Iipropati kunye nokusetyenziswa kwe-agar-agar
I-agar-agar, ngokungafani ne-gelatin, ineenzuzo ezininzi. I-Zelatin yiprotheyini eguguzwa yi teknoloji ekhethekileyo kwi-tendon, i-cartilage, amathambo kunye nesikhumba sezilwanyana. Ngaba akunakuyisebenzisa ukusebenzisa loo mveliso? I-agar-agar iyimvelaphi yezilwanyana zasolwandle. Le nyaniso iya kuba nomdla kubalimi, kuba baqonda kuphela ukutya kokuveliswa kwezityalo. Ekubeni i-agar-agar ayikho imveliso "yokuphila" yokutya, ayiyi kuba nomdla "kokutya okuluhlaza".
Kubalulekile ukuba uqaphele ukuba i-E-406 ingenasiphelo xa kuthelekiswa ne-gelatin, yingakho kungathathi hlangothi kwiitya, ayiyikuphazamisa intleko yezithako eziphambili kwaye ngexesha elifanayo unikeza izitya neempawu ze-jelly. Enye inzuzo ye-agar-agar ngaphambi kokuba i-gelatin ixabiso layo le-caloric, okanye kunokuba lingekho (ie 0 kcal). I-Agar-agar ayinakunyaniswa ngokutsha komzimba, kanti ngo-100 g. umveliso kunye ne-gelatin iqukethe i-355 kcal.
Nangona kunjalo, uhambo olungenalusizo lwe-agar-agar kwisisu aludluli. Ukuncedisa okunomsoco womzimba womntu yindlela yokubulala i-prebiotics - amathumbu ethu ahlala ngamanqanazana adla kuyo, ngenxa yokutya okunjalo aphindaphinda aze akhe i-microflora enhle. Kwakhona la ma microorganism acar agar agar agar acar acids, amavithamini kunye nezinye izinto eziluhlu.
I-agar-agar iqukethe i-fiber ebanzi ngokwexabiso elikhulu, ukwenzela ukuba i-toxins, i-salts eninzi yensimbi, i-slags ikhutshwe emzimbeni, ngaloo ndlela, ukucocwa ngokufanelekileyo kwesibindi kwizinto ezinobungozi kuqinisekiswa. Ukongezelela koko, esi sibonelelo sokutya siphendule kakuhle nengxaki yokwandiswa kwegesi emathunjini, iguqula i-acidity ye-gastric fluid kwaye ivule iindonga zesisu. Kwaye kwaphawulwa umphumo ozuzayo we-E406 ekukhuseleni umkhuhlane, ukunciphisa i-cholesterol yegazi kunye nokuzinzisa izinga le-glucose. Ukongezelela, oku kuncedisa okunomsoco kwimizimba yethu yokuthumela izinto ngaphandle kwezinto ezincedo, ezifana ne-magnesium, isinyithi, i-calcium, i-potassium, i-iodine, i-manganese, i-phosphorus, i-zinc. Izinto ezisebenzisekayo zivulela imisebenzi ye-thyroid gland kunye nokuphucula imetabolism.
Kwiyeza, i-agar-agar isetyenziswe njenge-laxative epholileyo, engabangeli umlutha. Impembelelo yale ncediso isekelwe kwipropati yendawo yemifuno ngokwayo - i-agar-agar kwisisu sevumba kwaye iqala ukunyanzelisa i-peristalsis. Ngendlela, ngenxa yeli propati kubantu abanesifo sohudo, i-agar-agar iphikisana, ngaphandle kokuba isigulane ngaphambi kokusetyenziswa kwe-agar agar kubonisana nomdla we-gastroenterologist.
Agar-agar ukulahleka kwesisindo
Namhlanje, sesele sithetha ngezicwangciso zokulahlekelwa kwesisindo ngenxa yokufumana i-agar-agar. Sekunjalo nencwadi ka-Elena Stoyanova (i-academician) "uAgar-agar. Ukulamba, umgibe. " Encwadini yakhe, umbhali akazange achaze kuphela iimpawu zokuphilisa i-gelatin substituted substitute kunye nendlela yokulahleka kwesisindo kunye nokusetyenziswa kwe-agar agar, kodwa kwakhona wanika abafundi ithuba lokupheka izitya zokuncedisa nezonkatha, ngokusekelwe kwongezo lokutya e-406.
Xa ulungisa umfanekiso, imfihlo eyintloko yokusebenzisa i-agar-agar yilungiselelo elichanekileyo. I-gel agar agar kufuneka ukuba yenzeke esiswini. Ukufezekisa oku, kufuneka uchithe 1 gr kumbhobho wamanzi abandayo (thabatha iglasi enye). isongezelelo sokutya kunye nokuzisa iphuzu lokubilisa, uze ubilise malunga nemizuzu engama-1. Ungasebenzisa enye indlela - yongeza isongezelelo sokutya emanzini ngaphambi kokuba ubilise, kodwa ubilise izuzu eli-1. Isiselo esilungileyo sinconywa ukusela kushushu ngaphambi kokutya (imizuzu engama-20). Umgangatho wemihla ye-agar-agar ayikho ngaphezu kwe-3-4 gr., Kwaye kule ngxaki iqala.
Ukuncediswa kokutya, ngokukhawuleza xa kungena kwinkqubo yokugaya inyama, kuphenduka i-jelly egcwalisa indawo ethile yesisu, ngaloo ndlela kudala umqondo ongapheliyo wokuzithemba, ngaloo ndlela ufezekise ukulahleka komzimba. Ngenxa yoko, sidla ukutya okungaphezulu kweekororiki, kodwa oku kuhlambulula umzimba wethu, okubangelwa ukulahlekelwa ngamaphilisi angaphezulu.
Ngombono wokwehliswa kwesisindo, lo mnikelo wokutya ungasasazwa ngama-pharmacy esitolo sekhemist okanye umhluzi we-linden, nakweyiphi ijusi yesithelo, kungekhona nje kumanzi abandayo. Xa utywala ukutya e-E 406, kufuneka kukhunjulwe ukuba ukuba iviniga, i-ts'oreji okanye i-oxalic acid ifakwe kwi-liquid, ayikwazi ukunqanda umbane.
I-agar-agar inezinto ezimangalisa ngokwenene-indawo engummiselo ifumane isicelo sayo kunye ne-anti-cellulite-blooming. Kule mpahla, isongezelelo sokutya (into e-1 e-E-406 ye-spoon) ixutywe kunye neoli ye-camphor (ama-drops angu-20 athatyathwa) kunye neengqayi zeqanda (i-2 pieces are taken). Emva kokuxuba, ubunzima busetyenziswa kwimiba yengxaki yesikhumba, ke ifilimu ye-polyethylene iphakanyisiwe. Le maski kufuneka igcinwe imizuzu engama-15, emva koko ihlanjululwe kwesikhumba, kwaye nayiphi na i-cream iyasetyenziswa kule mimandla. Kakade emva kweenkqubo ezilishumi uza kuphawula ukuba umthamo wezintlu uhla ngaphantsi kwama-2 centimeters, kwaye ulusu luye lwaba lucala kwaye, nangoko, umphumo we-"orange" uqhelile.
Ukutya okuncedisayo E 406 kuthengiswa kwiivenkile kumacandelo okutya kwemveliso. Kwakhona, kunokuthengwa kwisebe leempahla ezijoliswe kwiShayina neJapan. Ewe, kwiivenkile ze-intanethi zokutya okunempilo.