Sifanele sigcine iinyawo zethu ngendlela epheleleyo. Abantu abaninzi abanemibuzo malunga nendlela yokunyamekela iinyawo zabo ngokuqhelekileyo, kodwa ukunyanga iifowusi ezomile kwiinyawo zabo nokuqeda i-burrs, konke oku kufuna izakhono ezizodwa. Siza kukuxelela indlela yokujongana nale ngxaki ngeendlela ezifikelelekayo nezifanelekileyo.
Iimemorrhage
Isifo esivame kakhulu kwisikhumba semilenze yi-natypes, ngokuqhelekileyo zibonakala ezinyaweni kwaye zimelela indawo zesikhumba ezinqabileyo. Bangakwazi ukuhlala iminyaka, kwaye kaninzi bayabuhlungu. I-burrs ivela kwi-pad engabonakaliyo, ngenxa yokugqoka izicathulo eziqinileyo. Xa bembethe izicathulo ezinezithende eziphezulu kakhulu, zenziwa kwinqanaba elisezantsi kweminwe. Ukubonakala kwembombo kubonisa ukuba isifo siphuthuka, njengezinyawo ezicwangcisiweyo, ngoko kufuneka u tyelele umlomo wamazinyo kwaye ugqoke ama-orthopedic insoles. Ngaloo mpazamo unako ukulwa ekhaya.
Ukuphilisa iifowusi ezomileyo
Izilwanyana zesikhumba zivame ukuvela kwiminwe nakwezithende. Amacembe ngokuthelekisa ne-natoptysha amancinci kwindawo, anikezele ezinye izicatshulwa. Zihlukaniswe zibe zimanzi kwaye zome. Iifowuni ezimanzi ziphathwa ngokusombulula i-antibacterial and treated as cuts and injuries. Iifowuni ezimanzi zingagcina zome. Utyando lweefowusi ezomileyo ngumsebenzi osisigxina kunye nokuchitha ixesha, kulo mzekelo kungcono ukusebenzisa iimveliso zephemimati. Amacembe kunye neengqolowa zingasuswa ngempumelelo kwi-salon okanye kwiklinikhi. Basebenzisa i-laser bram, iphosa, iyancipha, kwaye i-nitrogen enomdaka ikhupha indawo ekatatini. Olutsha kumhlaba okanye umnxeba unokupheliswa kunye nasekhaya.
Khetha isixhobo kwikhemisi ukusuka kwiifowuni kwimilenze
Unokuthenga i-pharmacy 10% e-salicylic amafutha okanye ukhilimu, apho i-asidi salicylic idibanisa ne-benzoic acid. Ezi zimbini ze-acidi zinefuthe lokunciphisa. Kodwa le mafutha kunye nekhefu kufuneka kusetyenziswe ngokucophelela, ukuze ungaqhagamshelane nekhumba eliphilileyo. I-Natoptysh okanye ingqolowa iqala ukutshisa, sisebenzisa ibheji yokulwa ne-antibacterial and aromatic, i-apple i-vinegar ne-tea tree. Emva koko sifaka isiqwenga kwi-ngqolowa esitshisiweyo, sinqume umgodi kuwo, ungagubungeli i-callus ngale ndawo. Sinyanzelisa ioli, kwaye ngasentla sisebenzisa isalathisi sesibini sendawo. I-plaster kunye namafutha atsala ekhumbeni kwiiyure eziyi-8. Emva koko thungula izicubu ngetye lepumice elithambileyo. Ukuba kuyimfuneko, phinda inqubo de iifowuni ziphela ngokupheleleyo.
Ioli e vuno
Inokuthi ibe ngumnquma, ingqolowa okanye ioli edibeneyo, iyancwina kancinci isikhumba. Ngokuqhelekileyo, iioli ziyinxalenye yezindlela ezahlukeneyo zokususa ii-calluses. Ukunyamekela imihla ngemihla yeenyawo zakho, ungasebenzisa ukhilimu, ukuba unayo i-oyile yemifuno, iya kwenza ithuluzi elifanelekileyo lokukhusela. Kwi-pharmacy okanye kwivenkile ungathenga ii-oyile zemifuno ecocekileyo. Ingaba yioli yeyokuqala yokuchukumisa - ingenakucatshulwa, ingahlanjululwa. Ngale oli siza kufaka i-cotton sock, siya kubeka kuyo ubusuku, siza kugubungela i-polyethylene, kwaye ukusuka phezulu siya kufaka kwi-sock yesibili. Ngentsasa siza kuhlamba inyawo lethu ngesepha kwaye sihluthe indawo apho i-callus eyomileyo yayiyiyo. Ukuba kuyimfuneko, phinda inkqubo.
Ukukhuphaza kuya kwenza ngeenxalenye ezilinganayo ze-glycerin kunye neoli ye-castor, uze udibanise i-sock ngeoli, uyibeke ngobusuku bonke, uyifake nge-polyethylene, kwaye ufake i-sock yesibili phezulu.
Indlela ephumelelayo neyilungeleyo yokutya
Senza iibhasi ze-soda-soaps rhoqo, ngenxa yoko sithatha ilitha lamanzi, senza icebo 1. l. isepha yokuhlamba impahla, 3 tsp. ukusela isoda. Beka iinyawo zakho ekuhlambeleleni imizuzu engama-40, uze ususe isikhumba esilula, usule owomileyo uze usebenzise ukhilimu onondla. Ukuba ii-calluses zibuhlungu, zongeza i-permanganate ye potassium kwindawo yokuhlamba. Ukwenza oku, emanzini afudumele ahlaziye i-permanganate ye potassium, ukuze amanzi abe ngepinki, engeza ityuwa encinane. Nciphisa imilenze yakho imizuzu engama-20, ungasula, intlungu iya kudlula ngokukhawuleza.
Ibhedi yokuhlambela
Unceda ukususa iindawo ezinokhenkce zelinen ityuwa yokugeza. Kwireyitha yamanzi, thabatha i-1 tbsp. l. i-chloride ye-sodium, ubude benkqubo yimizuzu engama-30. Ubhubhe wenza ulusu lube lula, lukhulula ukutshisa, intlungu. Kufuneka ufake izicelo ezininzi zokubhabha njengoko ufuna ukuba uphinde ufumane.
Iiprayra zokubamba ingqolowa eyomileyo
1. Siza kutywala iifumba ebisi, siya kuthatha amathambo kuwo. Faka isicelo kwifomu elitshisiweyo kwiifowuni, kwaye xa uthakazela ipholile, tshintsha kwakhona kwi-pruning. Inkqubo iyaqhubeka imizuzu engama-30. Ngaloo ndlela, ii-calluses ziphuma ngokukhawuleza.
2. Ngaphambi kokuba silale, siza kushushumbisa iinyawo zethu ngamanzi ashushu, siwomise somile kwaye sibophe i-lemon encinci nge-pulp kwi-callus. Phinda nenkqubo yeentsuku ezi-5. Emva koko siya kuguqula umlenze kwaye sisuse ngobumnandi i-corn.
3. I- peel litatata uze uzifake kwi-grater. Oku kufumene ubuninzi beetekisi esifaka kwi-gauze, zixutywe ngamaxesha amaninzi, kwaye ebusuku ebusuku zibiza abantu. Ekuseni, siza kuhlamba iinyawo zethu ngokufanelekileyo, kwaye ngokuhlwa siza kuphinda sibuyele.
4. Beka ingqungquthela yembombo ye-aloe kunye ne-tie, gxiba i-sock, kwaye ngokusa kusasa i-corn ithobe kwaye inokukhutshwa ngaphandle kwentlungu.
Ekugqibeleni, songeza ukuba unako ukuphilisa ii-calluses ezomileyo ngoncedo lwezonyango zabantu. Ukongeza kwezi ndawo ezidwelisweyo, iifowusi ezomileyo kwiindawo ezinyaweni zisuswa kakuhle kunye no-anyanisi. Sithatha i-onion gruel kwaye siyigubungela iinyawo kunye nayo, yifake nge-bandage elastic okanye i-polyethylene. Sibeka iisokisi phezulu kwaye sihamba ebusuku. Ngentsasa, siya kuhlamba iinyawo zethu, sisuse isikhumba esilula kwaye sisomile somile.