Okokuqala kufuneka uhlambulule umzimba ngokucoca. Kuya kunceda i-pores yakho ivule i-pores, ikhuphe iiseli ezifile kwaye ithucule ukujikeleza kwegazi. Unokwenza iresiphi yemilingo kunye nekhofi. Iza kubhenqa isikhumba sakho kwaye ibe nefuthe lokulwa ne-cellulite.
I-Recipe yekhofi i-scrabas ne-yogurt
Okokuqala, thabatha iiprotre ze-dessert ezi-3 zeendawo zekhofi kunye neepuni eziyi-6. l. yoghurt. Ungathatha indawo ye-yogurt nge-cream ecocekileyo. Xuba kakuhle kunye nokuhambisa iisetyhula ukuhambisa umxube kwisitya okungenani imizuzu engama-7, uze ususe ngamanzi afudumele. Oku kutshabalalisa ngokukhawuleza ukukhangela isikhumba sakho kwaye kulungele ukukhangela.
I-Coffee Scrub neGel Shower
I-150 ml ye-gel, thabatha i-dessert eyodwa yekhofi yomhlaba kwaye ugubungele kakuhle. Sebenzisa le mxube ngelixa uthabatha amanyathelo namanzi.
I-recipe yekhofi ihlaziye kunye nokongezwa kweoli ecocekileyo
Thatha ii-2 ze-dessert iifuni zekhofi yomhlaba, wongeza i-2 teaspoons ye-cream ecocekileyo enomuncu kunye nama-drops ama-3-5 kwanoma yiyiphi ioli. Ukunyakaza, ukuphatha umzimba ngaphandle kwemizuzu emihlanu, uze uhlambe ngobumnandi ngamanzi ashushu. Esi sikratshi siya kunika isikhumba sakho silky.
Ukuqhawula ngokunyusa kweso
I-spoon enye ye-dessert, ikhofi i-3 iiyure. iipuni zeoli yeoli kunye nomnye i-dessert spoon yobusi. Le recipe ifanelekileyo yoluhlobo lwesikhumba olomileyo. Ihlambulula kwaye isuse i-toxins.
Ukucoca ngetyuwa lolwandle
Ukuba ungumnini wesikhumba esibuhlungu, ungathatha indawo yeryuwa yelwandle kunye ne-sugar shag. Ukuze ulungiselele ukutshiza, udinga iifom e-dessert ezi-2 zekhofi yomhlaba okanye indawo yekhofi, 1 tsp ityuwa elwandle, amaconsi ama-2 e-oyster oyintandokazi kunye ne-50 ml ye-gel yerhasi. Hlanganisa zonke izithako ukufumana ubuninzi obufanayo. Faka isicelo kumzimba kwaye uhlaziye ngaphandle kwemizuzu emihlanu. Awuyikuhlambulula kuphela isikhumba, kodwa ukhusela ukubonakala kwe-cellulite.
Wraps
I-Wraps yinkqubo enomdla kakhulu neyosebenzayo malunga ne-cellulite. Le nqubo ivutha amanqatha, ilulaza isikhumba kwaye iphucule ukujikeleza kwegazi.
Ngaphambi kokuba udibanise, kufuneka uhlambulule isikhumba sakho ngokukhahlela. Umxube kangangoko kunokwenzeka ukukhusela, ukuphepha izibonda. Kufanele kube lula ukugqoka emzimbeni. Emva kokusebenzisa ukubunjwa, gquba umzimba ngefilimu ye-polyethylene. Ukuphucula umphumo, unokusibekela ngengubo efudumele okanye ingubo. Siza kunika iincwadi zokupheka ezinobungakanani zekhofi wraps onokuzenza ekhaya.
Ikhofi ifakwa nge smud
Le recipe ilungiselelwe ngokulula. Thatha ikhofi yomhlaba uze uyixube kunye nobusi. Kwiindawo ezinzima kakhulu, sebenzisa umxube uze uphendule ifilimu. Gcobhoza ngengubo, ulale ngesigama seyure.
Iifomati zekhofi ngeoli efunekayo
Hlanganisa ikhofi yomhlaba wendalo kunye neoli yeparafini. Kuyinto enqwenelekayo ukuba ioli inefuthe lokulwa ne-cellulite.
Ukugubungela ngobumba obomhlophe.
Dutyolve udongwe emanzini afudumele kwaye wongeze ikhofi yomhlaba, ukuxubusha kwangaphambili ngobisi obuncibilikiweyo, uphathe umxube weendawo ezinzima kakhulu zomzimba, uze ugobe ifilimu uze uyifihle.
Iifomathi zekhofi kunye nokongezwa kwepilisi
Thatha amaqhekeza ama-dessert amahlanu e-coffee or spinded instant coffee and mix them with a cup of spoon of honey. Hlanganisa kakuhle uze ungeze kumxube wekhofi 1 ithispoon yepilisi yomhlaba (umhlaba). Esi sixhobo sisebenza ngokubhekiselele kwi-cellulite.
Ukugubungela ngobumba obomvu
Awuyi kuzisola xa uzama umphumo walo mgobo, njengoko ngokuqinisekileyo kuya kwenza ulusu lwekhanda lakho kunye ne-elastic.
Ukuze ulungise umxube womlingo, thabatha ubungakanani obulinganayo, okuyi-3 tbsp. i-spoonful fucus kunye ne-horsetail. Ewe, bahambise kwi-grinder ye-coffee bese uyithululela ngamanzi abilayo de ibe umxube ube yiphalaji. Emva koko vumela i-gruel isigamu seyure ivule kwaye ipholile. Emva koko, kongeza ii-4 ze-dessert ze-dessert zobumba obomvu, ii-4 ze-dessert zekhofi ezityumkileyo zomhlaba kunye namaconsi angu-2 eoli efunekayo. Faka isicelo umxube emzimbeni, uhlanganiswe kwi-polyethylene kwaye uzikhusele ngokufudumele.