ukwenzela ukuba ugweme i-edema yemilenze, kufuneka ube neengubo zokunyanzela kunye neendolo. Le ngubo yangaphantsi igalelo ekuphumeni kwegazi, inqanda ukunyuka kwegazi kwaye inceda iinqanawa ukuba zihlale zi-toned. Akucetyiswa ukuba ugqoke iisitokisi, njengoko ziqhawula imilenze yemilenze yakho, kufuneka ukhethe okuthandayo kwiiglasi kunye negalufa.
Ukongezelela, kufuneka wenze imizamo yakho, kwaye emva ko-19.00 ungaphuzi ubuninzi bamanzi, kwaye ngoncedo lwe-herbal infusions zama ukususa umkhuhlane ogqithiseleyo. Ukuba ukhulelwe, kufuneka uqaphele ngoku, kwaye kuphela ngemvume kadokotela ukuba asebenzise i-herbal infusions, ekubeni izityalo ezahlukeneyo zichaphazela iziphumo ezahlukileyo kumfazi okhulelweyo kwaye zingabangela ukuzondla komzimba, kunye nokuzalwa kwangaphambi kokuzalwa.
Ezi diuretics ezinjengezidibaniso zezicatshulwa zentambo yeehayile, ezivela kwiinduli ze-linden, ezivela kumagqabi, i-birch buds. Indlela yokulungiselela ukumnika ukuthabatha ukuthatha izipuni ezintathu ze-birch buds, ivenkile yegadi kunye nenani elifanayo le-spore. Hlanganisa yonke into kwaye uthathe i-1 teaspoon ye-mix mix. Emva koko uthele iqoqo yemifuno yeglasi yamanzi abilayo. Ukugxininisa imizuzu engama-30, ngoko utywala kwaye uphuze iintsuku ezi-3 ngokuphazamiseka emva kokutya 1 isipuni ezintathu ngezihlandlo ngosuku. Inkqubo yale-infusion i malunga neentsuku ezingama-21.
Ngoku siye safunda indlela yokuphatha ukukhukhuma kweenyawo ngoncedo lwezonyango zabantu.